Take charge of your health
How can you travel smoothly with someone with dementia?
Learn some tips on how to ensure a smooth journey when traveling with someone with dementia.
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Prevent Falls with Confidence
What is Stepping On?
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June is Pride Month!
June brings Pride Month, a time to honor the LGBTQ+ community, recognize their contributions, and advocate for equality and acceptance while reflecting on societal progress toward inclusivity.
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Traveling Tips for Older Adults: Stay Safe and Enjoy the Journey!
Did You Know? About 62% of adults over the age of 50 have traveled or planned for a leisure trip in 2023.
Source: The Senior List
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Happy International Women's Day!
Did You Know? In 2023, 3,257 (86.8%) participants who took Juniper classes were female (YourJuniper Data).
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Be Well Stories
Beat the heat: Staying safe and cool in the summer
Lifelong learning: the benefits of learning a new skill
Maintain healthy vision
The benefits of gardening
The joy of giving back as a volunteer
The role pets can play in healthy aging
What we can learn from Blue Zones
Building healthy habits
Preventing muscle loss
Heart health as we age
The power of positivity
Essential nutrients for healthy aging
Staying active in cold weather
Home modifications to prevent falls
The impact of stress on aging and how to manage it
The role of social connections in longevity
Care tips for aging skin
How to improve sleep quality as you age
The importance of nutrition for healthy aging
When should you go to the hospital after a fall?
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