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Showing 53 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Stepping On

September 16, 2020 - October 28, 2020
1:00 PM - 3:00 PM

Cost: Free of Charge
Class Leader: Sheila Nesbitt

Contact Name: Sheila Nesbitt
Contact Phone: 763-581-3740

Wednesday, September 16, 2020 1:00 PM - 3:00 PM
Wednesday, September 23, 2020 1:00 PM - 3:00 PM
Wednesday, September 30, 2020 1:00 PM - 3:00 PM
Wednesday, October 7, 2020 1:00 PM - 3:00 PM
Wednesday, October 14, 2020 1:00 PM - 3:00 PM
Wednesday, October 21, 2020 1:00 PM - 3:00 PM
Wednesday, October 28, 2020 1:00 PM - 3:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

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Tai Ji Quan: Moving for Better Balance

October 06, 2020 - December 24, 2020
10:00 AM - 11:00 AM

Ely Recreational Center

Cost: Donations Accepted
Class Leader: Candy Schindele

Contact Name: Candy Schindele
Contact Phone: 218-365-8019

Tuesday, October 6, 2020 10:00 AM - 11:00 AM
Thursday, October 8, 2020 10:00 AM - 11:00 AM
Tuesday, October 13, 2020 10:00 AM - 11:00 AM
Thursday, October 15, 2020 10:00 AM - 11:00 AM
Tuesday, October 20, 2020 10:00 AM - 11:00 AM
Thursday, October 22, 2020 10:00 AM - 11:00 AM
Tuesday, October 27, 2020 10:00 AM - 11:00 AM
Thursday, October 29, 2020 10:00 AM - 11:00 AM
Tuesday, November 3, 2020 10:00 AM - 11:00 AM
Thursday, November 5, 2020 10:00 AM - 11:00 AM
Tuesday, November 10, 2020 10:00 AM - 11:00 AM
Thursday, November 12, 2020 10:00 AM - 11:00 AM
Tuesday, November 17, 2020 10:00 AM - 11:00 AM
Thursday, November 19, 2020 10:00 AM - 11:00 AM
Tuesday, November 24, 2020 10:00 AM - 11:00 AM
Thursday, November 26, 2020 10:00 AM - 11:00 AM
Tuesday, December 1, 2020 10:00 AM - 11:00 AM
Thursday, December 3, 2020 10:00 AM - 11:00 AM
Tuesday, December 8, 2020 10:00 AM - 11:00 AM
Thursday, December 10, 2020 10:00 AM - 11:00 AM
Tuesday, December 15, 2020 10:00 AM - 11:00 AM
Thursday, December 17, 2020 10:00 AM - 11:00 AM
Tuesday, December 22, 2020 10:00 AM - 11:00 AM
Thursday, December 24, 2020 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

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Stepping On

October 08, 2020 - November 19, 2020
10:00 AM - 12:00 PM

North Memorial Health-Blaine

Cost: Free of Charge
Class Leaders: Mindy Ouellette, Vera Kovalchuk

Contact Name: Mindy Ouellette
Contact Phone: 763-581-5580

Thursday, October 8, 2020 10:00 AM - 12:00 PM
Thursday, October 15, 2020 10:00 AM - 12:00 PM
Thursday, October 22, 2020 10:00 AM - 12:00 PM
Thursday, October 29, 2020 10:00 AM - 12:00 PM
Thursday, November 5, 2020 10:00 AM - 12:00 PM
Thursday, November 12, 2020 10:00 AM - 12:00 PM
Thursday, November 19, 2020 10:00 AM - 12:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register
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