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Showing 10 results for all classes within 30 miles of 55811 sorted by distance

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Living Well With Chronic Conditions

February 12, 2020 - March 18, 2020
9:30 AM - 12:00 PM

Cost: Free of Charge
Class Leader: Krista Harju
Distance: 3.8 miles

Contact Name: Tracey Pavlatos
Contact Phone: 218-302-3567

Wednesday, February 12, 2020 9:30 AM - 12:00 PM
Wednesday, February 19, 2020 9:30 AM - 12:00 PM
Wednesday, February 26, 2020 9:30 AM - 12:00 PM
Wednesday, March 4, 2020 9:30 AM - 12:00 PM
Wednesday, March 11, 2020 9:30 AM - 12:00 PM
Wednesday, March 18, 2020 9:30 AM - 12:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Living Well With Chronic Conditions

February 19, 2020 - March 25, 2020
12:30 AM - 3:00 AM

Blue Cross Blue Shield Retail Center - Duluth

Cost: donations accepted
Class Leader: Krista Harju
Distance: 4.8 miles

Contact Name: Krista Harju
Contact Email: kharju@css.ed
Contact Phone: 855-215-2174

Wednesday, February 19, 2020 12:30 AM - 3:00 AM
Wednesday, February 26, 2020 12:30 AM - 3:00 AM
Wednesday, March 4, 2020 12:30 AM - 3:00 AM
Wednesday, March 11, 2020 12:30 AM - 3:00 AM
Wednesday, March 18, 2020 12:30 AM - 3:00 AM
Wednesday, March 25, 2020 12:30 AM - 3:00 AM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Tai Ji Quan: Moving for Better Balance

March 16, 2020 - June 08, 2020
10:15 AM - 11:15 AM

Cost: $5 donation/class
Class Leader: Jessica Karpinske
Distance: 7.6 miles

Contact Name: Jessica Karpinske
Contact Phone: 2182601302

Monday, March 16, 2020 10:15 AM - 11:15 AM
Wednesday, March 18, 2020 10:15 AM - 11:15 AM
Monday, March 23, 2020 10:15 AM - 11:15 AM
Wednesday, March 25, 2020 10:15 AM - 11:15 AM
Monday, March 30, 2020 10:15 AM - 11:15 AM
Wednesday, April 1, 2020 10:15 AM - 11:15 AM
Monday, April 6, 2020 10:15 AM - 11:15 AM
Wednesday, April 8, 2020 10:15 AM - 11:15 AM
Monday, April 13, 2020 10:15 AM - 11:15 AM
Wednesday, April 15, 2020 10:15 AM - 11:15 AM
Monday, April 20, 2020 10:15 AM - 11:15 AM
Wednesday, April 22, 2020 10:15 AM - 11:15 AM
Monday, April 27, 2020 10:15 AM - 11:15 AM
Wednesday, April 29, 2020 10:15 AM - 11:15 AM
Monday, May 4, 2020 10:15 AM - 11:15 AM
Wednesday, May 6, 2020 10:15 AM - 11:15 AM
Monday, May 11, 2020 10:15 AM - 11:15 AM
Wednesday, May 13, 2020 10:15 AM - 11:15 AM
Monday, May 18, 2020 10:15 AM - 11:15 AM
Wednesday, May 20, 2020 10:15 AM - 11:15 AM
Wednesday, May 27, 2020 10:15 AM - 11:15 AM
Monday, June 1, 2020 10:15 AM - 11:15 AM
Wednesday, June 3, 2020 10:15 AM - 11:15 AM
Monday, June 8, 2020 10:15 AM - 11:15 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
This is the 2nd 12 weeks of Tai Ji. Pre-requisite: must have taken 1st 12 weeks in order to sign up

Register

Tai Ji Quan: Moving for Better Balance

March 17, 2020 - June 04, 2020
9:00 AM - 10:00 AM

Cost: $5 donation/class
Class Leader: Jessica Karpinske
Distance: 7.6 miles

Contact Name: Jessica Karpinske
Contact Phone: 218-260-1023

Tuesday, March 17, 2020 9:00 AM - 10:00 AM
Thursday, March 19, 2020 9:00 AM - 10:00 AM
Tuesday, March 24, 2020 9:00 AM - 10:00 AM
Thursday, March 26, 2020 9:00 AM - 10:00 AM
Tuesday, March 31, 2020 9:00 AM - 10:00 AM
Thursday, April 2, 2020 9:00 AM - 10:00 AM
Tuesday, April 7, 2020 9:00 AM - 10:00 AM
Thursday, April 9, 2020 9:00 AM - 10:00 AM
Tuesday, April 14, 2020 9:00 AM - 10:00 AM
Thursday, April 16, 2020 9:00 AM - 10:00 AM
Tuesday, April 21, 2020 9:00 AM - 10:00 AM
Thursday, April 23, 2020 9:00 AM - 10:00 AM
Tuesday, April 28, 2020 9:00 AM - 10:00 AM
Thursday, April 30, 2020 9:00 AM - 10:00 AM
Tuesday, May 5, 2020 9:00 AM - 10:00 AM
Thursday, May 7, 2020 9:00 AM - 10:00 AM
Tuesday, May 12, 2020 9:00 AM - 10:00 AM
Thursday, May 14, 2020 9:00 AM - 10:00 AM
Tuesday, May 19, 2020 9:00 AM - 10:00 AM
Thursday, May 21, 2020 9:00 AM - 10:00 AM
Tuesday, May 26, 2020 9:00 AM - 10:00 AM
Thursday, May 28, 2020 9:00 AM - 10:00 AM
Tuesday, June 2, 2020 9:00 AM - 10:00 AM
Thursday, June 4, 2020 9:00 AM - 10:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
This is the 1st 12 weeks of Tai Ji. No prior experience or classes needed to participate.

Register

Diabetes Prevention Program

February 04, 2020 - January 12, 2021
4:00 PM - 5:00 PM

Essentia Health St. Mary's Superior Clinic

Cost: Free of Charge
Class Leader: Sarah Elizabeth
Distance: 9.5 miles

Contact Name: Sarah Elizabeth
Contact Phone: 7153925611

Tuesday, February 4, 2020 4:00 PM - 5:00 PM
Tuesday, February 11, 2020 4:00 PM - 5:00 PM
Tuesday, February 18, 2020 4:00 PM - 5:00 PM
Tuesday, February 25, 2020 4:00 PM - 5:00 PM
Tuesday, March 3, 2020 4:00 PM - 5:00 PM
Tuesday, March 10, 2020 4:00 PM - 5:00 PM
Tuesday, March 17, 2020 4:00 PM - 5:00 PM
Tuesday, March 24, 2020 4:00 PM - 5:00 PM
Tuesday, March 31, 2020 4:00 PM - 5:00 PM
Tuesday, April 7, 2020 4:00 PM - 5:00 PM
Tuesday, April 14, 2020 4:00 PM - 5:00 PM
Tuesday, April 21, 2020 4:00 PM - 5:00 PM
Tuesday, April 28, 2020 4:00 PM - 5:00 PM
Tuesday, May 5, 2020 4:00 PM - 5:00 PM
Tuesday, May 12, 2020 4:00 PM - 5:00 PM
Tuesday, May 19, 2020 4:00 PM - 5:00 PM
Tuesday, June 9, 2020 4:00 PM - 5:00 PM
Tuesday, June 23, 2020 4:00 PM - 5:00 PM
Tuesday, July 14, 2020 4:00 PM - 5:00 PM
Tuesday, July 28, 2020 4:00 PM - 5:00 PM
Tuesday, August 11, 2020 4:00 PM - 5:00 PM
Tuesday, September 15, 2020 4:00 PM - 5:00 PM
Tuesday, October 13, 2020 4:00 PM - 5:00 PM
Tuesday, November 17, 2020 4:00 PM - 5:00 PM
Tuesday, December 15, 2020 4:00 PM - 5:00 PM
Tuesday, January 12, 2021 4:00 PM - 5:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
Session Zero will be held Tuesday January 28th at 4:00 pm at the meeting location. This meeting is mandatory as we will be completing paperwork, discussing program eligibility and expectations as well as answering questions. If you have any question [. . .]

Register

Living Well With Diabetes

March 05, 2020 - April 09, 2020
1:00 PM - 3:30 PM

Community Memorial Hospital

Cost: Free of Charge
Class Leaders: Mary Kay Marciniak, Stacy Colich
Distance: 14.5 miles

Contact Name: Mary Kay Marciniak
Contact Phone: 218-878-7661

Thursday, March 5, 2020 1:00 PM - 3:30 PM
Thursday, March 12, 2020 1:00 PM - 3:30 PM
Thursday, March 19, 2020 1:00 PM - 3:30 PM
Thursday, March 26, 2020 1:00 PM - 3:30 PM
Thursday, April 2, 2020 1:00 PM - 3:30 PM
Thursday, April 9, 2020 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

Diabetes Prevention Program

April 08, 2020 - March 24, 2021
3:00 PM - 4:00 PM

Community Memorial Hospital

Cost: Contact class leader
Class Leaders: Mary Kay Marciniak, Stacy Colich
Distance: 14.5 miles

Contact Name: Mary Kay Marciniak
Contact Email: mmarciniak@cmhmn.org
Contact Phone: 218-878-7661

Wednesday, April 8, 2020 3:00 PM - 4:00 PM
Wednesday, April 15, 2020 3:00 PM - 4:00 PM
Wednesday, April 22, 2020 3:00 PM - 4:00 PM
Wednesday, April 29, 2020 3:00 PM - 4:00 PM
Wednesday, May 6, 2020 3:00 PM - 4:00 PM
Wednesday, May 13, 2020 3:00 PM - 4:00 PM
Wednesday, May 20, 2020 3:00 PM - 4:00 PM
Wednesday, May 27, 2020 3:00 PM - 4:00 PM
Wednesday, June 10, 2020 3:00 PM - 4:00 PM
Wednesday, June 24, 2020 3:00 PM - 4:00 PM
Wednesday, July 8, 2020 3:00 PM - 4:00 PM
Wednesday, July 22, 2020 3:00 PM - 4:00 PM
Wednesday, August 5, 2020 3:00 PM - 4:00 PM
Wednesday, August 26, 2020 3:00 PM - 4:00 PM
Wednesday, September 16, 2020 3:00 PM - 4:00 PM
Wednesday, September 30, 2020 3:00 PM - 4:00 PM
Wednesday, October 14, 2020 3:00 PM - 4:00 PM
Wednesday, November 4, 2020 3:00 PM - 4:00 PM
Wednesday, November 18, 2020 3:00 PM - 4:00 PM
Wednesday, December 9, 2020 3:00 PM - 4:00 PM
Wednesday, January 6, 2021 3:00 PM - 4:00 PM
Wednesday, January 27, 2021 3:00 PM - 4:00 PM
Wednesday, February 17, 2021 3:00 PM - 4:00 PM
Wednesday, March 3, 2021 3:00 PM - 4:00 PM
Wednesday, March 24, 2021 3:00 PM - 4:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
Covered by many insurances, including Medicare and Medicaid. For those without insurance coverage, contact program leader for more information. Scholarships may be available.

Register

Living Well With Chronic Conditions

April 14, 2020 - May 19, 2020
1:00 PM - 3:30 PM

Community Memorial Hospital

Cost: $5 suggested donate
Class Leaders: Brenda Graden, Ali Mueller
Distance: 14.5 miles

Contact Name: Brenda Graden
Contact Phone: 2184996702

Tuesday, April 14, 2020 1:00 PM - 3:30 PM
Tuesday, April 21, 2020 1:00 PM - 3:30 PM
Tuesday, April 28, 2020 1:00 PM - 3:30 PM
Tuesday, May 5, 2020 1:00 PM - 3:30 PM
Tuesday, May 12, 2020 1:00 PM - 3:30 PM
Tuesday, May 19, 2020 1:00 PM - 3:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Living Well With Chronic Conditions

August 27, 2020 - October 01, 2020
9:30 AM - 12:00 PM

Community Memorial Hospital

Cost: $5 suggested donate
Class Leaders: Brenda Graden, Ali Mueller
Distance: 14.5 miles

Contact Name: Brenda Graden
Contact Phone: 2184996702

Thursday, August 27, 2020 9:30 AM - 12:00 PM
Thursday, September 3, 2020 9:30 AM - 12:00 PM
Thursday, September 10, 2020 9:30 AM - 12:00 PM
Thursday, September 17, 2020 9:30 AM - 12:00 PM
Thursday, September 24, 2020 9:30 AM - 12:00 PM
Thursday, October 1, 2020 9:30 AM - 12:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Fee is just a suggestion for each session. Nobody will be turned away for inability to pay!

Register

Living Well With Chronic Pain

January 27, 2020 - March 02, 2020
9:30 AM - 12:00 PM

Evergreen Senior Living Cloquet

Cost: $5 donation/session
Class Leader: Ali Mueller
Distance: 14.9 miles

Contact Name: Brenda Graden
Contact Phone: 218-499-6702

Monday, January 27, 2020 9:30 AM - 12:00 PM
Monday, February 3, 2020 9:30 AM - 12:00 PM
Monday, February 10, 2020 9:30 AM - 12:00 PM
Monday, February 17, 2020 9:30 AM - 12:00 PM
Monday, February 24, 2020 9:30 AM - 12:00 PM
Monday, March 2, 2020 9:30 AM - 12:00 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
Fee is suggestion only for each session. Nobody will be turned away based on inability to donate!

Register
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