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Diabetes Prevention Program
National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention's curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.
- Location
-
Online
- Class Leaders
Jaclyn Schermer, Jaclyn Johnson
- Cost
$0
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Thu, Jan 6, 2022 | 3:00 PM | 4:00 PM |
| 2 | Thu, Jan 13, 2022 | 3:00 PM | 4:00 PM |
| 3 | Thu, Jan 20, 2022 | 3:00 PM | 4:00 PM |
| 4 | Thu, Jan 27, 2022 | 3:00 PM | 4:00 PM |
| 5 | Thu, Feb 3, 2022 | 3:00 PM | 4:00 PM |
| 6 | Thu, Feb 17, 2022 | 3:00 PM | 4:00 PM |
| 7 | Thu, Feb 24, 2022 | 3:00 PM | 4:00 PM |
| 8 | Thu, Mar 3, 2022 | 3:00 PM | 4:00 PM |
| 9 | Thu, Mar 17, 2022 | 3:00 PM | 4:00 PM |
| 10 | Thu, Mar 24, 2022 | 3:00 PM | 4:00 PM |
| 11 | Thu, Mar 31, 2022 | 3:00 PM | 4:00 PM |
| 12 | Thu, Apr 7, 2022 | 3:00 PM | 4:00 PM |
| 13 | Thu, Apr 21, 2022 | 3:00 PM | 4:00 PM |
| 14 | Thu, May 5, 2022 | 3:00 PM | 4:00 PM |
| 15 | Thu, May 19, 2022 | 3:00 PM | 4:00 PM |
| 16 | Thu, Jun 2, 2022 | 3:00 PM | 4:00 PM |
Notes
This is a yearlong program that meets weekly for 8 weeks, twice a month for 4 months, and then once a month for the remainder of the year. Sessions 17-22 will occur June 16th, July 14th, Aug. 4th, Sept. 1st, Oct. 6th, Nov. 3rd, Dec. 1st. You will hav
[. . .]
e the support of your class leader and group participants to eat healthier, increase your activity level, and learn more about prediabetes. The goal is to lose 5-7% of your weight. This class will be held virtually via VidyoConnect: All participants must have an email, audio and visual technology capabilities. This could be a laptop or tablet with a camera and microphone, or a smart phone. The invite link to classes and session materials will be emailed to participants at the beginning of each week class is scheduled.