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Showing 8 results for all classes within 30 miles of 55811 sorted by distance

Diabetes Prevention Program

April 24, 2019 - April 01, 2020
4:45 PM - 5:45 PM

Cost: Free of Charge
Class Leader: Emily Ranta
Distance: 1.8 miles

Contact Name: Kelcie Driessen
Contact Phone: 218-722-4745

Wednesday, April 24, 2019 4:45 PM - 5:45 PM
Wednesday, May 1, 2019 4:45 PM - 5:45 PM
Wednesday, May 8, 2019 4:45 PM - 5:45 PM
Wednesday, May 15, 2019 4:45 PM - 5:45 PM
Wednesday, May 22, 2019 4:45 PM - 5:45 PM
Wednesday, May 29, 2019 4:45 PM - 5:45 PM
Wednesday, June 5, 2019 4:45 PM - 5:45 PM
Wednesday, June 12, 2019 4:45 PM - 5:45 PM
Wednesday, June 19, 2019 4:45 PM - 5:45 PM
Wednesday, June 26, 2019 4:45 PM - 5:45 PM
Wednesday, July 3, 2019 4:45 PM - 5:45 PM
Wednesday, July 10, 2019 4:45 PM - 5:45 PM
Wednesday, July 17, 2019 4:45 PM - 5:45 PM
Wednesday, July 24, 2019 4:45 PM - 5:45 PM
Wednesday, July 31, 2019 4:45 PM - 5:45 PM
Wednesday, August 7, 2019 4:45 PM - 5:45 PM
Wednesday, August 14, 2019 4:45 PM - 5:45 PM
Wednesday, August 21, 2019 4:45 PM - 5:45 PM
Wednesday, September 4, 2019 4:45 PM - 5:45 PM
Wednesday, September 18, 2019 4:45 PM - 5:45 PM
Wednesday, October 2, 2019 4:45 PM - 5:45 PM
Wednesday, October 16, 2019 4:45 PM - 5:45 PM
Wednesday, October 23, 2019 4:45 PM - 5:45 PM
Wednesday, November 6, 2019 4:45 PM - 5:45 PM
Wednesday, December 4, 2019 4:45 PM - 5:45 PM
Wednesday, January 1, 2020 4:45 PM - 5:45 PM
Wednesday, February 5, 2020 4:45 PM - 5:45 PM
Wednesday, March 4, 2020 4:45 PM - 5:45 PM
Wednesday, April 1, 2020 4:45 PM - 5:45 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
Class meets every week for 17 weeks (no class May 27), then transitions to every 2-3 weeks, then to 1x/month over the course of one year. Day and time will remain unchanged throughout the year, however meeting dates may change after initial 17 week p [. . .]

Register

A Matter of Balance

March 28, 2019 - May 16, 2019
2:00 PM - 4:00 PM

Chris Jensen Health and Rehabilitation Center

Cost: $5 donate per class
Class Leaders: Kristina Karjala, Maddy Robertson
Distance: 2.9 miles

Contact Name: Peter Hafften
Contact Phone: 218-623-7800

Thursday, March 28, 2019 2:00 PM - 4:00 PM
Thursday, April 4, 2019 2:00 PM - 4:00 PM
Thursday, April 11, 2019 2:00 PM - 4:00 PM
Thursday, April 18, 2019 2:00 PM - 4:00 PM
Thursday, April 25, 2019 2:00 PM - 4:00 PM
Thursday, May 2, 2019 2:00 PM - 4:00 PM
Thursday, May 9, 2019 2:00 PM - 4:00 PM
Thursday, May 16, 2019 2:00 PM - 4:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
The Matter of Balance workshop will be hosted at Chris Jensen Health and Rehabilitation Center from 2-4pm. More details and registration can be answered by Peter Hafften at Age Well Arrowhead 218-623-7800

Register

Diabetes Prevention Program

April 11, 2019 - April 09, 2020
10:00 AM - 11:00 AM

Lincoln Park Children and Families Collaborative

Cost: Free of Charge
Class Leader: Emily Ranta
Distance: 4.6 miles

Contact Name: Kelcie Driessen
Contact Phone: 218-722-4745

Thursday, April 11, 2019 10:00 AM - 11:00 AM
Thursday, April 11, 2019 10:00 AM - 11:00 AM
Thursday, April 18, 2019 10:00 AM - 11:00 AM
Thursday, April 25, 2019 10:00 AM - 11:00 AM
Thursday, May 2, 2019 10:00 AM - 11:00 AM
Thursday, May 9, 2019 10:00 AM - 11:00 AM
Thursday, May 16, 2019 10:00 AM - 11:00 AM
Thursday, May 23, 2019 10:00 AM - 11:00 AM
Thursday, May 30, 2019 10:00 AM - 11:00 AM
Thursday, June 6, 2019 10:00 AM - 11:00 AM
Thursday, June 13, 2019 10:00 AM - 11:00 AM
Thursday, June 20, 2019 10:00 AM - 11:00 AM
Thursday, June 27, 2019 10:00 AM - 11:00 AM
Thursday, July 4, 2019 10:00 AM - 11:00 AM
Thursday, July 18, 2019 10:00 AM - 11:00 AM
Thursday, August 1, 2019 10:00 AM - 11:00 AM
Thursday, August 15, 2019 10:00 AM - 11:00 AM
Thursday, August 29, 2019 10:00 AM - 11:00 AM
Thursday, September 5, 2019 10:00 AM - 11:00 AM
Thursday, October 3, 2019 10:00 AM - 11:00 AM
Thursday, November 7, 2019 10:00 AM - 11:00 AM
Thursday, December 5, 2019 10:00 AM - 11:00 AM
Thursday, January 2, 2020 10:00 AM - 11:00 AM
Thursday, February 6, 2020 10:00 AM - 11:00 AM
Thursday, March 12, 2020 10:00 AM - 11:00 AM
Thursday, April 9, 2020 10:00 AM - 11:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
Class meets every week for 17 weeks (no class May 27), then transitions to every 2-3 weeks, then to 1x/month over the course of one year. Day and time will remain unchanged throughout the year, however meeting dates may change after initial 17 week p [. . .]

Register

Living Well With Diabetes

April 15, 2019 - May 20, 2019
1:00 PM - 3:30 PM

Blue Cross Blue Shield Retail Center - Duluth

Cost: Free of Charge
Class Leaders: Lois Backscheider, Catherine Sampson
Distance: 4.8 miles

Contact Name: Peter Hafften
Contact Phone: 218-623-7800

Monday, April 15, 2019 1:00 PM - 3:30 PM
Monday, April 22, 2019 1:00 PM - 3:30 PM
Monday, April 29, 2019 1:00 PM - 3:30 PM
Monday, May 6, 2019 1:00 PM - 3:30 PM
Monday, May 13, 2019 1:00 PM - 3:30 PM
Monday, May 20, 2019 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Please contact Peter Hafften to register over the phone at 218-623-7800 or register at www.yourjuniper.org

Register

Living Well With Chronic Conditions

March 25, 2019 - April 29, 2019
2:00 PM - 4:30 PM

Duluth Family Medicine Clinic

Cost: $0
Class Leaders: Debra Bergstrom, Voula Heffernan
Distance: 4.8 miles

Contact Name: Peter Hafften
Contact Phone: 218-623-7800

Monday, March 25, 2019 2:00 PM - 4:30 PM
Monday, April 1, 2019 2:00 PM - 4:30 PM
Monday, April 8, 2019 2:00 PM - 4:30 PM
Monday, April 15, 2019 2:00 PM - 4:30 PM
Monday, April 22, 2019 2:00 PM - 4:30 PM
Monday, April 29, 2019 2:00 PM - 4:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
The Living Well with Chronic Conditions will be held at the Duluth Family Medicine Clinic. This workshop is free of charge to join. Participants can register online at yourjuniper.org or call Peter Hafften at Age Well Arrowhead to register over the [. . .]

Register

A Matter of Balance

April 16, 2019 - May 09, 2019
1:00 PM - 3:00 PM

St. Luke's Sport's and Event's Center

Cost: $6 donate per class
Class Leaders: Linda Erspamer, Shannon Polson
Distance: 6.4 miles

Contact Name: Peter Hafften
Contact Phone: 218-623-7800

Tuesday, April 16, 2019 1:00 PM - 3:00 PM
Thursday, April 18, 2019 1:00 PM - 3:00 PM
Tuesday, April 23, 2019 1:00 PM - 3:00 PM
Thursday, April 25, 2019 1:00 PM - 3:00 PM
Tuesday, April 30, 2019 1:00 PM - 3:00 PM
Thursday, May 2, 2019 1:00 PM - 3:00 PM
Tuesday, May 7, 2019 1:00 PM - 3:00 PM
Thursday, May 9, 2019 1:00 PM - 3:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
Join Us for the Matter of Balance workshop at the St. Luke's Sports and Event's Center 2x per week starting April 16th. Register online at yourjuniper.org or register over the phone with Peter Hafften at 218-623-7800. Recommended donations $6 per c [. . .]

Register

Diabetes Prevention Program

April 24, 2019 - April 08, 2020
8:00 AM - 9:00 AM

Community Memorial Hospital

Cost: contact program site
Class Leaders: Mary Kay Marciniak, Stacy Colich
Distance: 14.5 miles

Contact Name: Mary Kay Marciniak
Contact Phone: 218-878-7661

Wednesday, April 24, 2019 8:00 AM - 9:00 AM
Wednesday, May 1, 2019 8:00 AM - 9:00 AM
Wednesday, May 8, 2019 8:00 AM - 9:00 AM
Wednesday, May 15, 2019 8:00 AM - 9:00 AM
Wednesday, May 22, 2019 8:00 AM - 9:00 AM
Wednesday, May 29, 2019 8:00 AM - 9:00 AM
Wednesday, June 5, 2019 8:00 AM - 9:00 AM
Wednesday, June 12, 2019 8:00 AM - 9:00 AM
Wednesday, June 19, 2019 8:00 AM - 9:00 AM
Wednesday, June 26, 2019 8:00 AM - 9:00 AM
Wednesday, July 10, 2019 8:00 AM - 9:00 AM
Wednesday, July 24, 2019 8:00 AM - 9:00 AM
Wednesday, August 7, 2019 8:00 AM - 9:00 AM
Wednesday, August 21, 2019 8:00 AM - 9:00 AM
Wednesday, September 4, 2019 8:00 AM - 9:00 AM
Wednesday, September 18, 2019 8:00 AM - 9:00 AM
Wednesday, October 2, 2019 8:00 AM - 9:00 AM
Wednesday, October 16, 2019 8:00 AM - 9:00 AM
Wednesday, November 6, 2019 8:00 AM - 9:00 AM
Wednesday, November 20, 2019 8:00 AM - 9:00 AM
Wednesday, December 4, 2019 8:00 AM - 9:00 AM
Wednesday, December 18, 2019 8:00 AM - 9:00 AM
Wednesday, January 8, 2020 8:00 AM - 9:00 AM
Wednesday, January 22, 2020 8:00 AM - 9:00 AM
Wednesday, February 5, 2020 8:00 AM - 9:00 AM
Wednesday, February 19, 2020 8:00 AM - 9:00 AM
Wednesday, March 4, 2020 8:00 AM - 9:00 AM
Wednesday, March 25, 2020 8:00 AM - 9:00 AM
Wednesday, April 8, 2020 8:00 AM - 9:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
Cost - Covered by some insurances and employers. Check to see if you have coverage. If no insurance coverage, contact program coordinator for more information. Scholarships may be available to you.

Register

Living Well With Chronic Conditions

August 06, 2019 - September 10, 2019
2:00 PM - 4:00 PM

Fond du Lac Community Center

Cost: Free of Charge
Class Leaders: Barb Heikkila, Gina Olson
Distance: 21.6 miles

Contact Name: Barb Heikkila
Contact Phone: 218-878-2141

Tuesday, August 6, 2019 2:00 PM - 4:00 PM
Tuesday, August 13, 2019 2:00 PM - 4:00 PM
Tuesday, August 20, 2019 2:00 AM - 4:00 PM
Tuesday, August 27, 2019 2:00 PM - 4:00 PM
Tuesday, September 3, 2019 2:00 PM - 4:00 PM
Tuesday, September 10, 2019 2:00 PM - 4:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register
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