Take charge of your health

Keep cool while exercising outdoors

Hot temperatures put stress on the body as it works harder to cool you down (Cleveland Clinic). Read More

Protect your skin from UV rays

Most skin cancers are caused by too much exposure to ultraviolet (UV) light. Protection from UV rays is important all year (Centers for Disease Control and Prevention). Read More

Embrace Your Creativity

Did You Know? Being creative improves the function of the immune system, enhances brain function, boosts moods and strengthens a sense of identity (The Osborn). Read More

Alzheimer's & Brain Awareness Month: your guide to a healthy mind

Did You Know? Staying socially active is linked to better brain health. Social interactions can help reduce stress and promote cognitive resilience, potentially lowering the risk of Alzheimer's disease and other dementias (Alzheimer's Association). Read More

How can you travel smoothly with someone with dementia?

Learn some tips on how to ensure a smooth journey when traveling with someone with dementia. Read More
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Be Well Stories

Keep cool while exercising outdoors

Protect your skin from UV rays

Embrace Your Creativity

Alzheimer's & Brain Awareness Month: your guide to a healthy mind

How can you travel smoothly with someone with dementia?

Prevent Falls with Confidence

June is Pride Month!

Traveling Tips for Older Adults: Stay Safe and Enjoy the Journey!

Happy International Women's Day!

How are you keeping your heart healthy?

Healthy, quick and easy weeknight meals

Health tips for African American older adults

Are you struggling with your vision?

What is your new year's resolution?

How's your hearing?

November is National Family Caregivers Month

GuidePoint Pharmacy Fills More Than Prescriptions

Juniper and the Minnesota Department of Health Work Together to Prevent Chronic Diseases in Our State

August is National Immunization Awareness Month

Stay safe and have fun this summer!
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