People in a class

Find A Class Near You

Showing 10 results for all classes within 30 miles of 55811 sorted by distance

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Diabetes Prevention Program

September 09, 2019 - August 10, 2020
5:30 PM - 6:30 PM

Essentia Health -- St. Mary's Building

Cost: Free of Charge
Class Leader: Kelcie Driessen
Distance: 4.7 miles

Contact Name: Kelcie Driessen
Contact Phone: 218.722.4745

Monday, September 9, 2019 5:30 PM - 6:30 PM
Monday, September 16, 2019 5:30 PM - 6:30 PM
Monday, September 23, 2019 5:30 PM - 6:30 PM
Monday, September 30, 2019 5:30 PM - 6:30 PM
Monday, October 7, 2019 5:30 PM - 6:30 PM
Monday, October 14, 2019 5:30 PM - 6:30 PM
Monday, October 21, 2019 5:30 PM - 6:30 PM
Monday, October 28, 2019 5:30 PM - 6:30 PM
Monday, November 4, 2019 5:30 PM - 6:30 PM
Monday, November 11, 2019 5:30 PM - 6:30 PM
Monday, November 18, 2019 5:30 PM - 6:30 PM
Monday, November 25, 2019 5:30 PM - 6:30 PM
Monday, December 2, 2019 5:30 PM - 6:30 PM
Monday, December 9, 2019 5:30 PM - 6:30 PM
Monday, December 16, 2019 5:30 PM - 6:30 PM
Monday, December 23, 2019 5:30 PM - 6:30 PM
Monday, January 6, 2020 5:30 PM - 6:30 PM
Monday, January 13, 2020 5:30 PM - 6:30 PM
Monday, January 27, 2020 5:30 PM - 6:30 PM
Monday, February 10, 2020 5:30 PM - 6:30 PM
Monday, March 9, 2020 5:30 PM - 6:30 PM
Monday, April 13, 2020 5:30 PM - 6:30 PM
Monday, May 11, 2020 5:30 PM - 6:30 PM
Monday, June 8, 2020 5:30 PM - 6:30 PM
Monday, July 6, 2020 5:30 PM - 6:30 PM
Monday, August 10, 2020 5:30 PM - 6:30 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
This class meets once a week for the first 16 weeks, then biweekly for 2 months, then monthly for 6 months for a total of one year. Day and time will remain unchanged throughout the year, however meeting dates may change after the initial 16 week per [. . .]

Register

Diabetes Prevention Program

October 02, 2019 - September 09, 2020
8:00 AM - 9:00 AM

Duluth Area Family YMCA

Cost: Free of Charge
Class Leader: Kelcie Driessen
Distance: 4.7 miles

Contact Name: Kelcie Driessen
Contact Phone: 2187224745

Wednesday, October 2, 2019 8:00 AM - 9:00 AM
Wednesday, October 9, 2019 8:00 AM - 9:00 AM
Wednesday, October 16, 2019 8:00 AM - 9:00 AM
Wednesday, October 23, 2019 8:00 AM - 9:00 AM
Wednesday, October 30, 2019 8:00 AM - 9:00 AM
Wednesday, November 6, 2019 8:00 AM - 9:00 AM
Wednesday, November 13, 2019 8:00 AM - 9:00 AM
Wednesday, November 20, 2019 8:00 AM - 9:00 AM
Wednesday, November 27, 2019 8:00 AM - 9:00 AM
Wednesday, December 4, 2019 8:00 AM - 9:00 AM
Wednesday, December 11, 2019 8:00 AM - 9:00 AM
Wednesday, December 18, 2019 8:00 AM - 9:00 AM
Wednesday, December 25, 2019 8:00 AM - 9:00 AM
Wednesday, January 1, 2020 8:00 AM - 9:00 AM
Wednesday, January 8, 2020 8:00 AM - 9:00 AM
Wednesday, January 15, 2020 8:00 AM - 9:00 AM
Wednesday, January 29, 2020 8:00 AM - 9:00 AM
Wednesday, February 12, 2020 8:00 AM - 9:00 AM
Wednesday, February 26, 2020 8:00 AM - 9:00 AM
Wednesday, April 8, 2020 8:00 AM - 9:00 AM
Wednesday, May 13, 2020 8:00 AM - 9:00 AM
Wednesday, June 10, 2020 8:00 AM - 9:00 AM
Wednesday, July 8, 2020 8:00 AM - 9:00 AM
Wednesday, August 12, 2020 8:00 AM - 9:00 AM
Wednesday, September 9, 2020 8:00 AM - 9:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
This class meets once a week for the first 16 weeks, then biweekly for 2 months, then monthly for 6 months for a total of one year. Day and time will remain unchanged throughout the year, however meeting dates may change after the initial 16 week per [. . .]

Register

Diabetes Prevention Program

November 07, 2019 - October 08, 2020
8:00 AM - 9:00 AM

Duluth Area Family YMCA

Cost: Free of Charge
Class Leader: Kelcie Driessen
Distance: 4.7 miles

Contact Name: Kelcie Driessen
Contact Phone: 2187224745

Thursday, November 7, 2019 8:00 AM - 9:00 AM
Thursday, November 14, 2019 8:00 AM - 9:00 AM
Thursday, November 21, 2019 8:00 AM - 9:00 AM
Thursday, November 28, 2019 8:00 AM - 9:00 AM
Thursday, December 5, 2019 8:00 AM - 9:00 AM
Thursday, December 12, 2019 8:00 AM - 9:00 AM
Thursday, December 19, 2019 8:00 AM - 9:00 AM
Thursday, December 26, 2019 8:00 AM - 9:00 AM
Thursday, January 2, 2020 8:00 AM - 9:00 AM
Thursday, January 9, 2020 8:00 AM - 9:00 AM
Thursday, January 16, 2020 8:00 AM - 9:00 AM
Thursday, January 23, 2020 8:00 AM - 9:00 AM
Thursday, January 30, 2020 8:00 AM - 9:00 AM
Thursday, February 6, 2020 8:00 AM - 9:00 AM
Thursday, February 13, 2020 8:00 AM - 9:00 AM
Thursday, February 20, 2020 8:00 AM - 9:00 AM
Thursday, February 27, 2020 8:00 AM - 9:00 AM
Thursday, March 12, 2020 8:00 AM - 9:00 AM
Thursday, March 26, 2020 8:00 AM - 9:00 AM
Thursday, April 9, 2020 8:00 AM - 9:00 AM
Thursday, May 14, 2020 8:00 AM - 9:00 AM
Thursday, June 11, 2020 8:00 AM - 9:00 AM
Thursday, July 9, 2020 8:00 AM - 9:00 AM
Thursday, August 13, 2020 8:00 AM - 9:00 AM
Thursday, September 10, 2020 8:00 AM - 9:00 AM
Thursday, October 8, 2020 8:00 AM - 9:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
This class meets once a week for the first 16 weeks, then biweekly for 2 months, then monthly for 6 months for a total of one year. Day and time will remain unchanged throughout the year, however meeting dates may change after the initial 16 week per [. . .]

Register

Living Well With Diabetes

September 11, 2019 - October 16, 2019
1:00 PM - 3:30 PM

Blue Cross Blue Shield Retail Center - Duluth

Cost: Free of Charge
Class Leaders: Lois Backscheider, Catherine Sampson
Distance: 4.8 miles

Contact Name: Peter Hafften
Contact Phone: 218-623-7800

Wednesday, September 11, 2019 1:00 PM - 3:30 PM
Wednesday, September 18, 2019 1:00 PM - 3:30 PM
Wednesday, September 25, 2019 1:00 PM - 3:30 PM
Wednesday, October 2, 2019 1:00 PM - 3:30 PM
Wednesday, October 9, 2019 1:00 PM - 3:30 PM
Wednesday, October 16, 2019 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Please contact Peter Hafften to register over the phone at 218-623-7800 or register at www.yourjuniper.org. This class will be held at the Downtown Blue Cross Blue Shield each Wednesday starting Sept. 11th.

Register

Tai Ji Quan: Moving for Better Balance

September 23, 2019 - December 13, 2019
10:00 AM - 11:00 AM

Faith Haven Apartments

Cost: $5 donate per week
Class Leader: Deborah Rosengren
Distance: 5.5 miles

Contact Name: Peter Hafften
Contact Phone: 218-623-7800

Monday, September 23, 2019 10:00 AM - 11:00 AM
Friday, September 27, 2019 10:00 AM - 11:00 AM
Monday, September 30, 2019 10:00 AM - 11:00 AM
Friday, October 4, 2019 10:00 AM - 11:00 AM
Monday, October 7, 2019 10:00 AM - 11:00 AM
Friday, October 11, 2019 10:00 AM - 11:00 AM
Monday, October 14, 2019 10:00 AM - 11:00 AM
Friday, October 18, 2019 10:00 AM - 11:00 AM
Monday, October 21, 2019 10:00 AM - 11:00 AM
Friday, October 25, 2019 10:00 AM - 11:00 AM
Monday, October 28, 2019 10:00 AM - 11:00 AM
Friday, November 1, 2019 10:00 AM - 11:00 AM
Monday, November 4, 2019 10:00 AM - 11:00 AM
Friday, November 8, 2019 10:00 AM - 11:00 AM
Monday, November 11, 2019 10:00 AM - 11:00 AM
Friday, November 15, 2019 10:00 AM - 11:00 AM
Monday, November 18, 2019 10:00 AM - 11:00 AM
Friday, November 22, 2019 10:00 AM - 11:00 AM
Monday, November 25, 2019 10:00 AM - 11:00 AM
Friday, November 29, 2019 10:00 AM - 11:00 AM
Monday, December 2, 2019 10:00 AM - 11:00 AM
Friday, December 6, 2019 10:00 AM - 11:00 AM
Monday, December 9, 2019 10:00 AM - 11:00 AM
Friday, December 13, 2019 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Tai Ji Quan Moving for Better Balance will be offered at Faith Haven Apartments in Fall 2019. Details for this class are as listed but may be subject change. This class is free to join but has a recommended weekly donation of $5. Details and regist [. . .]

Register

A Matter of Balance

October 15, 2019 - December 03, 2019
10:00 AM - 12:00 PM

St. Luke's Sport's and Event's Center

Cost: $5 donate per week
Class Leader: Shannon Polson
Distance: 6.4 miles

Contact Name: Peter Hafften
Contact Phone: 218-623-7800

Tuesday, October 15, 2019 10:00 AM - 12:00 PM
Tuesday, October 22, 2019 10:00 AM - 12:00 PM
Tuesday, October 29, 2019 10:00 AM - 12:00 PM
Tuesday, November 5, 2019 10:00 AM - 12:00 PM
Tuesday, November 12, 2019 10:00 AM - 12:00 PM
Tuesday, November 19, 2019 10:00 AM - 12:00 PM
Tuesday, November 26, 2019 10:00 AM - 12:00 PM
Tuesday, December 3, 2019 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
The Matter of Balance workshop will be hosted at the St. Luke's Sports and Health Center starting Oct. 15th at 10:00 am. This is an 8 week workshop that runs once per week each Tuesday. The class is free to join and a $5 donation is recommended eac [. . .]

Register

Living Well With Diabetes

September 12, 2019 - October 17, 2019
1:00 PM - 3:30 PM

Community Memorial Hospital

Cost: $0
Class Leaders: Mary Kay Marciniak, Stacy Colich
Distance: 14.5 miles

Contact Name: Mary Kay Marciniak
Contact Phone: 218-878-7661

Thursday, September 12, 2019 1:00 PM - 3:30 PM
Thursday, September 19, 2019 1:00 PM - 3:30 PM
Thursday, September 26, 2019 1:00 PM - 3:30 PM
Thursday, October 3, 2019 1:00 PM - 3:30 PM
Thursday, October 10, 2019 1:00 PM - 3:30 PM
Thursday, October 17, 2019 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Suggested donation $5 per session.

Register

Living Well With Chronic Conditions

October 22, 2019 - November 26, 2019
1:00 PM - 3:30 PM

Community Memorial Hospital

Cost: Free of Charge
Class Leaders: Brenda Graden, Ali Mueller
Distance: 14.5 miles

Contact Name: Brenda Graden
Contact Phone: 2184996702

Tuesday, October 22, 2019 1:00 PM - 3:30 PM
Tuesday, October 29, 2019 1:00 PM - 3:30 PM
Tuesday, November 5, 2019 1:00 PM - 3:30 PM
Tuesday, November 12, 2019 1:00 PM - 3:30 PM
Tuesday, November 19, 2019 1:00 PM - 3:30 PM
Tuesday, November 26, 2019 1:00 PM - 3:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Living Well With Chronic Conditions

August 06, 2019 - September 10, 2019
2:00 PM - 4:00 PM

Fond du Lac Community Center

Cost: Free of Charge
Class Leaders: Barb Heikkila, Gina Olson
Distance: 21.6 miles

Contact Name: Barb Heikkila
Contact Phone: 218-878-2141

Tuesday, August 6, 2019 2:00 PM - 4:00 PM
Tuesday, August 13, 2019 2:00 PM - 4:00 PM
Tuesday, August 20, 2019 2:00 AM - 4:00 PM
Tuesday, August 27, 2019 2:00 PM - 4:00 PM
Tuesday, September 3, 2019 2:00 PM - 4:00 PM
Tuesday, September 10, 2019 2:00 PM - 4:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Must meet eligibility requirements for Fond du Lac to register.

Register

A Matter of Balance

September 17, 2019 - October 17, 2019
10:00 AM - 12:00 PM

Cost: Free of Charge
Class Leader: Linda Kinnunen
Distance: 28.5 miles

Contact Name: Taylor Holm
Contact Email: Commpart.ed@gmail.com
Contact Phone: 2188348024

Tuesday, September 17, 2019 10:00 AM - 12:00 PM
Thursday, September 19, 2019 10:00 AM - 12:00 PM
Tuesday, September 24, 2019 10:00 AM - 12:00 PM
Thursday, September 26, 2019 10:00 AM - 12:00 PM
Tuesday, October 1, 2019 10:00 AM - 12:00 PM
Thursday, October 3, 2019 10:00 AM - 12:00 PM
Tuesday, October 8, 2019 10:00 AM - 12:00 PM
Thursday, October 10, 2019 10:00 AM - 12:00 PM
Tuesday, October 15, 2019 10:00 AM - 12:00 PM
Thursday, October 17, 2019 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
Dates and Times still to be determined

Register
Previous 1 Next