People in a class

Find A Class Near You

Online
OR

Showing 43 results for all classes within 30 miles of 55811 sorted by distance

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Living Well With Chronic Conditions

October 13, 2021 - November 17, 2021
10:00 AM - 12:30 PM

Online


Cost: $0
Class Leaders: Kelly Campbell, Danielle Hawkinson
Distance: 695.6 miles

Contact Name: Danielle Hawkinson
Contact Phone: 2189999233

Wednesday, October 13, 2021 10:00 AM - 12:30 PM
Wednesday, October 20, 2021 10:00 AM - 12:30 PM
Wednesday, October 27, 2021 10:00 AM - 12:30 PM
Wednesday, November 3, 2021 10:00 AM - 12:30 PM
Wednesday, November 10, 2021 10:00 AM - 12:30 PM
Wednesday, November 17, 2021 10:00 AM - 12:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This is a virtual class that will use Zoom for each session. All participants must have audio and visual technology capabilities. This could be a laptop, tablet, or smartphone with a camera and microphone. Registered participants will receive regist [. . .]

Register

Living Well With Chronic Pain

September 13, 2021 - October 18, 2021
2:00 PM - 4:30 PM

Online


Cost: $0
Class Leaders: Lauren Pipkin, Danielle Hawkinson
Distance: 695.6 miles

Contact Name: Danielle Hawkinson
Contact Phone: 2189999233

Monday, September 13, 2021 2:00 PM - 4:30 PM
Monday, September 20, 2021 2:00 PM - 4:30 PM
Monday, September 27, 2021 2:00 PM - 4:30 PM
Monday, October 4, 2021 2:00 PM - 4:30 PM
Monday, October 11, 2021 2:00 PM - 4:30 PM
Monday, October 18, 2021 2:00 PM - 4:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This is a virtual class that will use Zoom for each session. All participants must have audio and visual technology capabilities. This could be a laptop, tablet, or smartphone with a camera and microphone. Registered participants will receive registr [. . .]

Register

Living Well With Chronic Pain

May 04, 2021 - June 08, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leader: Connie Norman
Distance: 695.6 miles

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, May 4, 2021 1:00 PM - 3:30 PM
Tuesday, May 11, 2021 1:00 PM - 3:30 PM
Tuesday, May 18, 2021 1:00 PM - 3:30 PM
Tuesday, May 25, 2021 1:00 PM - 3:30 PM
Tuesday, June 1, 2021 1:00 PM - 3:30 PM
Tuesday, June 8, 2021 1:00 PM - 3:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Living Well With Diabetes

May 06, 2021 - June 10, 2021
1:00 PM - 3:00 PM

Online


Cost: $0
Class Leaders: Gustavo Mendoza, Cynthia Heckler
Distance: 695.6 miles

Contact Name: Gail Johnson
Contact Phone: 6512888697

Thursday, May 6, 2021 1:00 PM - 3:00 PM
Thursday, May 13, 2021 1:00 PM - 3:00 PM
Thursday, May 20, 2021 1:00 PM - 3:00 PM
Thursday, May 27, 2021 1:00 PM - 3:00 PM
Thursday, June 3, 2021 1:00 PM - 3:00 PM
Thursday, June 10, 2021 1:00 PM - 3:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
All materials will be provided for your participation in this workshop. Please feel free to prepare water and snacks for yourself in your space in order to plan the least amount of distractions.

Register

Stepping On

April 20, 2021 - June 08, 2021
10:00 AM - 11:00 AM

Online


Cost: $0
Class Leaders: Allison Nicolson, KaRee Liimatainen, KaRee Liimatainen
Distance: 695.6 miles

Contact Name: Allison Nicolson
Contact Phone: 218.786.4554

Tuesday, April 20, 2021 10:00 AM - 11:00 AM
Tuesday, April 27, 2021 10:00 AM - 12:00 PM
Tuesday, May 4, 2021 10:00 AM - 12:00 PM
Tuesday, May 11, 2021 10:00 AM - 12:00 PM
Tuesday, May 18, 2021 10:00 AM - 12:00 PM
Tuesday, May 25, 2021 10:00 AM - 12:00 PM
Tuesday, June 1, 2021 10:00 AM - 12:00 PM
Tuesday, June 8, 2021 10:00 AM - 12:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
This class will be virtual. You will be able to do Stepping On from the comfort of your home! Our class on March 30th will be a "Meet Everyone" session! This session will test volume, your computer and Zoom links. Prior to the March 30th class, the S [. . .]

Register

Tai Ji Quan: Moving for Better Balance

April 27, 2021 - July 15, 2021
10:45 AM - 11:45 AM

Online


Cost: $0
Class Leader: Laura Settle
Distance: 695.6 miles

Contact Name: Laura Settle
Contact Email: andsettle@icloud.com
Contact Phone: 507-577-8699

Tuesday, April 27, 2021 10:45 AM - 11:45 AM
Thursday, April 29, 2021 10:45 AM - 11:45 AM
Tuesday, May 4, 2021 10:45 AM - 11:45 AM
Thursday, May 6, 2021 10:45 AM - 11:45 AM
Tuesday, May 11, 2021 10:45 AM - 11:45 AM
Thursday, May 13, 2021 10:45 AM - 11:45 AM
Tuesday, May 18, 2021 10:45 AM - 11:45 AM
Thursday, May 20, 2021 10:45 AM - 11:45 AM
Tuesday, May 25, 2021 10:45 AM - 11:45 AM
Thursday, May 27, 2021 10:45 AM - 11:45 AM
Tuesday, June 1, 2021 10:45 AM - 11:45 AM
Thursday, June 3, 2021 10:45 AM - 11:45 AM
Tuesday, June 8, 2021 10:45 AM - 11:45 AM
Thursday, June 10, 2021 10:45 AM - 11:45 AM
Tuesday, June 15, 2021 10:45 AM - 11:45 AM
Thursday, June 17, 2021 10:45 AM - 11:45 AM
Tuesday, June 22, 2021 10:45 AM - 11:45 AM
Thursday, June 24, 2021 10:45 AM - 11:45 AM
Tuesday, June 29, 2021 10:45 AM - 11:45 AM
Thursday, July 1, 2021 10:45 AM - 11:45 AM
Tuesday, July 6, 2021 10:45 AM - 11:45 AM
Thursday, July 8, 2021 10:45 AM - 11:45 AM
Tuesday, July 13, 2021 10:45 AM - 11:45 AM
Thursday, July 15, 2021 10:45 AM - 11:45 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
This is PART 2 of Tai Ji Quan; Moving For Better Balance. (Part 1 is a pre-requisite for this class.) Laura kindly requests all participants must fill out a pre- and post- survey in order to participate. After you register, Laura will email you the p [. . .]

Register

Diabetes Prevention Program

We are sorry, but this class is currently full. Please contact Kara Schaefer at Kara.Schaefer@EssentiaHealth.org to get on the waiting list. You may also choose to select a different class.

April 27, 2021 - April 12, 2022
9:00 AM - 10:00 AM

Online


Cost: $0
Class Leader: Kara Schaefer
Distance: 695.6 miles

Contact Name: Kara Schaefer

Tuesday, April 27, 2021 9:00 AM - 10:00 AM
Tuesday, May 4, 2021 9:00 AM - 10:00 AM
Tuesday, May 11, 2021 9:00 AM - 10:00 AM
Tuesday, May 18, 2021 9:00 AM - 10:00 AM
Tuesday, May 25, 2021 9:00 AM - 10:00 AM
Tuesday, June 1, 2021 9:00 AM - 10:00 AM
Tuesday, June 8, 2021 9:00 AM - 10:00 AM
Tuesday, June 15, 2021 9:00 AM - 10:00 AM
Tuesday, June 22, 2021 9:00 AM - 10:00 AM
Tuesday, June 29, 2021 9:00 AM - 10:00 AM
Tuesday, July 6, 2021 9:00 AM - 10:00 AM
Tuesday, July 13, 2021 9:00 AM - 10:00 AM
Tuesday, August 17, 2021 9:00 AM - 10:00 AM
Tuesday, September 14, 2021 9:00 AM - 10:00 AM
Tuesday, October 19, 2021 9:00 AM - 10:00 AM
Tuesday, November 16, 2021 9:00 AM - 10:00 AM
Tuesday, December 14, 2021 9:00 AM - 10:00 AM
Tuesday, January 18, 2022 9:00 AM - 10:00 AM
Tuesday, February 15, 2022 9:00 AM - 10:00 AM
Tuesday, March 15, 2022 9:00 AM - 10:00 AM
Tuesday, March 22, 2022 9:00 AM - 10:00 AM
Tuesday, March 29, 2022 9:00 AM - 10:00 AM
Tuesday, April 5, 2022 9:00 AM - 10:00 AM
Tuesday, April 12, 2022 9:00 AM - 10:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
You must have a laptop, desktop, iPad, tablet or smart phone to participate in the class. You will also need to have a scale at home to weigh yourself weekly. Once you are registered you will receive a welcome email and Zoom invite to attend your m [. . .]


Diabetes Prevention Program

We are sorry, but this class is currently full. Please contact Kara Schaefer at Kara.Schaefer@EssentiaHealth.org to get on the waiting list. You may also choose to select a different class.

April 29, 2021 - March 17, 2022
12:00 PM - 1:00 PM

Online


Cost: $0
Class Leader: Kara Schaefer
Distance: 695.6 miles

Contact Name: Kara Schaefer

Thursday, April 29, 2021 12:00 PM - 1:00 PM
Thursday, May 6, 2021 12:00 PM - 1:00 PM
Thursday, May 13, 2021 12:00 PM - 1:00 PM
Thursday, May 20, 2021 12:00 PM - 1:00 PM
Thursday, May 27, 2021 12:00 PM - 1:00 PM
Thursday, June 3, 2021 12:00 PM - 1:00 PM
Thursday, June 10, 2021 12:00 PM - 1:00 PM
Thursday, June 17, 2021 12:00 PM - 1:00 PM
Thursday, June 24, 2021 12:00 PM - 1:00 PM
Thursday, July 1, 2021 12:00 PM - 1:00 PM
Thursday, July 8, 2021 12:00 PM - 1:00 PM
Thursday, July 15, 2021 12:00 PM - 1:00 PM
Thursday, July 22, 2021 12:00 PM - 1:00 PM
Thursday, July 29, 2021 12:00 PM - 1:00 PM
Thursday, August 5, 2021 12:00 PM - 1:00 PM
Thursday, August 12, 2021 12:00 PM - 1:00 PM
Thursday, September 9, 2021 12:00 PM - 1:00 PM
Thursday, September 16, 2021 12:00 PM - 1:00 PM
Thursday, October 21, 2021 12:00 PM - 1:00 PM
Thursday, November 18, 2021 12:00 PM - 1:00 PM
Thursday, December 16, 2021 12:00 PM - 1:00 PM
Thursday, January 20, 2022 12:00 PM - 1:00 PM
Thursday, February 17, 2022 12:00 PM - 1:00 PM
Thursday, March 17, 2022 12:00 PM - 1:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
You must have a laptop, desktop, iPad, tablet or smart phone to participate in the class. You will also need to have a scale at home to weigh yourself weekly. Once you are registered you will receive a welcome email and Zoom invite to attend your m [. . .]


Tai Ji Quan: Moving for Better Balance

We are sorry, but this class is currently full. Please contact MJ Moravec at mj@acebrainfitness.com or 507-990-6456 to get on the waiting list. You may also choose to select a different class.

May 18, 2021 - August 05, 2021
8:45 AM - 9:45 AM

Online


Cost: $0
Class Leader: MJ Moravec
Distance: 695.6 miles

Contact Name: MJ Moravec
Contact Email: mj@acebrainfitness.com
Contact Phone: 507-990-6456

Tuesday, May 18, 2021 8:45 AM - 9:45 AM
Thursday, May 20, 2021 8:45 AM - 9:45 AM
Tuesday, May 25, 2021 8:45 AM - 9:45 AM
Thursday, May 27, 2021 8:45 AM - 9:45 AM
Tuesday, June 1, 2021 8:45 AM - 9:45 AM
Thursday, June 3, 2021 8:45 AM - 9:45 AM
Tuesday, June 8, 2021 8:45 AM - 9:45 AM
Thursday, June 10, 2021 8:45 AM - 9:45 AM
Tuesday, June 15, 2021 8:45 AM - 9:45 AM
Thursday, June 17, 2021 8:45 AM - 9:45 AM
Tuesday, June 22, 2021 8:45 AM - 9:45 AM
Thursday, June 24, 2021 8:45 AM - 9:45 AM
Tuesday, June 29, 2021 8:45 AM - 9:45 AM
Thursday, July 1, 2021 8:45 AM - 9:45 AM
Tuesday, July 6, 2021 8:45 AM - 9:45 AM
Thursday, July 8, 2021 8:45 AM - 9:45 AM
Tuesday, July 13, 2021 8:45 AM - 9:45 AM
Thursday, July 15, 2021 8:45 AM - 9:45 AM
Tuesday, July 20, 2021 8:45 AM - 9:45 AM
Thursday, July 22, 2021 8:45 AM - 9:45 AM
Tuesday, July 27, 2021 8:45 AM - 9:45 AM
Thursday, July 29, 2021 8:45 AM - 9:45 AM
Tuesday, August 3, 2021 8:45 AM - 9:45 AM
Thursday, August 5, 2021 8:45 AM - 9:45 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
This class is the Advanced Tai Ji Quan. You must have completed a Beginning TJQMBB class to register for this class.


Living Well With Chronic Conditions

May 04, 2021 - June 08, 2021
1:00 PM - 2:00 PM

Online


Cost: Donations appreciated
Class Leader: Deb Mahoney
Distance: 695.6 miles

Contact Name: Deborah Mahoney
Contact Email: djmahoney@angelic.com
Contact Phone: 6512704081

Tuesday, May 4, 2021 1:00 PM - 2:00 PM
Tuesday, May 11, 2021 1:00 PM - 2:00 PM
Tuesday, May 18, 2021 1:00 PM - 2:00 PM
Tuesday, May 25, 2021 1:00 PM - 2:00 PM
Tuesday, June 1, 2021 1:00 PM - 2:00 PM
Tuesday, June 8, 2021 1:00 PM - 2:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This is a self-study program. Participants receive a toolkit that includes a reference book, exercise CD, and relaxation CD. Once a week, for six weeks, participants have a one-hour group telephone call with a class leader to connect with others and [. . .]

Register
Previous 1 | 2 | 3 | 4 | 5 Next