Showing 104 results for selected
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Powerful Tools for Caregivers - Adults
4/8/2024 - 5/13/202410:30 AM - 12:00 PM
Monday, April 8, 2024 | 10:30 AM - 12:00 PM |
Monday, April 15, 2024 | 10:30 AM - 12:00 PM |
Monday, April 22, 2024 | 10:30 AM - 12:00 PM |
Monday, April 29, 2024 | 10:30 AM - 12:00 PM |
Monday, May 6, 2024 | 10:30 AM - 12:00 PM |
Monday, May 13, 2024 | 10:30 AM - 12:00 PM |
In Person
25
Aitkin County Care, Inc.
Lynne Jacobs, Kim Nutting
20 3rd st NE #1338, Aitkin, MN 56431
Holly Amundson
hollyprogramdirector@gmail.com
(218) 927-1383
English
Powerful Tools for Caregivers® helps family and friends caring for older adults with long-term health conditions develop the skills and confidence to better care for themselves while caring for others. The weekly topics range from reducing your stress to communicating in challenging situation and mastering caregiving decisions.
Join today, class size is limited!
Stay Active and Independent for Life
4/8/2024 - 7/1/20242:00 PM - 3:00 PM
Monday, April 8, 2024 | 2:00 PM - 3:00 PM |
Wednesday, April 10, 2024 | 2:00 PM - 3:00 PM |
Monday, April 15, 2024 | 2:00 PM - 3:00 PM |
Wednesday, April 17, 2024 | 2:00 PM - 3:00 PM |
Monday, April 22, 2024 | 2:00 PM - 3:00 PM |
Wednesday, April 24, 2024 | 2:00 PM - 3:00 PM |
Monday, April 29, 2024 | 2:00 PM - 3:00 PM |
Wednesday, May 1, 2024 | 2:00 PM - 3:00 PM |
Monday, May 6, 2024 | 2:00 PM - 3:00 PM |
Wednesday, May 8, 2024 | 2:00 PM - 3:00 PM |
Monday, May 13, 2024 | 2:00 PM - 3:00 PM |
Wednesday, May 15, 2024 | 2:00 PM - 3:00 PM |
Monday, May 20, 2024 | 2:00 PM - 3:00 PM |
Wednesday, May 22, 2024 | 2:00 PM - 3:00 PM |
Wednesday, May 29, 2024 | 2:00 PM - 3:00 PM |
Monday, June 3, 2024 | 2:00 PM - 3:00 PM |
Wednesday, June 5, 2024 | 2:00 PM - 3:00 PM |
Monday, June 10, 2024 | 2:00 PM - 3:00 PM |
Wednesday, June 12, 2024 | 2:00 PM - 3:00 PM |
Monday, June 17, 2024 | 2:00 PM - 3:00 PM |
Wednesday, June 19, 2024 | 2:00 PM - 3:00 PM |
Monday, June 24, 2024 | 2:00 PM - 3:00 PM |
Wednesday, June 26, 2024 | 2:00 PM - 3:00 PM |
Monday, July 1, 2024 | 2:00 PM - 3:00 PM |
In Person
$0
Korean Service Center, Inc.
Soohee Lee
630 Cedar Ave S #B1, Minneapolis, MN 55454
Jane Ban
janeban@kscmn.org
Korean
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
A Matter of Balance
4/9/2024 - 4/25/20249:00 AM - 11:00 AM
Tuesday, April 9, 2024 | 9:00 AM - 11:00 AM |
Thursday, April 11, 2024 | 8:00 AM - 10:00 AM |
Tuesday, April 16, 2024 | 9:00 AM - 11:00 AM |
Thursday, April 18, 2024 | 8:00 AM - 10:00 AM |
Tuesday, April 23, 2024 | 9:00 AM - 11:00 AM |
Thursday, April 25, 2024 | 8:00 AM - 10:00 AM |
In Person
suggested donation $10.00
Granite Falls Living At Home Block Nurse Program
Kelly Van Klompenburg, Kim Kranitz-Savig, Lori Stevens
210 9th AVe, Granite Falls, MN 56241
kelly van klompenburg
lahbnp@mvtvwireless.com
(320) 564-3235
English
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
Class will be held in basement of UCC church 219 9th Ave
Living Well With Diabetes
4/9/2024 - 5/14/20249:30 AM - 12:00 PM
Tuesday, April 9, 2024 | 9:30 AM - 12:00 PM |
Tuesday, April 16, 2024 | 9:30 AM - 12:00 PM |
Tuesday, April 23, 2024 | 9:30 AM - 12:00 PM |
Tuesday, April 30, 2024 | 9:30 AM - 12:00 PM |
Tuesday, May 7, 2024 | 9:30 AM - 12:00 PM |
Tuesday, May 14, 2024 | 9:30 AM - 12:00 PM |
In Person
$0
VINE Faith in Action
Jen Wunderlich, Lisa Johnson
421 East Hickory Street, Mankato, MN 56001
Jen Wunderlich
jenw@vinevolunteers.org
(507) 386-5588
English
People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.
A Matter of Balance
4/9/2024 - 5/28/202410:00 AM - 12:00 PM
Tuesday, April 9, 2024 | 10:00 AM - 12:00 PM |
Tuesday, April 16, 2024 | 10:00 AM - 12:00 PM |
Tuesday, April 23, 2024 | 10:00 AM - 12:00 PM |
Tuesday, April 30, 2024 | 10:00 AM - 12:00 PM |
Tuesday, May 7, 2024 | 10:00 AM - 12:00 PM |
Tuesday, May 14, 2024 | 10:00 AM - 12:00 PM |
Tuesday, May 21, 2024 | 10:00 AM - 12:00 PM |
Tuesday, May 28, 2024 | 10:00 AM - 12:00 PM |
In Person
$0
Essentia Health Central (Crow Wing Energized)
Norma Hudson, Gail Smith
35960 County Road 66 , Crosslake , MN 56442
Kara Schaefer
Kara.Schaefer@Essentiahealth.org
(218) 454-5901
English
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
More details will be sent out the week before classes begins.
If you have questions prior to class beginning please reach out to Kara Schaefer through email Kara.Schaefer@essentiahealth.org or by phone 218-454-5901.
Stepping On
4/11/2024 - 5/23/20241:00 PM - 3:00 PM
Thursday, April 11, 2024 | 1:00 PM - 3:00 PM |
Thursday, April 18, 2024 | 1:00 PM - 3:00 PM |
Thursday, April 25, 2024 | 1:00 PM - 3:00 PM |
Thursday, May 2, 2024 | 1:00 PM - 3:00 PM |
Thursday, May 9, 2024 | 1:00 PM - 3:00 PM |
Thursday, May 16, 2024 | 1:00 PM - 3:00 PM |
Thursday, May 23, 2024 | 1:00 PM - 3:00 PM |
In Person
Contributions to a Cost-Share Program appreciated.
Faith Community Nurse Network of the Greater Twin Cities
Barb McGlennen, Dawn Halvorsen
8443 2nd Avenue South, Bloomington, MN 55420
Dawn Halvorsen
gdhalvorsen@charter.net
(612) 269-5844
English
Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.
Registration is open to the general public (age 60+). Contributions to a cost-share program are appreciated but not required to participate.
Walk With Ease
4/15/2024 - 5/24/202410:30 AM - 11:30 AM
Monday, April 15, 2024 | 10:30 AM - 11:30 AM |
Wednesday, April 17, 2024 | 10:30 AM - 11:30 AM |
Friday, April 19, 2024 | 10:30 AM - 11:30 AM |
Monday, April 22, 2024 | 10:30 AM - 11:30 AM |
Wednesday, April 24, 2024 | 10:30 AM - 11:30 AM |
Friday, April 26, 2024 | 10:30 AM - 11:30 AM |
Monday, April 29, 2024 | 10:30 AM - 11:30 AM |
Wednesday, May 1, 2024 | 10:30 AM - 11:30 AM |
Friday, May 3, 2024 | 10:30 AM - 11:30 AM |
Monday, May 13, 2024 | 10:30 AM - 11:30 AM |
Wednesday, May 15, 2024 | 10:30 AM - 11:30 AM |
Friday, May 17, 2024 | 10:30 AM - 11:30 AM |
Monday, May 20, 2024 | 10:30 AM - 11:30 AM |
Wednesday, May 22, 2024 | 10:30 AM - 11:30 AM |
Friday, May 24, 2024 | 10:30 AM - 11:30 AM |
In Person
$0
ElderCircle
Kelly Campbell
201 NW 4th St,, Grand Rapids, MN 55744
Danielle Hawkinson
danielle@eldercircle.org
(218) 999-9233
English
Walk With Ease helps you create a routine to stay active and healthy. You'll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.
This class is IN PERSON located at the Central Square Mall 201 NW 4th street in Grand Rapids, MN 55744. Please call Danielle for directions and location of the meeting spot. 218-999-9233 extension 282.
Arthritis Foundation Exercise Program
4/16/2024 - 7/9/202410:30 AM - 11:30 AM
Tuesday, April 16, 2024 | 10:30 AM - 11:30 AM |
Thursday, April 18, 2024 | 10:30 AM - 11:30 AM |
Tuesday, April 23, 2024 | 10:30 AM - 11:30 AM |
Thursday, April 25, 2024 | 10:30 AM - 11:30 AM |
Tuesday, April 30, 2024 | 10:30 AM - 11:30 AM |
Thursday, May 2, 2024 | 10:30 AM - 11:30 AM |
Tuesday, May 7, 2024 | 10:30 AM - 11:30 AM |
Thursday, May 9, 2024 | 10:30 AM - 11:30 AM |
Tuesday, May 14, 2024 | 10:30 AM - 11:30 AM |
Thursday, May 16, 2024 | 10:30 AM - 11:30 AM |
Tuesday, May 21, 2024 | 10:30 AM - 11:30 AM |
Thursday, May 23, 2024 | 10:30 AM - 11:30 AM |
Tuesday, May 28, 2024 | 10:30 AM - 11:30 AM |
Thursday, May 30, 2024 | 10:30 AM - 11:30 AM |
Tuesday, June 4, 2024 | 10:30 AM - 11:30 AM |
Thursday, June 6, 2024 | 10:30 AM - 11:30 AM |
Tuesday, June 11, 2024 | 10:30 AM - 11:30 AM |
Thursday, June 13, 2024 | 10:30 AM - 11:30 AM |
Tuesday, June 18, 2024 | 10:30 AM - 11:30 AM |
Thursday, June 20, 2024 | 10:30 AM - 11:30 AM |
Tuesday, June 25, 2024 | 10:30 AM - 11:30 AM |
Thursday, June 27, 2024 | 10:30 AM - 11:30 AM |
Tuesday, July 2, 2024 | 10:30 AM - 11:30 AM |
Tuesday, July 9, 2024 | 10:30 AM - 11:30 AM |
Online | In Person
$0
Nygard Fitness LLC
Jena Radant
8100 Belden Blvd, Cottage Grove, MN 55016
Kelly Nygard
kellyn@live2bhealthy.com
(612) 751-9151
English
Arthritis Foundation Exercise Program (AFEP) is a group exercise class for people with arthritis who want safe ways to stay active, reduce pain, and move more easily. Participants learn from a trained instructor on how to deal with challenges like pain that keep them from staying active. Participants will practice stretching, breathing, endurance, and balance activities tailored for their ability and skill level. AFEP can help control pain, boost energy and mood, and increase confidence about staying active and managing arthritis.
This is an ongoing class and participants may join at any time. No need to wait until next session begins. Please call leader for registration information to join mid-session. This class will be hybrid (both Zoom and onsite) and will be taught by Jena Radant. Jena has been teaching for Live 2 B Healthy® for over 3 years, and trains at a number of fitness This is an ongoing class and participants may join at any time. No need to wait until next session begins. Please call leader for registration information to join mid-session.facilities around the Twin Cities area. Jena’s passion for fitness started as a multi sport athlete. Jena has been involved in the health and wellness industry through various roles supporting others in persevering with healthy living. Jena has diverse expertise including: health coaching, mobility and functional movement, injury recovery, athletic performance, weight management, chronic disease control, and neck and back disorders.
Join us on-site at
Zion Lutheran Church
8100 Belden Blvd.
Cottage, Grove, MN 55016
Powerful Tools for Caregivers - Adults
4/16/2024 - 5/21/20243:30 PM - 5:00 PM
Tuesday, April 16, 2024 | 3:30 PM - 5:00 PM |
Tuesday, April 23, 2024 | 3:30 PM - 5:00 PM |
Tuesday, April 30, 2024 | 3:30 PM - 5:00 PM |
Tuesday, May 7, 2024 | 3:30 PM - 5:00 PM |
Tuesday, May 14, 2024 | 3:30 PM - 5:00 PM |
Tuesday, May 21, 2024 | 3:30 PM - 5:00 PM |
Online
Contributions to a Cost-Share Program appreciated.
Faith Community Nurse Network of the Greater Twin Cities
Cheryl Lanigan, Sam Sleeman
Online
Sam Sleeman
sam@fcnntc.org
(651) 204-0904
English
Powerful Tools for Caregivers® helps family and friends caring for older adults with long-term health conditions develop the skills and confidence to better care for themselves while caring for others. The weekly topics range from reducing your stress to communicating in challenging situation and mastering caregiving decisions.
A Zoom link and class materials will be sent prior to the class start date. A Session "0" will be held on April 9, 2024, to allow participants to test their Zoom link and have any technical questions answered.
Diabetes Prevention Program
4/18/2024 - 3/13/202511:00 AM - 12:00 PM
Thursday, April 18, 2024 | 11:00 AM - 12:00 PM |
Thursday, April 25, 2024 | 11:00 AM - 12:00 PM |
Thursday, May 2, 2024 | 11:00 AM - 12:00 PM |
Thursday, May 9, 2024 | 11:00 AM - 12:00 PM |
Thursday, May 16, 2024 | 11:00 AM - 12:00 PM |
Thursday, May 23, 2024 | 11:00 AM - 12:00 PM |
Thursday, May 30, 2024 | 11:00 AM - 12:00 PM |
Thursday, June 6, 2024 | 11:00 AM - 12:00 PM |
Thursday, June 13, 2024 | 11:00 AM - 12:00 PM |
Thursday, June 20, 2024 | 11:00 AM - 12:00 PM |
Thursday, June 27, 2024 | 11:00 AM - 12:00 PM |
Thursday, July 11, 2024 | 11:00 AM - 12:00 PM |
Thursday, July 18, 2024 | 11:00 AM - 12:00 PM |
Thursday, July 25, 2024 | 11:00 AM - 12:00 PM |
Thursday, August 1, 2024 | 11:00 AM - 12:00 PM |
Thursday, August 8, 2024 | 11:00 AM - 12:00 PM |
Thursday, August 22, 2024 | 11:00 AM - 12:00 PM |
Thursday, September 5, 2024 | 11:00 AM - 12:00 PM |
Thursday, September 12, 2024 | 11:00 AM - 12:00 PM |
Thursday, October 3, 2024 | 11:00 AM - 12:00 PM |
Thursday, October 10, 2024 | 11:00 AM - 12:00 PM |
Thursday, November 14, 2024 | 11:00 AM - 12:00 PM |
Thursday, December 12, 2024 | 11:00 AM - 12:00 PM |
Thursday, January 9, 2025 | 11:00 AM - 12:00 PM |
Thursday, February 13, 2025 | 11:00 AM - 12:00 PM |
Thursday, March 13, 2025 | 11:00 AM - 12:00 PM |
In Person
$0
VINE Faith in Action
Trudy Boleen, Isaac Eissinger
421 East Hickory Street, Mankato, MN 56001
Jen Wunderlich
jenw@vinevolunteers.org
(507) 386-5588
English
The Diabetes Prevention Program is for people who want to avoid type 2 diabetes. It uses a curriculum developed by the Centers for Disease Control and Prevention and cuts your risk of developing type 2 diabetes in half. The program helps you make lasting changes, such as eating healthier, adding physical activity into your daily routine, and reducing stress.
Informational Sessions are being held Thursday, March 21st at 11 am & Thursday, April 4th at 11am.