Wednesday, January 27, 2021 | 10:00 AM - 11:00 AM | |
Friday, January 29, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, February 3, 2021 | 10:00 AM - 11:00 AM | |
Friday, February 5, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, February 10, 2021 | 10:00 AM - 11:00 AM | |
Friday, February 12, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, February 17, 2021 | 10:00 AM - 11:00 AM | |
Friday, February 19, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, February 24, 2021 | 10:00 AM - 11:00 AM | |
Friday, February 26, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, March 3, 2021 | 10:00 AM - 11:00 AM | |
Friday, March 5, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, March 10, 2021 | 10:00 AM - 11:00 AM | |
Friday, March 12, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, March 17, 2021 | 10:00 AM - 11:00 AM | |
Friday, March 19, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, March 24, 2021 | 10:00 AM - 11:00 AM | |
Friday, March 26, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, March 31, 2021 | 10:00 AM - 11:00 AM | |
Friday, April 2, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, April 7, 2021 | 10:00 AM - 11:00 AM | |
Friday, April 9, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, April 14, 2021 | 10:00 AM - 11:00 AM | |
Friday, April 16, 2021 | 10:00 AM - 11:00 AM |
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
Monday, February 1, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, February 3, 2021 | 9:30 AM - 10:30 AM | |
Friday, February 5, 2021 | 9:30 AM - 10:30 AM | |
Monday, February 8, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, February 10, 2021 | 9:30 AM - 10:30 AM | |
Friday, February 12, 2021 | 9:30 AM - 10:30 AM | |
Tuesday, February 16, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, February 17, 2021 | 9:30 AM - 10:30 AM | |
Friday, February 19, 2021 | 9:30 AM - 10:30 AM | |
Monday, February 22, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, February 24, 2021 | 9:30 AM - 10:30 AM | |
Friday, February 26, 2021 | 9:30 AM - 10:30 AM | |
Monday, March 1, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, March 3, 2021 | 9:30 AM - 10:30 AM | |
Friday, March 5, 2021 | 9:30 AM - 10:30 AM | |
Monday, March 8, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, March 10, 2021 | 9:30 AM - 10:30 AM | |
Friday, March 12, 2021 | 9:30 AM - 10:30 AM | |
Monday, March 15, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, March 17, 2021 | 9:30 AM - 10:30 AM | |
Thursday, March 18, 2021 | 9:30 AM - 10:30 AM | |
Monday, March 22, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, March 24, 2021 | 9:30 AM - 10:30 AM | |
Friday, March 26, 2021 | 9:30 AM - 10:30 AM |
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
Monday, February 1, 2021 | 2:00 PM - 3:00 PM | |
Wednesday, February 3, 2021 | 1:00 PM - 2:00 PM | |
Friday, February 5, 2021 | 1:00 PM - 2:00 PM | |
Monday, February 8, 2021 | 1:00 PM - 2:00 PM | |
Wednesday, February 10, 2021 | 1:00 PM - 2:00 PM | |
Friday, February 12, 2021 | 1:00 PM - 2:00 PM | |
Tuesday, February 16, 2021 | 1:00 PM - 2:00 PM | |
Wednesday, February 17, 2021 | 1:00 PM - 2:00 PM | |
Friday, February 19, 2021 | 1:00 PM - 2:00 PM | |
Monday, February 22, 2021 | 1:00 PM - 2:00 PM | |
Wednesday, February 24, 2021 | 1:00 PM - 2:00 PM | |
Friday, February 26, 2021 | 1:00 PM - 2:00 PM | |
Monday, March 1, 2021 | 1:00 PM - 2:00 PM | |
Wednesday, March 3, 2021 | 1:00 PM - 2:00 PM | |
Friday, March 5, 2021 | 1:00 PM - 2:00 PM | |
Monday, March 8, 2021 | 1:00 PM - 2:00 PM | |
Wednesday, March 10, 2021 | 1:00 PM - 2:00 PM | |
Friday, March 12, 2021 | 1:00 PM - 2:00 PM | |
Monday, March 15, 2021 | 1:00 PM - 2:00 PM | |
Wednesday, March 17, 2021 | 1:00 PM - 2:00 PM | |
Friday, March 19, 2021 | 1:00 PM - 2:00 PM | |
Monday, March 22, 2021 | 1:00 PM - 2:00 PM | |
Wednesday, March 24, 2021 | 1:00 PM - 2:00 PM | |
Friday, March 26, 2021 | 1:00 PM - 2:00 PM |
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
Wednesday, February 3, 2021 | 9:30 AM - 10:30 AM | |
Monday, February 8, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, February 10, 2021 | 9:30 AM - 10:30 AM | |
Monday, February 15, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, February 17, 2021 | 9:30 AM - 10:30 AM | |
Monday, February 22, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, February 24, 2021 | 9:30 AM - 10:30 AM | |
Monday, March 1, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, March 3, 2021 | 9:30 AM - 10:30 AM | |
Monday, March 8, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, March 10, 2021 | 9:30 AM - 10:30 AM | |
Monday, March 15, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, March 17, 2021 | 9:30 AM - 10:30 AM | |
Monday, March 22, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, March 24, 2021 | 9:30 AM - 10:30 AM | |
Monday, March 29, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, March 31, 2021 | 9:30 AM - 10:30 AM | |
Monday, April 5, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, April 7, 2021 | 9:30 AM - 10:30 AM | |
Monday, April 12, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, April 14, 2021 | 9:30 AM - 10:30 AM | |
Monday, April 19, 2021 | 9:30 AM - 10:30 AM | |
Wednesday, April 21, 2021 | 9:30 AM - 10:30 AM | |
Monday, April 26, 2021 | 9:30 AM - 10:30 AM |
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
Monday, February 8, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, February 10, 2021 | 10:00 AM - 11:00 AM | |
Friday, February 12, 2021 | 10:00 AM - 11:00 AM | |
Monday, February 15, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, February 17, 2021 | 10:00 AM - 11:00 AM | |
Friday, February 19, 2021 | 10:00 AM - 11:00 AM | |
Monday, February 22, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, February 24, 2021 | 10:00 AM - 11:00 AM | |
Friday, February 26, 2021 | 10:00 AM - 11:00 AM | |
Monday, March 1, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, March 3, 2021 | 10:00 AM - 11:00 AM | |
Friday, March 5, 2021 | 10:00 AM - 11:00 AM | |
Monday, March 8, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, March 10, 2021 | 10:00 AM - 11:00 AM | |
Friday, March 12, 2021 | 10:00 AM - 11:00 AM | |
Monday, March 15, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, March 17, 2021 | 10:00 AM - 11:00 AM | |
Friday, March 19, 2021 | 10:00 AM - 11:00 AM | |
Monday, March 22, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, March 24, 2021 | 10:00 AM - 11:00 AM | |
Friday, March 26, 2021 | 10:00 AM - 11:00 AM | |
Monday, March 29, 2021 | 10:00 AM - 11:00 AM | |
Wednesday, March 31, 2021 | 10:00 AM - 11:00 AM | |
Monday, April 5, 2021 | 10:00 AM - 11:00 AM |
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.