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Showing 76 results for selected

Type: All from 56377 sorted by distance.

Don't see a desired near you? More are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.



Arthritis Foundation Exercise Program

5/8/2024 - 7/3/2024
11:00 AM - 12:00 PM

In Person

 $0
  Nygard Fitness LLC
  Luke Rowh
  301 Ramsey Street, Hastings, MN 55033
  Kelly Nygard
  kellyn@live2bhealthy.com
  (161) 275-1915
  English

Arthritis Foundation Exercise Program (AFEP) is a group exercise class for people with arthritis who want safe ways to stay active, reduce pain, and move more easily. Participants learn from a trained instructor on how to deal with challenges like pain that keep them from staying active. Participants will practice stretching, breathing, endurance, and balance activities tailored for their ability and skill level. AFEP can help control pain, boost energy and mood, and increase confidence about staying active and managing arthritis.

This is an ongoing class and participants may join at any time. No need to wait until next session begins. Please call leader for registration information to join mid-session.



Arthritis Foundation Exercise Program

7/8/2024 - 8/30/2024
11:00 AM - 12:00 PM

In Person

 $0
  Nygard Fitness LLC
  Luke Rowh
  301 Ramsey Street, Hastings, MN 55033
  Kelly Nygard
  kellyn@live2bhealthy.com
  (161) 275-1915
  English

Arthritis Foundation Exercise Program (AFEP) is a group exercise class for people with arthritis who want safe ways to stay active, reduce pain, and move more easily. Participants learn from a trained instructor on how to deal with challenges like pain that keep them from staying active. Participants will practice stretching, breathing, endurance, and balance activities tailored for their ability and skill level. AFEP can help control pain, boost energy and mood, and increase confidence about staying active and managing arthritis.

This is an ongoing class and participants may join at any time. No need to wait until next session begins. Please call leader for registration information to join mid-session.



Arthritis Foundation Exercise Program

9/4/2024 - 10/28/2024
11:00 AM - 12:00 PM

In Person

 $0
  Nygard Fitness LLC
  Luke Rowh
  301 Ramsey Street, Hastings, MN 55033
  Kelly Nygard
  kellyn@live2bhealthy.com
  (161) 275-1915
  English

Arthritis Foundation Exercise Program (AFEP) is a group exercise class for people with arthritis who want safe ways to stay active, reduce pain, and move more easily. Participants learn from a trained instructor on how to deal with challenges like pain that keep them from staying active. Participants will practice stretching, breathing, endurance, and balance activities tailored for their ability and skill level. AFEP can help control pain, boost energy and mood, and increase confidence about staying active and managing arthritis.

This is an ongoing class. Please reach out to leader to join midsession. You do not need to wait until the next session to start!



Stay Active and Independent for Life

5/20/2024 - 7/12/2024
10:30 AM - 11:30 AM

In Person

 $0
  Fergus Falls YMCA Foundation
  Stacey Vaughn, Tamara Thull
  1164 North Friberg Avenue, Fergus Falls, MN 56537
  Blake Buer
  blake@fergusfallsymca.org
  (218) 739-4489
  English

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Having issues registering for a class or logging into your account please contact Juniper @ (855) 215-2174



Stay Active and Independent for Life

7/15/2024 - 9/6/2024
10:30 AM - 11:30 AM

In Person

 $0
  Fergus Falls YMCA Foundation
  Stacey Vaughn, Tamara Thull
  1164 North Friberg Avenue, Fergus Falls, MN 56537
  Blake Buer
  blake@fergusfallsymca.org
  (218) 739-4489
  English

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Having issues registering for a class or logging into your account please contact Juniper @ (855) 215-2174



Stay Active and Independent for Life

9/9/2024 - 11/1/2024
10:30 AM - 11:30 AM

In Person

 $0
  Fergus Falls YMCA Foundation
  Stacey Vaughn, Tamara Thull
  1164 North Friberg Avenue, Fergus Falls, MN 56537
  Blake Buer
  blake@fergusfallsymca.org
  (218) 739-4489
  English

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Having issues registering for a class or logging into your account please contact Juniper @ (855) 215-2174



Stay Active and Independent for Life

11/4/2024 - 12/27/2024
10:30 AM - 11:30 AM

In Person

 $0
  Fergus Falls YMCA Foundation
  Stacey Vaughn, Tamara Thull
  1164 North Friberg Avenue, Fergus Falls, MN 56537
  Blake Buer
  blake@fergusfallsymca.org
  (218) 739-4489
  English

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Having issues registering for a class or logging into your account please contact Juniper @ (855) 215-2174



Walk With Ease

6/3/2024 - 7/12/2024
11:30 AM - 12:30 PM

In Person

 $0
  VINE Faith in Action
  Jen Wunderlich, Jake Marzinske
  421 East Hickory Street, Mankato, MN 56001
  Jen Wunderlich
  jenw@vinevolunteers.org
  (507) 386-5588
  English

Walk With Ease helps you create a routine to stay active and healthy. You'll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.



Stepping On

6/11/2024 - 7/23/2024
10:00 AM - 12:00 PM

In Person

 $0
  VINE Faith in Action
  Deb Schuette, Cheryl Brockberg
  421 East Hickory Street, Mankato, MN 56001
  Jen Wunderlich
  jenw@vinevolunteers.org
  (507) 386-5588
  English

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.



Walk With Ease

9/16/2024 - 10/25/2024
11:30 AM - 12:30 PM

In Person

 $0
  VINE Faith in Action
  Jen Wunderlich
  421 East Hickory Street, Mankato, MN 56001
  Jen Wunderlich
  jenw@vinevolunteers.org
  (507) 386-5588
  English

Walk With Ease helps you create a routine to stay active and healthy. You'll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.

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