Showing 107 results for selected
Type: All sorted by date.
Don't see a desired near you? More are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.
A Matter of Balance
4/9/2024 - 5/28/202410:00 AM - 12:00 PM
Tuesday, April 9, 2024 | 10:00 AM - 12:00 PM |
Tuesday, April 16, 2024 | 10:00 AM - 12:00 PM |
Tuesday, April 23, 2024 | 10:00 AM - 12:00 PM |
Tuesday, April 30, 2024 | 10:00 AM - 12:00 PM |
Tuesday, May 7, 2024 | 10:00 AM - 12:00 PM |
Tuesday, May 14, 2024 | 10:00 AM - 12:00 PM |
Tuesday, May 21, 2024 | 10:00 AM - 12:00 PM |
Tuesday, May 28, 2024 | 10:00 AM - 12:00 PM |
In Person
$0
Essentia Health Central (Crow Wing Energized)
Norma Hudson, Gail Smith
35960 County Road 66 , Crosslake , MN 56442
Kara Schaefer
Kara.Schaefer@Essentiahealth.org
(218) 454-5901
English
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
More details will be sent out the week before classes begins.
If you have questions prior to class beginning please reach out to Kara Schaefer through email Kara.Schaefer@essentiahealth.org or by phone 218-454-5901.
Stepping On
4/11/2024 - 5/23/20241:00 PM - 3:00 PM
Thursday, April 11, 2024 | 1:00 PM - 3:00 PM |
Thursday, April 18, 2024 | 1:00 PM - 3:00 PM |
Thursday, April 25, 2024 | 1:00 PM - 3:00 PM |
Thursday, May 2, 2024 | 1:00 PM - 3:00 PM |
Thursday, May 9, 2024 | 1:00 PM - 3:00 PM |
Thursday, May 16, 2024 | 1:00 PM - 3:00 PM |
Thursday, May 23, 2024 | 1:00 PM - 3:00 PM |
In Person
Contributions to a Cost-Share Program appreciated.
Faith Community Nurse Network of the Greater Twin Cities
Barb McGlennen, Dawn Halvorsen
8443 2nd Avenue South, Bloomington, MN 55420
Dawn Halvorsen
gdhalvorsen@charter.net
(612) 269-5844
English
Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.
Registration is open to the general public (age 60+). Contributions to a cost-share program are appreciated but not required to participate.
Walk With Ease
4/15/2024 - 5/24/202410:30 AM - 11:30 AM
Monday, April 15, 2024 | 10:30 AM - 11:30 AM |
Wednesday, April 17, 2024 | 10:30 AM - 11:30 AM |
Friday, April 19, 2024 | 10:30 AM - 11:30 AM |
Monday, April 22, 2024 | 10:30 AM - 11:30 AM |
Wednesday, April 24, 2024 | 10:30 AM - 11:30 AM |
Friday, April 26, 2024 | 10:30 AM - 11:30 AM |
Monday, April 29, 2024 | 10:30 AM - 11:30 AM |
Wednesday, May 1, 2024 | 10:30 AM - 11:30 AM |
Friday, May 3, 2024 | 10:30 AM - 11:30 AM |
Monday, May 13, 2024 | 10:30 AM - 11:30 AM |
Wednesday, May 15, 2024 | 10:30 AM - 11:30 AM |
Friday, May 17, 2024 | 10:30 AM - 11:30 AM |
Monday, May 20, 2024 | 10:30 AM - 11:30 AM |
Wednesday, May 22, 2024 | 10:30 AM - 11:30 AM |
Friday, May 24, 2024 | 10:30 AM - 11:30 AM |
In Person
$0
ElderCircle
Kelly Campbell
201 NW 4th St,, Grand Rapids, MN 55744
Danielle Hawkinson
danielle@eldercircle.org
(218) 999-9233
English
Walk With Ease helps you create a routine to stay active and healthy. You'll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.
This class is IN PERSON located at the Central Square Mall 201 NW 4th street in Grand Rapids, MN 55744. Please call Danielle for directions and location of the meeting spot. 218-999-9233 extension 282.
Tai Ji Quan: Moving for Better Balance - Beginner
4/16/2024 - 7/16/20249:30 AM - 10:30 AM
Tuesday, April 16, 2024 | 9:30 AM - 10:30 AM |
Thursday, April 18, 2024 | 9:30 AM - 10:30 AM |
Tuesday, April 23, 2024 | 9:30 AM - 10:30 AM |
Thursday, April 25, 2024 | 9:30 AM - 10:30 AM |
Tuesday, April 30, 2024 | 9:30 AM - 10:30 AM |
Thursday, May 2, 2024 | 9:30 AM - 10:30 AM |
Tuesday, May 7, 2024 | 9:30 AM - 10:30 AM |
Thursday, May 9, 2024 | 9:30 AM - 10:30 AM |
Tuesday, May 14, 2024 | 9:30 AM - 10:30 AM |
Thursday, May 16, 2024 | 9:30 AM - 10:30 AM |
Tuesday, May 21, 2024 | 9:30 AM - 10:30 AM |
Thursday, May 23, 2024 | 9:30 AM - 10:30 AM |
Tuesday, May 28, 2024 | 9:30 AM - 10:30 AM |
Thursday, May 30, 2024 | 9:30 AM - 10:30 AM |
Tuesday, June 4, 2024 | 9:30 AM - 10:30 AM |
Thursday, June 6, 2024 | 9:30 AM - 10:30 AM |
Tuesday, June 11, 2024 | 9:30 AM - 10:30 AM |
Thursday, June 13, 2024 | 9:30 AM - 10:30 AM |
Tuesday, June 18, 2024 | 9:30 AM - 10:30 AM |
Thursday, June 20, 2024 | 9:30 AM - 10:30 AM |
Tuesday, July 2, 2024 | 9:30 AM - 10:30 AM |
Tuesday, July 9, 2024 | 9:30 AM - 10:30 AM |
Thursday, July 11, 2024 | 9:30 AM - 10:30 AM |
Tuesday, July 16, 2024 | 9:30 AM - 10:30 AM |
In Person
$0
Trellis
Xue Yang
1746 Oakdale Ave, Saint Paul, MN 55118
Xue Yang
xyang@trellisconnects.org
(651) 917-4639
English
Tai Ji Quan: Moving for Better Balance (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
This class is for residents of The Sanctuary of West St Paul.
We are sorry, but this class is currently full. Please contact Xue Yang at xyang@trellisconnects.org
or (651) 917-4639 to get on the waiting list. You may also choose to select a different class. Arthritis Foundation Exercise Program
4/16/2024 - 7/9/202410:30 AM - 11:30 AM
Tuesday, April 16, 2024 | 10:30 AM - 11:30 AM |
Thursday, April 18, 2024 | 10:30 AM - 11:30 AM |
Tuesday, April 23, 2024 | 10:30 AM - 11:30 AM |
Thursday, April 25, 2024 | 10:30 AM - 11:30 AM |
Tuesday, April 30, 2024 | 10:30 AM - 11:30 AM |
Thursday, May 2, 2024 | 10:30 AM - 11:30 AM |
Tuesday, May 7, 2024 | 10:30 AM - 11:30 AM |
Thursday, May 9, 2024 | 10:30 AM - 11:30 AM |
Tuesday, May 14, 2024 | 10:30 AM - 11:30 AM |
Thursday, May 16, 2024 | 10:30 AM - 11:30 AM |
Tuesday, May 21, 2024 | 10:30 AM - 11:30 AM |
Thursday, May 23, 2024 | 10:30 AM - 11:30 AM |
Tuesday, May 28, 2024 | 10:30 AM - 11:30 AM |
Thursday, May 30, 2024 | 10:30 AM - 11:30 AM |
Tuesday, June 4, 2024 | 10:30 AM - 11:30 AM |
Thursday, June 6, 2024 | 10:30 AM - 11:30 AM |
Tuesday, June 11, 2024 | 10:30 AM - 11:30 AM |
Thursday, June 13, 2024 | 10:30 AM - 11:30 AM |
Tuesday, June 18, 2024 | 10:30 AM - 11:30 AM |
Thursday, June 20, 2024 | 10:30 AM - 11:30 AM |
Tuesday, June 25, 2024 | 10:30 AM - 11:30 AM |
Thursday, June 27, 2024 | 10:30 AM - 11:30 AM |
Tuesday, July 2, 2024 | 10:30 AM - 11:30 AM |
Tuesday, July 9, 2024 | 10:30 AM - 11:30 AM |
Online | In Person
$0
Nygard Fitness LLC
Jena Radant
8100 Belden Blvd, Cottage Grove, MN 55016
Kelly Nygard
kellyn@live2bhealthy.com
(612) 751-9151
English
Arthritis Foundation Exercise Program (AFEP) is a group exercise class for people with arthritis who want safe ways to stay active, reduce pain, and move more easily. Participants learn from a trained instructor on how to deal with challenges like pain that keep them from staying active. Participants will practice stretching, breathing, endurance, and balance activities tailored for their ability and skill level. AFEP can help control pain, boost energy and mood, and increase confidence about staying active and managing arthritis.
This is an ongoing class and participants may join at any time. No need to wait until next session begins. Please call leader for registration information to join mid-session. This class will be hybrid (both Zoom and onsite) and will be taught by Jena Radant. Jena has been teaching for Live 2 B Healthy® for over 3 years, and trains at a number of fitness This is an ongoing class and participants may join at any time. No need to wait until next session begins. Please call leader for registration information to join mid-session.facilities around the Twin Cities area. Jena’s passion for fitness started as a multi sport athlete. Jena has been involved in the health and wellness industry through various roles supporting others in persevering with healthy living. Jena has diverse expertise including: health coaching, mobility and functional movement, injury recovery, athletic performance, weight management, chronic disease control, and neck and back disorders.
Join us on-site at
Zion Lutheran Church
8100 Belden Blvd.
Cottage, Grove, MN 55016
Powerful Tools for Caregivers - Adults
4/16/2024 - 5/21/20243:30 PM - 5:00 PM
Tuesday, April 16, 2024 | 3:30 PM - 5:00 PM |
Tuesday, April 23, 2024 | 3:30 PM - 5:00 PM |
Tuesday, April 30, 2024 | 3:30 PM - 5:00 PM |
Tuesday, May 7, 2024 | 3:30 PM - 5:00 PM |
Tuesday, May 14, 2024 | 3:30 PM - 5:00 PM |
Tuesday, May 21, 2024 | 3:30 PM - 5:00 PM |
Online
Contributions to a Cost-Share Program appreciated.
Faith Community Nurse Network of the Greater Twin Cities
Cheryl Lanigan, Sam Sleeman
Online
Sam Sleeman
sam@fcnntc.org
(651) 204-0904
English
Powerful Tools for Caregivers® helps family and friends caring for older adults with long-term health conditions develop the skills and confidence to better care for themselves while caring for others. The weekly topics range from reducing your stress to communicating in challenging situation and mastering caregiving decisions.
A Zoom link and class materials will be sent prior to the class start date. A Session "0" will be held on April 9, 2024, to allow participants to test their Zoom link and have any technical questions answered.
Diabetes Prevention Program
4/18/2024 - 3/13/202511:00 AM - 12:00 PM
Thursday, April 18, 2024 | 11:00 AM - 12:00 PM |
Thursday, April 25, 2024 | 11:00 AM - 12:00 PM |
Thursday, May 2, 2024 | 11:00 AM - 12:00 PM |
Thursday, May 9, 2024 | 11:00 AM - 12:00 PM |
Thursday, May 16, 2024 | 11:00 AM - 12:00 PM |
Thursday, May 23, 2024 | 11:00 AM - 12:00 PM |
Thursday, May 30, 2024 | 11:00 AM - 12:00 PM |
Thursday, June 6, 2024 | 11:00 AM - 12:00 PM |
Thursday, June 13, 2024 | 11:00 AM - 12:00 PM |
Thursday, June 20, 2024 | 11:00 AM - 12:00 PM |
Thursday, June 27, 2024 | 11:00 AM - 12:00 PM |
Thursday, July 11, 2024 | 11:00 AM - 12:00 PM |
Thursday, July 18, 2024 | 11:00 AM - 12:00 PM |
Thursday, July 25, 2024 | 11:00 AM - 12:00 PM |
Thursday, August 1, 2024 | 11:00 AM - 12:00 PM |
Thursday, August 8, 2024 | 11:00 AM - 12:00 PM |
Thursday, August 22, 2024 | 11:00 AM - 12:00 PM |
Thursday, September 5, 2024 | 11:00 AM - 12:00 PM |
Thursday, September 12, 2024 | 11:00 AM - 12:00 PM |
Thursday, October 3, 2024 | 11:00 AM - 12:00 PM |
Thursday, October 10, 2024 | 11:00 AM - 12:00 PM |
Thursday, November 14, 2024 | 11:00 AM - 12:00 PM |
Thursday, December 12, 2024 | 11:00 AM - 12:00 PM |
Thursday, January 9, 2025 | 11:00 AM - 12:00 PM |
Thursday, February 13, 2025 | 11:00 AM - 12:00 PM |
Thursday, March 13, 2025 | 11:00 AM - 12:00 PM |
In Person
$0
VINE Faith in Action
Trudy Boleen, Isaac Eissinger
421 East Hickory Street, Mankato, MN 56001
Jen Wunderlich
jenw@vinevolunteers.org
(507) 386-5588
English
The Diabetes Prevention Program is for people who want to avoid type 2 diabetes. It uses a curriculum developed by the Centers for Disease Control and Prevention and cuts your risk of developing type 2 diabetes in half. The program helps you make lasting changes, such as eating healthier, adding physical activity into your daily routine, and reducing stress.
Informational Sessions are being held Thursday, March 21st at 11 am & Thursday, April 4th at 11am.
Stepping On
4/23/2024 - 6/4/202410:00 AM - 12:00 PM
Tuesday, April 23, 2024 | 10:00 AM - 12:00 PM |
Tuesday, April 30, 2024 | 10:00 AM - 12:00 PM |
Tuesday, May 7, 2024 | 10:00 AM - 12:00 PM |
Tuesday, May 14, 2024 | 10:00 AM - 12:00 PM |
Tuesday, May 21, 2024 | 10:00 AM - 12:00 PM |
Tuesday, May 28, 2024 | 10:00 AM - 12:00 PM |
Tuesday, June 4, 2024 | 10:00 AM - 12:00 PM |
In Person
Contributions to a Cost-Share Program appreciated.
Faith Community Nurse Network of the Greater Twin Cities
Kathy Kmetz, Bailey Bickerstaff
525 Lake Dr., Chanhassen, MN 55317
Kathy Kmetz
kkmetz@preshomes.org
(952) 249-2427
English
Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.
An Information Session will be held during the Resident Meeting on Monday, February 19, 2024, in the 1st floor Fireplace Room.
A Matter of Balance
4/23/2024 - 5/17/202410:15 AM - 12:15 PM
Tuesday, April 23, 2024 | 10:15 AM - 12:15 PM |
Friday, April 26, 2024 | 10:15 AM - 12:15 PM |
Tuesday, April 30, 2024 | 10:15 AM - 12:15 PM |
Friday, May 3, 2024 | 10:15 AM - 12:15 PM |
Tuesday, May 7, 2024 | 10:15 AM - 12:15 PM |
Friday, May 10, 2024 | 10:15 AM - 12:15 PM |
Tuesday, May 14, 2024 | 10:15 AM - 12:15 PM |
Friday, May 17, 2024 | 10:15 AM - 12:15 PM |
In Person
Donations accepted.
ACE of Southwest Minnesota
Joanne Bartosh, Delores Kruger
316 4th Ave, Wilmont, MN 56185
Joanne Bartosh
ace.nobles@co.nobles.mn.us
(507) 295-5262
English
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
A Matter of Balance
4/23/2024 - 6/11/20241:00 PM - 3:00 PM
Tuesday, April 23, 2024 | 1:00 PM - 3:00 PM |
Tuesday, April 30, 2024 | 1:00 PM - 3:00 PM |
Tuesday, May 7, 2024 | 1:00 PM - 3:00 PM |
Tuesday, May 14, 2024 | 1:00 PM - 3:00 PM |
Tuesday, May 21, 2024 | 1:00 PM - 3:00 PM |
Tuesday, May 28, 2024 | 1:00 PM - 3:00 PM |
Tuesday, June 4, 2024 | 1:00 PM - 3:00 PM |
Tuesday, June 11, 2024 | 1:00 PM - 3:00 PM |
In Person
$0 (Donations Accepted)
East Side Neighborhood Services, Inc.
Caitlin Enright, Gia Dorso
1815 Central Ave NE, Minneapolis, MN 55418
Michelle Wolney
mwolney@esns.org
(612) 787-4086
English
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
This Matter of Balance class is offered in-person at Parker Skyview. Unfortunately, only residents of Parker Skyview are able to attend this class. If you are a resident of Parker Skyview and are interested in participating in this class, please email mwolney@esns.org or call 612-787-4086.
We are sorry, but this class is currently full. Please contact Michelle Wolney at mwolney@esns.org
or (612) 787-4086 to get on the waiting list. You may also choose to select a different class.