Take charge of your health

The power of positivity

Did you know? A decades-long study showed that people with positive beliefs about aging lived longer than those who had negative thoughts about aging. Read More

Essential nutrients for healthy aging

Proper nutrition can help support healthy aging and reduce the risk for developing chronic conditions. Read More

Staying active in cold weather

Did you know? Staying active can help you sleep better, control your blood pressure and reduce your risk of falls. Read More

Home modifications to prevent falls

Did you know? Each year there are about one million fall-related hospitalizations among older adults. Read More

The impact of stress on aging and how to manage it

Did you know? High levels of stress and prolonged states of stress can increase chronic inflammation and affect cell aging. Read More
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Be Well Stories

How's your hearing?

November is National Family Caregivers Month

GuidePoint Pharmacy Fills More Than Prescriptions

Juniper and the Minnesota Department of Health Work Together to Prevent Chronic Diseases in Our State

August is National Immunization Awareness Month

Stay safe and have fun this summer!

Live well, get fit and prevent falls

Take charge of your health and your life

Flourish: UV Safety Awareness Month

Flourish: June is Alzheimer's and Brain Awareness Month

Flourish: Juneteenth is June 19

Flourish: June is Men's Health Month

Flourish: World Hearing Day

Flourish: Tips to age well at home

Flourish: Sleep more soundly

Flourish: Catch the causes of caregiver stress

Flourish: Are you staying hydrated?

Flourish: April is Stress Awareness Month

Flourish: Garden safely this spring

Flourish: What apps are most useful to you?
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