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Showing 7 results for all classes within 30 miles of 55811 sorted by distance

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Living Well With Chronic Pain

November 12, 2019 - December 17, 2019
9:00 AM - 11:30 AM

Essentia Health and Wellness Center

Cost: $5 donate per class
Class Leaders: Carol Johnson, Susan Pannkuk
Distance: 2.6 miles

Contact Name: Peter Hafften
Contact Phone: 218-623-7800

Tuesday, November 12, 2019 9:00 AM - 11:30 AM
Tuesday, November 19, 2019 9:00 AM - 11:30 AM
Tuesday, November 26, 2019 9:00 AM - 11:30 AM
Tuesday, December 3, 2019 9:00 AM - 11:30 AM
Tuesday, December 10, 2019 9:00 AM - 11:30 AM
Tuesday, December 17, 2019 9:00 AM - 11:30 AM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
Living Well with Chronic Pain will be offered at the Essentia Health and Wellness Center in Hermantown, MN. This class runs 6 weeks and starts November 12th 9:00am-11:30am. This is a free class with a recommended donation of $5 per class. No one t [. . .]

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Diabetes Prevention Program

January 07, 2020 - December 15, 2020
11:30 AM - 12:30 PM

Superior Douglas County Family YMCA

Cost: Free of Charge
Class Leader: Sarah Elizabeth
Distance: 9.1 miles

Contact Name: Sarah Elizabeth
Contact Phone: 7153925611

Tuesday, January 7, 2020 11:30 AM - 12:30 PM
Tuesday, January 14, 2020 11:30 AM - 12:30 PM
Tuesday, January 21, 2020 11:30 AM - 12:30 PM
Tuesday, January 28, 2020 11:30 AM - 12:30 PM
Tuesday, February 4, 2020 11:30 AM - 12:30 PM
Tuesday, February 11, 2020 11:30 AM - 12:30 PM
Tuesday, February 18, 2020 11:30 AM - 12:30 PM
Tuesday, February 25, 2020 11:30 AM - 12:30 PM
Tuesday, March 3, 2020 11:30 AM - 12:30 PM
Tuesday, March 10, 2020 11:30 AM - 12:30 PM
Tuesday, March 17, 2020 11:30 AM - 12:30 PM
Tuesday, March 24, 2020 11:30 AM - 12:30 PM
Tuesday, March 31, 2020 11:30 AM - 12:30 PM
Tuesday, April 7, 2020 11:30 AM - 12:30 PM
Tuesday, April 14, 2020 11:30 AM - 12:30 PM
Tuesday, April 21, 2020 11:30 AM - 12:30 PM
Tuesday, May 5, 2020 11:30 AM - 12:30 PM
Tuesday, May 19, 2020 11:30 AM - 12:30 PM
Tuesday, June 9, 2020 11:30 AM - 12:30 PM
Tuesday, June 23, 2020 11:30 AM - 12:30 PM
Tuesday, July 14, 2020 11:30 AM - 12:30 PM
Tuesday, August 11, 2020 11:30 AM - 12:30 PM
Tuesday, September 15, 2020 11:30 AM - 12:30 PM
Tuesday, October 13, 2020 11:30 AM - 12:30 PM
Tuesday, November 17, 2020 11:30 AM - 12:30 PM
Tuesday, December 15, 2020 11:30 AM - 12:30 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Diabetes Prevention Program

January 07, 2020 - December 15, 2020
5:15 PM - 6:15 PM

Superior Douglas County Family YMCA

Cost: Free of Charge
Class Leader: Sarah Elizabeth
Distance: 9.1 miles

Contact Name: Sarah Elizabeth
Contact Phone: 7153925611

Tuesday, January 7, 2020 5:15 PM - 6:15 PM
Tuesday, January 14, 2020 5:15 PM - 6:15 PM
Tuesday, January 21, 2020 5:15 PM - 6:15 PM
Tuesday, January 28, 2020 5:15 PM - 6:15 PM
Tuesday, February 4, 2020 5:15 PM - 6:15 PM
Tuesday, February 11, 2020 5:15 PM - 6:15 PM
Tuesday, February 18, 2020 5:15 PM - 6:15 PM
Tuesday, February 25, 2020 5:15 PM - 6:15 PM
Tuesday, March 3, 2020 5:15 PM - 6:15 PM
Tuesday, March 10, 2020 5:15 PM - 6:15 PM
Tuesday, March 17, 2020 5:15 PM - 6:15 PM
Tuesday, March 24, 2020 5:15 PM - 6:15 PM
Tuesday, March 31, 2020 5:15 PM - 6:15 PM
Tuesday, April 7, 2020 5:15 PM - 6:15 PM
Tuesday, April 14, 2020 5:15 PM - 6:15 PM
Tuesday, April 21, 2020 5:15 PM - 6:15 PM
Tuesday, May 5, 2020 5:15 PM - 6:15 PM
Tuesday, May 19, 2020 5:15 PM - 6:15 PM
Tuesday, June 9, 2020 5:15 PM - 6:15 PM
Tuesday, June 23, 2020 5:15 PM - 6:15 PM
Tuesday, July 14, 2020 5:15 PM - 6:15 PM
Tuesday, August 11, 2020 5:15 PM - 6:15 PM
Tuesday, September 15, 2020 5:15 PM - 6:15 PM
Tuesday, October 13, 2020 5:15 PM - 6:15 PM
Tuesday, November 17, 2020 5:15 PM - 6:15 PM
Tuesday, December 15, 2020 5:15 PM - 6:15 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Diabetes Prevention Program

January 09, 2020 - December 17, 2020
11:00 AM - 12:00 PM

Superior Douglas County Family YMCA

Cost: Free of Charge
Class Leader: Sarah Elizabeth
Distance: 9.1 miles

Contact Name: Sarah Elizabeth
Contact Phone: 7153925611

Thursday, January 9, 2020 11:00 AM - 12:00 PM
Thursday, January 16, 2020 11:00 AM - 12:00 PM
Thursday, January 23, 2020 11:00 AM - 12:00 PM
Thursday, January 30, 2020 11:00 AM - 12:00 PM
Thursday, February 6, 2020 11:00 AM - 12:00 PM
Thursday, February 13, 2020 11:00 AM - 12:00 PM
Thursday, February 20, 2020 11:00 AM - 12:00 PM
Thursday, February 27, 2020 11:00 AM - 12:00 PM
Thursday, March 5, 2020 11:00 AM - 12:00 PM
Thursday, March 12, 2020 11:00 AM - 12:00 PM
Thursday, March 19, 2020 11:00 AM - 12:00 PM
Thursday, March 26, 2020 11:00 AM - 12:00 PM
Thursday, April 2, 2020 11:00 AM - 12:00 PM
Thursday, April 9, 2020 11:00 AM - 12:00 PM
Thursday, April 16, 2020 11:00 AM - 12:00 PM
Thursday, April 23, 2020 11:00 AM - 12:00 PM
Thursday, May 7, 2020 11:00 AM - 12:00 PM
Thursday, May 21, 2020 11:00 AM - 12:00 PM
Thursday, June 11, 2020 11:00 AM - 12:00 PM
Thursday, June 25, 2020 11:00 AM - 12:00 PM
Thursday, July 16, 2020 11:00 AM - 12:00 PM
Thursday, August 13, 2020 11:00 AM - 12:00 PM
Thursday, September 17, 2020 11:00 AM - 12:00 PM
Thursday, October 15, 2020 11:00 AM - 12:00 PM
Thursday, November 19, 2020 11:00 AM - 12:00 PM
Thursday, December 17, 2020 11:00 AM - 12:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Diabetes Prevention Program

January 09, 2020 - December 17, 2020
11:00 AM - 12:00 PM

Superior Douglas County Family YMCA

Cost: Free of Charge
Class Leader: Sarah Elizabeth
Distance: 9.1 miles

Contact Name: Sarah Elizabeth
Contact Phone: 7153925611

Thursday, January 9, 2020 11:00 AM - 12:00 PM
Thursday, January 16, 2020 11:00 AM - 12:00 PM
Thursday, January 23, 2020 11:00 AM - 12:00 PM
Thursday, January 30, 2020 11:00 AM - 12:00 PM
Thursday, February 6, 2020 11:00 AM - 12:00 PM
Thursday, February 13, 2020 11:00 AM - 12:00 PM
Thursday, February 20, 2020 11:00 AM - 12:00 PM
Thursday, February 27, 2020 11:00 AM - 12:00 PM
Thursday, March 5, 2020 11:00 AM - 12:00 PM
Thursday, March 12, 2020 11:00 AM - 12:00 PM
Thursday, March 19, 2020 11:00 AM - 12:00 PM
Thursday, March 26, 2020 11:00 AM - 12:00 PM
Thursday, April 2, 2020 11:00 AM - 12:00 PM
Thursday, April 9, 2020 11:00 AM - 12:00 PM
Thursday, April 16, 2020 11:00 AM - 12:00 PM
Thursday, April 23, 2020 11:00 AM - 12:00 PM
Thursday, May 7, 2020 11:00 AM - 12:00 PM
Thursday, May 21, 2020 11:00 AM - 12:00 PM
Thursday, June 11, 2020 11:00 AM - 12:00 PM
Thursday, June 25, 2020 11:00 AM - 12:00 PM
Thursday, July 16, 2020 11:00 AM - 12:00 PM
Thursday, August 13, 2020 11:00 AM - 12:00 PM
Thursday, September 17, 2020 11:00 AM - 12:00 PM
Thursday, October 15, 2020 11:00 AM - 12:00 PM
Thursday, November 19, 2020 11:00 AM - 12:00 PM
Thursday, December 17, 2020 11:00 AM - 12:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Living Well With Chronic Conditions

November 12, 2019 - December 17, 2019
1:00 PM - 3:30 PM

Evergreen Senior Living Cloquet

Cost: Free of Charge
Class Leaders: Brenda Graden, Ali Mueller
Distance: 14.9 miles

Contact Name: Brenda Graden
Contact Phone: 2184996702

Tuesday, November 12, 2019 1:00 PM - 3:30 PM
Tuesday, November 19, 2019 1:00 PM - 3:30 PM
Tuesday, November 26, 2019 1:00 PM - 3:30 PM
Tuesday, December 3, 2019 1:00 PM - 3:30 PM
Tuesday, December 10, 2019 1:00 PM - 3:30 PM
Tuesday, December 17, 2019 1:00 PM - 3:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

A Matter of Balance

November 26, 2019 - December 20, 2019
10:00 AM - 12:00 PM

Cost: Free of Charge
Class Leader: Linda Kinnunen
Distance: 28.5 miles

Contact Name: Taylor Holm
Contact Email: Commpart.ed@gmail.com
Contact Phone: 2188348024

Tuesday, November 26, 2019 10:00 AM - 12:00 PM
Friday, November 29, 2019 10:00 AM - 12:00 PM
Tuesday, December 3, 2019 10:00 AM - 12:00 PM
Friday, December 6, 2019 10:00 AM - 12:00 PM
Tuesday, December 10, 2019 10:00 AM - 12:00 PM
Thursday, December 12, 2019 10:00 AM - 12:00 PM
Tuesday, December 17, 2019 10:00 AM - 12:00 PM
Friday, December 20, 2019 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
Dates and Times still to be determined

Register
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