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Diabetes Prevention Program

We are sorry, but this class is currently full. Please contact Whitney Senior Center Front Desk at angie.trulson@ci.stcloud.mn.us or 320-255-7245 to get on the waiting list. You may also choose to select a different class.

January 25, 2020 - May 09, 2020
9:30 AM - 10:30 AM

Cost: Cost Share/ Donation
Class Leader: Paula Woischke

Contact Name: Whitney Senior Center Front Desk
Contact Phone: 320-255-7245

Saturday, January 25, 2020 9:30 AM - 10:30 AM
Saturday, February 1, 2020 9:30 AM - 10:30 AM
Saturday, February 8, 2020 9:30 AM - 10:30 AM
Saturday, February 15, 2020 9:30 AM - 10:30 AM
Saturday, February 22, 2020 9:30 AM - 10:30 AM
Saturday, February 29, 2020 9:30 AM - 10:30 AM
Saturday, March 7, 2020 9:30 AM - 10:30 AM
Saturday, March 14, 2020 9:30 AM - 10:30 AM
Saturday, March 21, 2020 9:30 AM - 10:30 AM
Saturday, March 28, 2020 9:30 AM - 10:30 AM
Saturday, April 4, 2020 9:30 AM - 10:30 AM
Saturday, April 11, 2020 9:30 AM - 10:30 AM
Saturday, April 18, 2020 9:30 AM - 10:30 AM
Saturday, April 25, 2020 9:30 AM - 10:30 AM
Saturday, May 2, 2020 9:30 AM - 10:30 AM
Saturday, May 9, 2020 9:30 AM - 10:30 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
A yearlong workshop. Class meets once a week for 16 weeks and then once or twice a month depending on the needs of the group.


Diabetes Prevention Program

January 27, 2020 - May 11, 2020
6:45 AM - 7:45 AM

Lifestyle Health by CentraCare - YMCA,

Cost: Donation
Class Leaders: Julie Strelow, Vicky Grove, Alaina Robbins, Amber Linn, Caitlin O'Toole, Hannah Voigt

Contact Name: Tara Fontaine
Contact Phone: 3205343096

Monday, January 27, 2020 6:45 AM - 7:45 AM
Monday, February 3, 2020 6:45 AM - 7:45 AM
Monday, February 10, 2020 6:45 AM - 7:45 AM
Monday, February 17, 2020 6:45 AM - 7:45 AM
Monday, February 24, 2020 6:45 AM - 7:45 AM
Monday, March 2, 2020 6:45 AM - 7:45 AM
Monday, March 9, 2020 6:45 AM - 7:45 AM
Monday, March 16, 2020 6:45 AM - 7:45 AM
Monday, March 23, 2020 6:45 AM - 7:45 AM
Monday, March 30, 2020 6:45 AM - 7:45 AM
Monday, April 6, 2020 6:45 AM - 7:45 AM
Monday, April 13, 2020 6:45 AM - 7:45 AM
Monday, April 20, 2020 6:45 AM - 7:45 AM
Monday, April 27, 2020 6:45 AM - 7:45 AM
Monday, May 4, 2020 6:45 AM - 7:45 AM
Monday, May 11, 2020 6:45 AM - 7:45 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
The Diabetes Prevention Program is typically a yearlong program. This series will be for 16 weeks offered by the students of the nursing program of the College of St. Ben's/ St. John's. This is a lifestyle coaching program to learn to make healthie [. . .]

Register

Diabetes Prevention Program

January 27, 2020 - May 11, 2020
7:00 AM - 8:00 AM

Cost: Free of Charge
Class Leaders: Julie Strelow, VIcky Grove

Contact Name: Paula Woischke
Contact Email: pwoischke@cmcoa.org

Monday, January 27, 2020 7:00 AM - 8:00 AM
Monday, February 3, 2020 7:00 AM - 8:00 AM
Monday, February 10, 2020 7:00 AM - 8:00 AM
Monday, February 17, 2020 7:00 AM - 8:00 AM
Monday, February 24, 2020 7:00 AM - 8:00 AM
Monday, March 2, 2020 7:00 AM - 8:00 AM
Monday, March 9, 2020 7:00 AM - 8:00 AM
Monday, March 16, 2020 7:00 AM - 8:00 AM
Monday, March 23, 2020 7:00 AM - 8:00 AM
Monday, March 30, 2020 7:00 AM - 8:00 AM
Monday, April 6, 2020 7:00 AM - 8:00 AM
Monday, April 13, 2020 7:00 AM - 8:00 AM
Monday, April 20, 2020 7:00 AM - 8:00 AM
Monday, April 27, 2020 7:00 AM - 8:00 AM
Monday, May 4, 2020 7:00 AM - 8:00 AM
Monday, May 11, 2020 7:00 AM - 8:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
The Diabetes Prevention Program is typically a yearlong program. This series will be for 16 weeks offered by the students of the nursing program of the College of St. Ben's/ St. John's. This is a lifestyle coaching program to learn to make healthie [. . .]

Register

Diabetes Prevention Program

January 27, 2020 - May 11, 2020
7:00 AM - 8:00 AM

Cost: Free of Charge
Class Leaders: Julie Strelow, Vicky Grove, Kaitlyn Wright, wyatt kokesh, Makenzie Johnson, Lauren York

Contact Name: Vicky Grove
Contact Email: vgrove@csbsju.edu
Contact Phone: 3203635659

Monday, January 27, 2020 7:00 AM - 8:00 AM
Monday, February 3, 2020 7:00 AM - 8:00 AM
Monday, February 10, 2020 7:00 AM - 8:00 AM
Monday, February 17, 2020 7:00 AM - 8:00 AM
Monday, February 24, 2020 7:00 AM - 8:00 AM
Monday, March 2, 2020 7:00 AM - 8:00 AM
Monday, March 9, 2020 7:00 AM - 8:00 AM
Monday, March 16, 2020 7:00 AM - 8:00 AM
Monday, March 23, 2020 7:00 AM - 8:00 AM
Monday, March 30, 2020 7:00 AM - 8:00 AM
Monday, April 6, 2020 7:00 AM - 8:00 AM
Monday, April 13, 2020 7:00 AM - 8:00 AM
Monday, April 20, 2020 7:00 AM - 8:00 AM
Monday, April 27, 2020 7:00 AM - 8:00 AM
Monday, May 4, 2020 7:00 AM - 8:00 AM
Monday, May 11, 2020 7:00 AM - 8:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
The Diabetes Prevention Program is typically a yearlong program. This series will be for 16 weeks offered by the students of the nursing program of the College of St. Ben's/ St. John's. This is a lifestyle coaching program to learn to make healthie [. . .]

Register

Diabetes Prevention Program

January 27, 2020 - May 11, 2020
8:00 AM - 9:00 AM

Cost: Donation
Class Leaders: Julie Strelow, VIcky Grove, Vicky Grove, Rachel Holmgren, Maureen Burns, Monique Packer, Spencer Atkinson

Contact Name: Kelly Bjork
Contact Phone: 3202511840

Monday, January 27, 2020 8:00 AM - 9:00 AM
Monday, February 3, 2020 8:00 AM - 9:00 AM
Monday, February 10, 2020 8:00 AM - 9:00 AM
Monday, February 17, 2020 8:00 AM - 9:00 AM
Monday, February 24, 2020 8:00 AM - 9:00 AM
Monday, March 2, 2020 8:00 AM - 9:00 AM
Monday, March 9, 2020 8:00 AM - 9:00 AM
Monday, March 16, 2020 8:00 AM - 9:00 AM
Monday, March 23, 2020 8:00 AM - 9:00 AM
Monday, March 30, 2020 8:00 AM - 9:00 AM
Monday, April 6, 2020 8:00 AM - 9:00 AM
Monday, April 13, 2020 8:00 AM - 9:00 AM
Monday, April 20, 2020 8:00 AM - 9:00 AM
Monday, April 27, 2020 8:00 AM - 9:00 AM
Monday, May 4, 2020 8:00 AM - 9:00 AM
Monday, May 11, 2020 8:00 AM - 9:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
The Diabetes Prevention Program is typically a yearlong program. This series will be for 16 weeks offered by the students of the nursing program of the College of St. Ben's/ St. John's. This is a lifestyle coaching program to learn to make healthie [. . .]

Register

Diabetes Prevention Program

January 27, 2020 - May 11, 2020
9:00 AM - 10:00 AM

Cost: Free of Charge
Class Leaders: Julie Strelow, Vicky Grove, Colleen Zadoo, Cameron Hanson, Alexandra Lamont, Samantha Sullivan

Contact Name: Vicky Grove
Contact Email: vgrove@csbsju.edu
Contact Phone: 3203635659

Monday, January 27, 2020 9:00 AM - 10:00 AM
Monday, February 3, 2020 9:00 AM - 10:00 AM
Monday, February 10, 2020 9:00 AM - 10:00 AM
Monday, February 17, 2020 9:00 AM - 10:00 AM
Monday, February 24, 2020 9:00 AM - 10:00 AM
Monday, March 2, 2020 9:00 AM - 10:00 AM
Monday, March 9, 2020 9:00 AM - 10:00 AM
Monday, March 16, 2020 9:00 AM - 10:00 AM
Monday, March 23, 2020 9:00 AM - 10:00 AM
Monday, March 30, 2020 9:00 AM - 10:00 AM
Monday, April 6, 2020 9:00 AM - 10:00 AM
Monday, April 13, 2020 9:00 AM - 10:00 AM
Monday, April 20, 2020 9:00 AM - 10:00 AM
Monday, April 27, 2020 9:00 AM - 10:00 AM
Monday, May 4, 2020 9:00 AM - 10:00 AM
Monday, May 11, 2020 9:00 AM - 10:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
The Diabetes Prevention Program is typically a yearlong program. This series will be for 16 weeks offered by the students of the nursing program of the College of St. Ben's/ St. John's. This is a lifestyle coaching program to learn to make healthie [. . .]

Register

Living Well With Chronic Pain

January 27, 2020 - March 02, 2020
9:30 AM - 12:00 PM

Evergreen Senior Living Cloquet

Cost: $5 donation/session
Class Leader: Ali Mueller

Contact Name: Brenda Graden
Contact Phone: 218-499-6702

Monday, January 27, 2020 9:30 AM - 12:00 PM
Monday, February 3, 2020 9:30 AM - 12:00 PM
Monday, February 10, 2020 9:30 AM - 12:00 PM
Monday, February 17, 2020 9:30 AM - 12:00 PM
Monday, February 24, 2020 9:30 AM - 12:00 PM
Monday, March 2, 2020 9:30 AM - 12:00 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
Fee is suggestion only for each session. Nobody will be turned away based on inability to donate!

Register

Diabetes Prevention Program

January 27, 2020 - May 11, 2020
10:00 AM - 11:00 AM

Woodcrest of Country Manor

Cost: Donation
Class Leaders: Julie Strelow, VIcky Grove, Erin Sticha, Shawn Schindler, Kylie Egger, Emalee Driemeyer

Contact Name: Paula Woischke
Contact Phone: 320-253-9349

Monday, January 27, 2020 10:00 AM - 11:00 AM
Monday, February 3, 2020 10:00 AM - 11:00 AM
Monday, February 10, 2020 10:00 AM - 11:00 AM
Monday, February 17, 2020 10:00 AM - 11:00 AM
Monday, February 24, 2020 10:00 AM - 11:00 AM
Monday, March 2, 2020 10:00 AM - 11:00 AM
Monday, March 9, 2020 10:00 AM - 11:00 AM
Monday, March 16, 2020 10:00 AM - 11:00 AM
Monday, March 23, 2020 10:00 AM - 11:00 AM
Monday, March 30, 2020 10:00 AM - 11:00 AM
Monday, April 6, 2020 10:00 AM - 11:00 AM
Monday, April 13, 2020 10:00 AM - 11:00 AM
Monday, April 20, 2020 10:00 AM - 11:00 AM
Monday, April 27, 2020 10:00 AM - 11:00 AM
Monday, May 4, 2020 10:00 AM - 11:00 AM
Monday, May 11, 2020 10:00 AM - 11:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
The Diabetes Prevention Program is typically a yearlong program. This series will be for 16 weeks offered by the students of the nursing program of the College of St. Ben's/ St. John's. This is a lifestyle coaching program to learn to make healthie [. . .]

Register

Tai Ji Quan: Moving for Better Balance

January 27, 2020 - April 17, 2020
10:00 AM - 11:00 AM

Warren S.O.S- Alvarado Community Center

Cost: $20.00
Class Leader: Susan Askeland

Contact Name: Susan Askeland
Contact Email: maa@invisimax.com
Contact Phone: 218 745-4005

Monday, January 27, 2020 10:00 AM - 11:00 AM
Friday, January 31, 2020 10:00 AM - 11:00 AM
Monday, February 3, 2020 10:00 AM - 11:00 AM
Friday, February 7, 2020 10:00 AM - 11:00 AM
Monday, February 10, 2020 10:00 AM - 11:00 AM
Friday, February 14, 2020 10:00 AM - 11:00 AM
Monday, February 17, 2020 10:00 AM - 11:00 AM
Friday, February 21, 2020 10:00 AM - 11:00 AM
Monday, February 24, 2020 10:00 AM - 11:00 AM
Friday, February 28, 2020 10:00 AM - 11:00 AM
Monday, March 2, 2020 10:00 AM - 11:00 AM
Friday, March 6, 2020 10:00 AM - 11:00 AM
Monday, March 9, 2020 10:00 AM - 11:00 AM
Friday, March 13, 2020 10:00 AM - 11:00 AM
Monday, March 16, 2020 10:00 AM - 11:00 AM
Friday, March 20, 2020 10:00 AM - 11:00 AM
Monday, March 23, 2020 10:00 AM - 11:00 AM
Friday, March 27, 2020 10:00 AM - 11:00 AM
Monday, March 30, 2020 10:00 AM - 11:00 AM
Friday, April 3, 2020 10:00 AM - 11:00 AM
Monday, April 6, 2020 10:00 AM - 11:00 AM
Friday, April 10, 2020 10:00 AM - 11:00 AM
Monday, April 13, 2020 10:00 AM - 11:00 AM
Friday, April 17, 2020 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Diabetes Prevention Program

January 27, 2020 - May 11, 2020
10:30 AM - 11:30 AM

Lifestyle Health by CentraCare - YMCA,

Cost: Donation
Class Leaders: Julie Strelow, VIcky Grove, Vicky Grove, Emily Schmitz, Elizabeth Olson, Ashley Boss, Brenna Cliff

Contact Name: Tara Fontaine
Contact Phone: 329-534-3096

Monday, January 27, 2020 10:30 AM - 11:30 AM
Monday, February 3, 2020 10:30 AM - 11:30 AM
Monday, February 10, 2020 10:30 AM - 11:30 AM
Monday, February 17, 2020 10:30 AM - 11:30 AM
Monday, February 24, 2020 10:30 AM - 11:30 AM
Monday, March 2, 2020 10:30 AM - 11:30 AM
Monday, March 9, 2020 10:30 AM - 11:30 AM
Monday, March 16, 2020 10:30 AM - 11:30 AM
Monday, March 23, 2020 10:30 AM - 11:30 AM
Monday, March 30, 2020 10:30 AM - 11:30 AM
Monday, April 6, 2020 10:30 AM - 11:30 AM
Monday, April 13, 2020 10:30 AM - 11:30 AM
Monday, April 20, 2020 10:30 AM - 11:30 AM
Monday, April 27, 2020 10:30 AM - 11:30 AM
Monday, May 4, 2020 10:30 AM - 11:30 AM
Monday, May 11, 2020 10:30 AM - 11:30 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
The Diabetes Prevention Program is typically a yearlong program. This series will be for 16 weeks offered by the students of the nursing program of the College of St. Ben's/ St. John's. This is a lifestyle coaching program to learn to make healthie [. . .]

Register
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