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A Matter of Balance

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Location
Adrian Senior Center
Class Leaders

Joanne Bartosh, Connie Frahm

Cost

Donations accepted

Schedule
Session Date Start Time End Time
1 Mon, Oct 28, 2019 1:00 PM 3:00 PM
2 Fri, Nov 1, 2019 1:00 PM 3:00 PM
3 Mon, Nov 4, 2019 1:00 PM 3:00 PM
4 Fri, Nov 8, 2019 1:00 PM 3:00 PM
5 Tue, Nov 12, 2019 1:00 PM 3:00 PM
6 Fri, Nov 15, 2019 1:00 PM 3:00 PM
7 Mon, Nov 18, 2019 1:00 PM 3:00 PM
8 Fri, Nov 22, 2019 1:00 PM 3:00 PM