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Showing 28 results for all classes within 30 miles of 55811 sorted by distance

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Living Well With Diabetes

September 09, 2020 - October 14, 2020
8:00 AM - 10:30 AM

Blue Cross Blue Shield Retail Center - Duluth

Cost: donation based
Class Leader: Catherine Sampson
Distance: 4.8 miles

Contact Name: Kelcie Driessen

Wednesday, September 9, 2020 8:00 AM - 10:30 AM
Wednesday, September 16, 2020 8:00 AM - 10:30 AM
Wednesday, September 23, 2020 8:00 AM - 10:30 AM
Wednesday, September 30, 2020 8:00 AM - 10:30 AM
Wednesday, October 7, 2020 8:00 AM - 10:30 AM
Wednesday, October 14, 2020 8:00 AM - 10:30 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Parking available in Maurices Ramp.

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Living Well With Chronic Conditions

August 27, 2020 - October 01, 2020
9:30 AM - 12:00 PM

Community Memorial Hospital

Cost: $5 suggested donate
Class Leaders: Brenda Graden, Ali Mueller
Distance: 14.5 miles

Contact Name: Brenda Graden
Contact Phone: 2184996702

Thursday, August 27, 2020 9:30 AM - 12:00 PM
Thursday, September 3, 2020 9:30 AM - 12:00 PM
Thursday, September 10, 2020 9:30 AM - 12:00 PM
Thursday, September 17, 2020 9:30 AM - 12:00 PM
Thursday, September 24, 2020 9:30 AM - 12:00 PM
Thursday, October 1, 2020 9:30 AM - 12:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Fee is just a suggestion for each session. Nobody will be turned away for inability to pay!

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Living Well With Chronic Conditions

September 15, 2020 - October 27, 2020
9:00 AM - 11:30 AM

Online


Cost: Donation
Class Leaders: Lee Meyer, Kristen Scheskie

Contact Name: Whitney Senior Center Front Desk
Contact Phone: 320-255-7245

Tuesday, September 15, 2020 9:00 AM - 11:30 AM
Tuesday, September 22, 2020 9:00 AM - 11:30 AM
Tuesday, September 29, 2020 9:00 AM - 11:30 AM
Tuesday, October 6, 2020 9:00 AM - 11:30 AM
Tuesday, October 13, 2020 9:00 AM - 11:30 AM
Tuesday, October 20, 2020 9:00 AM - 11:30 AM
Tuesday, October 27, 2020 9:00 AM - 11:30 AM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This class will be held via virtual Zoom and In-Person at the Whitney Senior Center. If participating through Zoom Please note the following: All participants must have audio and visual technology capabilities. This could be a laptop or tablet wit [. . .]

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Living Well With Chronic Pain

July 15, 2020 - August 26, 2020
9:00 AM - 11:30 AM

Online


Cost: Donation
Class Leaders: Laleen Loomis, Kristen Scheskie

Contact Name: Whitney Senior Center Front Desk
Contact Phone: 320-255-7245

Wednesday, July 15, 2020 9:00 AM - 11:30 AM
Wednesday, July 22, 2020 9:00 AM - 11:30 AM
Wednesday, July 29, 2020 9:00 AM - 11:30 AM
Wednesday, August 5, 2020 9:00 AM - 11:30 AM
Wednesday, August 12, 2020 9:00 AM - 11:30 AM
Wednesday, August 19, 2020 9:00 AM - 11:30 AM
Wednesday, August 26, 2020 9:00 AM - 11:30 AM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This class is offered through the Whitney Senior Center - St. Cloud This class will be held via virtual Zoom If participating through Zoom Please note the following: All participants must have audio and visual technology capabilities. This could [. . .]

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Living Well With Diabetes

July 30, 2020 - September 03, 2020
2:00 PM - 4:30 PM

Online


Cost: Donations accepted
Class Leaders: Joanne Bartosh, Cindy Ira-Smith

Contact Name: Joanne Bartosh
Contact Phone: 507-295-5262

Thursday, July 30, 2020 2:00 PM - 4:30 PM
Thursday, August 6, 2020 2:00 PM - 4:30 PM
Thursday, August 13, 2020 2:00 PM - 4:30 PM
Thursday, August 20, 2020 2:00 PM - 4:30 PM
Thursday, August 27, 2020 2:00 PM - 4:30 PM
Thursday, September 3, 2020 2:00 PM - 4:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This is a virtual class that will use Zoom for each session. All participants must have audio and visual technology capabilities. This could be a laptop or tablet with a camera and microphone, or a smart phone. To support participants in using Zo [. . .]

Register

Living Well With Diabetes

October 07, 2020 - November 18, 2020
9:00 AM - 11:30 AM

Online


Cost: Donation
Class Leaders: Tom Jacobs, Kristen Scheskie

Contact Name: Whitney Senior Center Front Desk
Contact Phone: 320-255-7245

Wednesday, October 7, 2020 9:00 AM - 11:30 AM
Wednesday, October 14, 2020 9:00 AM - 11:30 AM
Wednesday, October 21, 2020 9:00 AM - 11:30 AM
Wednesday, October 28, 2020 9:00 AM - 11:30 AM
Wednesday, November 4, 2020 9:00 AM - 11:30 AM
Wednesday, November 11, 2020 9:00 AM - 11:30 AM
Wednesday, November 18, 2020 9:00 AM - 11:30 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This class will be held via virtual Zoom and In-Person at the Whitney Senior Center depending on current situation with COVID-19. If participating through Zoom Please note the following: All participants must have audio and visual technology capabi [. . .]

Register

Living Well With Chronic Conditions

July 21, 2020 - August 25, 2020
1:00 PM - 3:30 PM

Online


Cost: Free of Charge
Class Leaders: Lisa Johnson, Krista Eichhorst

Contact Name: Lisa Johnson
Contact Phone: 507-386-5586

Tuesday, July 21, 2020 1:00 PM - 3:30 PM
Tuesday, July 28, 2020 1:00 PM - 3:30 PM
Tuesday, August 4, 2020 1:00 PM - 3:30 PM
Tuesday, August 11, 2020 1:00 PM - 3:30 PM
Tuesday, August 18, 2020 1:00 PM - 3:30 PM
Tuesday, August 25, 2020 1:00 PM - 3:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This is a virtual class that will use Zoom for each session. All participants must have audio and visual technology capabilities. This could be a laptop or tablet with a camera and microphone, or a smart phone. To support participants, we will of [. . .]

Register

Stay Active and Independent for Life

July 09, 2020 - September 29, 2020
8:15 AM - 9:15 AM

Online


Cost: Free of Charge
Class Leader: Gail Johnson

Contact Name: Gail Johnson
Contact Phone: 651-288-8697

Thursday, July 9, 2020 8:15 AM - 9:15 AM
Tuesday, July 14, 2020 8:15 AM - 9:15 AM
Thursday, July 16, 2020 8:15 AM - 9:15 AM
Tuesday, July 21, 2020 8:15 AM - 9:15 AM
Thursday, July 23, 2020 8:15 AM - 9:15 AM
Tuesday, July 28, 2020 8:15 AM - 9:15 AM
Thursday, July 30, 2020 8:15 AM - 9:15 AM
Tuesday, August 4, 2020 8:15 AM - 9:15 AM
Thursday, August 6, 2020 8:15 AM - 9:15 AM
Tuesday, August 11, 2020 8:15 AM - 9:15 AM
Thursday, August 13, 2020 8:15 AM - 9:15 AM
Tuesday, August 18, 2020 8:15 AM - 9:15 AM
Thursday, August 20, 2020 8:15 AM - 9:15 AM
Tuesday, August 25, 2020 8:15 AM - 9:15 AM
Thursday, August 27, 2020 8:15 AM - 9:15 AM
Tuesday, September 1, 2020 8:15 AM - 9:15 AM
Thursday, September 3, 2020 8:15 AM - 9:15 AM
Tuesday, September 8, 2020 8:15 AM - 9:15 AM
Thursday, September 10, 2020 8:15 AM - 9:15 AM
Tuesday, September 15, 2020 8:15 AM - 9:15 AM
Thursday, September 17, 2020 8:15 AM - 9:15 AM
Tuesday, September 22, 2020 8:15 AM - 9:15 AM
Thursday, September 24, 2020 8:15 AM - 9:15 AM
Tuesday, September 29, 2020 8:15 AM - 9:15 AM

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Notes:
Join Gail Johnson for an engaging 60 minutes of purposeful movement. Dress comfortably and bring water. All fitness levels are welcome! This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry, we will help you! On July 7 [. . .]

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Living Well With Diabetes

July 16, 2020 - August 20, 2020
9:00 AM - 11:30 AM

Online


Cost: Free of Charge
Class Leaders: Carol Bye, Shelly Clauson

Contact Name: Danae Douville
Contact Phone: 701-417-4905

Thursday, July 16, 2020 9:00 AM - 11:30 AM
Thursday, July 23, 2020 9:00 AM - 11:30 AM
Thursday, July 30, 2020 9:00 AM - 11:30 AM
Thursday, August 6, 2020 9:00 AM - 11:30 AM
Thursday, August 13, 2020 9:00 AM - 11:30 AM
Thursday, August 20, 2020 9:00 AM - 11:30 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a [. . .]

Register

Diabetes Prevention Program

July 11, 2020 - October 31, 2020
9:30 AM - 10:30 AM

Online


Cost: Donation
Class Leader: Kylie Goenner

Contact Name: Paula Woischke
Contact Phone: 320-255-7265

Saturday, July 11, 2020 9:30 AM - 10:30 AM
Saturday, July 18, 2020 9:30 AM - 10:30 AM
Saturday, July 25, 2020 9:30 AM - 10:30 AM
Saturday, August 1, 2020 9:30 AM - 10:30 AM
Saturday, August 8, 2020 9:30 AM - 10:30 AM
Saturday, August 15, 2020 9:30 AM - 10:30 AM
Saturday, August 22, 2020 9:30 AM - 10:30 AM
Saturday, August 29, 2020 9:30 AM - 10:30 AM
Saturday, September 5, 2020 9:30 AM - 10:30 AM
Saturday, September 12, 2020 9:30 AM - 10:30 AM
Saturday, September 19, 2020 9:30 AM - 10:30 AM
Saturday, September 26, 2020 9:30 AM - 10:30 AM
Saturday, October 3, 2020 9:30 AM - 10:30 AM
Saturday, October 10, 2020 9:30 AM - 10:30 AM
Saturday, October 17, 2020 9:30 AM - 10:30 AM
Saturday, October 24, 2020 9:30 AM - 10:30 AM
Saturday, October 31, 2020 9:30 AM - 10:30 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
This is a yearlong Program that meets weekly for 16 weeks and then twice a month for the remainder of the year. You will have support of your Lifestyle Coach and Group. The goal is to lose 5-7% of your weight. This class will be held via virtu [. . .]

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