People in a class

Find A Class Near You

Online
OR

Showing 62 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Living Well With Diabetes

June 14, 2021 - July 19, 2021
11:30 AM - 12:30 PM

Lao Advancement Organization of America

Cost: $0
Class Leader: Kinnarone Pimpadubsee

Contact Name: Bounleuth Gowing
Contact Email: bgowing@laoamerica.org
Contact Phone: 612-767-1684

Monday, June 14, 2021 11:30 AM - 12:30 PM
Monday, June 21, 2021 11:30 AM - 12:30 PM
Monday, June 28, 2021 11:30 AM - 12:30 PM
Monday, July 5, 2021 11:30 AM - 12:30 PM
Monday, July 12, 2021 11:30 AM - 12:30 PM
Monday, July 19, 2021 11:30 AM - 12:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
It is online classes (phone call). The sessions will be taught in Lao language.

Register

Living Well With Diabetes

June 15, 2021 - July 20, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leaders: Danielle Hawkinson, Lauren Pipkin

Contact Name: Danielle Hawkinson
Contact Phone: 2189999233

Tuesday, June 15, 2021 1:00 PM - 3:30 PM
Tuesday, June 22, 2021 1:00 PM - 3:30 PM
Tuesday, June 29, 2021 1:00 PM - 3:30 PM
Tuesday, July 6, 2021 1:00 PM - 3:30 PM
Tuesday, July 13, 2021 1:00 PM - 3:30 PM
Tuesday, July 20, 2021 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This is a virtual class that will use Zoom for each session. All participants must have audio and visual technology capabilities. This could be a laptop, tablet, or smartphone with a camera and microphone. Registered participants will receive registr [. . .]

Register

Tai Ji Quan: Moving for Better Balance - Beginner

June 22, 2021 - September 09, 2021
10:00 AM - 11:00 AM

Online


Cost: $0
Class Leader: Alisa Tomette

Contact Name: Alisa Tomette
Contact Email: drtomette@gmail.com
Contact Phone: 6512434679

Tuesday, June 22, 2021 10:00 AM - 11:00 AM
Thursday, June 24, 2021 10:00 AM - 11:00 AM
Tuesday, June 29, 2021 10:00 AM - 11:00 AM
Thursday, July 1, 2021 10:00 AM - 11:00 AM
Tuesday, July 6, 2021 10:00 AM - 11:00 AM
Thursday, July 8, 2021 10:00 AM - 11:00 AM
Tuesday, July 13, 2021 10:00 AM - 11:00 AM
Thursday, July 15, 2021 10:00 AM - 11:00 AM
Tuesday, July 20, 2021 10:00 AM - 11:00 AM
Thursday, July 22, 2021 10:00 AM - 11:00 AM
Tuesday, July 27, 2021 10:00 AM - 11:00 AM
Thursday, July 29, 2021 10:00 AM - 11:00 AM
Tuesday, August 3, 2021 10:00 AM - 11:00 AM
Thursday, August 5, 2021 10:00 AM - 11:00 AM
Tuesday, August 10, 2021 10:00 AM - 11:00 AM
Thursday, August 12, 2021 10:00 AM - 11:00 AM
Tuesday, August 17, 2021 10:00 AM - 11:00 AM
Thursday, August 19, 2021 10:00 AM - 11:00 AM
Tuesday, August 24, 2021 10:00 AM - 11:00 AM
Thursday, August 26, 2021 10:00 AM - 11:00 AM
Tuesday, August 31, 2021 10:00 AM - 11:00 AM
Thursday, September 2, 2021 10:00 AM - 11:00 AM
Tuesday, September 7, 2021 10:00 AM - 11:00 AM
Thursday, September 9, 2021 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Dr. Tomette has earned a PhD in Health Promotion. She has many years of experience teaching Health Education at the high school, undergraduate, and graduate levels, as well as in various community settings to students of all ages. For more informat [. . .]

Register

Stepping On

June 23, 2021 - August 04, 2021
10:00 AM - 12:00 PM

Cost: $0
Class Leaders: Julie Philbrook, Sydney Eckert

Contact Name: Julie Philbrook
Contact Phone: 6128738500

Wednesday, June 23, 2021 10:00 AM - 12:00 PM
Wednesday, June 30, 2021 10:00 AM - 12:00 PM
Wednesday, July 7, 2021 10:00 AM - 12:00 PM
Wednesday, July 14, 2021 10:00 AM - 12:00 PM
Wednesday, July 21, 2021 10:00 AM - 12:00 PM
Wednesday, July 28, 2021 10:00 AM - 12:00 PM
Wednesday, August 4, 2021 10:00 AM - 12:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
This class is open to Augustana residents only (not a public class)

Register

Living Well With Diabetes

June 25, 2021 - July 30, 2021
10:00 AM - 12:00 PM

Lao Advancement Organization of America

Cost: $0
Class Leaders: Bounleuth Gowing, Kinnarone Pimpadubsee

Contact Name: Bounleuth Gowing
Contact Email: bgowing@laoamerica.org
Contact Phone: 6127671684

Friday, June 25, 2021 10:00 AM - 12:00 PM
Friday, July 2, 2021 10:00 AM - 12:00 PM
Friday, July 9, 2021 10:00 AM - 12:00 PM
Friday, July 16, 2021 10:00 AM - 12:00 PM
Friday, July 23, 2021 10:00 AM - 12:00 PM
Friday, July 30, 2021 10:00 AM - 12:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Sessions will be taught in Lao Language.

Register

Walk With Ease

June 25, 2021 - August 09, 2021
1:00 PM - 1:30 PM

Online


Cost: FREE
Class Leader: Gustavo Mendoza

Contact Name: Gail Johnson

Friday, June 25, 2021 1:00 PM - 1:30 PM
Friday, July 2, 2021 1:00 PM - 1:30 PM
Wednesday, July 7, 2021 1:00 PM - 1:30 PM
Friday, July 9, 2021 1:00 PM - 1:30 PM
Monday, July 12, 2021 1:00 PM - 1:30 PM
Wednesday, July 14, 2021 1:00 PM - 1:30 PM
Friday, July 16, 2021 1:00 PM - 1:30 PM
Monday, July 19, 2021 1:00 PM - 1:30 PM
Wednesday, July 21, 2021 1:00 PM - 1:30 PM
Friday, July 23, 2021 1:00 PM - 1:30 PM
Monday, July 26, 2021 1:00 PM - 1:30 PM
Wednesday, July 28, 2021 1:00 PM - 1:30 PM
Friday, July 30, 2021 1:00 PM - 1:30 PM
Monday, August 2, 2021 1:00 PM - 1:30 PM
Wednesday, August 4, 2021 1:00 PM - 1:30 PM
Friday, August 6, 2021 1:00 PM - 1:30 PM
Monday, August 9, 2021 1:00 PM - 1:30 PM

Walk With Ease helps you create a routine to stay active and healthy. You’ll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.

Notes:
All materials will be provided for your participation in this workshop. Special Requirements: - Must have the ability to be on your feet for at least 10 minutes without increased pain - Leader checks in with weekly e-mails and meets virtually wit [. . .]

Register

Tai Ji Quan: Moving for Better Balance - Beginner

We are sorry, but this class is currently full. Please contact Bounleuth Gowing at bgowing@laoamerica.org or 6127671684 to get on the waiting list. You may also choose to select a different class.

June 28, 2021 - September 15, 2021
10:30 AM - 11:30 AM

Lao Advancement Organization of America

Cost: $0
Class Leaders: Kinnarone Pimpadubsee, Paul Mork

Contact Name: Bounleuth Gowing
Contact Email: bgowing@laoamerica.org
Contact Phone: 6127671684

Monday, June 28, 2021 10:30 AM - 11:30 AM
Wednesday, June 30, 2021 10:30 AM - 11:30 AM
Monday, July 5, 2021 10:30 AM - 11:30 AM
Wednesday, July 7, 2021 10:30 AM - 11:30 AM
Monday, July 12, 2021 10:30 AM - 11:30 AM
Wednesday, July 14, 2021 10:30 AM - 11:30 AM
Monday, July 19, 2021 10:30 AM - 11:30 AM
Wednesday, July 21, 2021 10:30 AM - 11:30 AM
Monday, July 26, 2021 10:30 AM - 11:30 AM
Wednesday, July 28, 2021 10:30 AM - 11:30 AM
Monday, August 2, 2021 10:30 AM - 11:30 AM
Wednesday, August 4, 2021 10:30 AM - 11:30 AM
Monday, August 9, 2021 10:30 AM - 11:30 AM
Wednesday, August 11, 2021 10:30 AM - 11:30 AM
Monday, August 16, 2021 10:30 AM - 11:30 AM
Wednesday, August 18, 2021 10:30 AM - 11:30 AM
Monday, August 23, 2021 10:30 AM - 11:30 AM
Wednesday, August 25, 2021 10:30 AM - 11:30 AM
Monday, August 30, 2021 10:30 AM - 11:30 AM
Wednesday, September 1, 2021 10:30 AM - 11:30 AM
Monday, September 6, 2021 10:30 AM - 11:30 AM
Wednesday, September 8, 2021 10:30 AM - 11:30 AM
Monday, September 13, 2021 10:30 AM - 11:30 AM
Wednesday, September 15, 2021 10:30 AM - 11:30 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Sessions will be taught in Lao Language. Class is full.


Tai Ji Quan: Moving for Better Balance - Beginner

July 01, 2021 - September 23, 2021
10:00 AM - 11:00 AM

Online


Cost: $0
Class Leader: Gustavo Mendoza

Contact Name: Gail Johnson

Thursday, July 1, 2021 10:00 AM - 11:00 AM
Tuesday, July 6, 2021 10:00 AM - 11:00 AM
Thursday, July 8, 2021 10:00 AM - 11:00 AM
Tuesday, July 13, 2021 10:00 AM - 11:00 AM
Thursday, July 15, 2021 10:00 AM - 11:00 AM
Tuesday, July 20, 2021 10:00 AM - 11:00 AM
Thursday, July 22, 2021 10:00 AM - 11:00 AM
Tuesday, July 27, 2021 10:00 AM - 11:00 AM
Thursday, July 29, 2021 10:00 AM - 11:00 AM
Tuesday, August 3, 2021 10:00 AM - 11:00 AM
Thursday, August 5, 2021 10:00 AM - 11:00 AM
Tuesday, August 10, 2021 10:00 AM - 11:00 AM
Thursday, August 12, 2021 10:00 AM - 11:00 AM
Tuesday, August 17, 2021 10:00 AM - 11:00 AM
Thursday, August 19, 2021 10:00 AM - 11:00 AM
Tuesday, August 24, 2021 10:00 AM - 11:00 AM
Thursday, August 26, 2021 10:00 AM - 11:00 AM
Tuesday, August 31, 2021 10:00 AM - 11:00 AM
Thursday, September 2, 2021 10:00 AM - 11:00 AM
Tuesday, September 7, 2021 10:00 AM - 11:00 AM
Thursday, September 9, 2021 10:00 AM - 11:00 AM
Tuesday, September 14, 2021 10:00 AM - 11:00 AM
Thursday, September 16, 2021 10:00 AM - 11:00 AM
Tuesday, September 21, 2021 10:00 AM - 11:00 AM
Thursday, September 23, 2021 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Research and testimonials report this class to be a great choice for improving balance, coordination, and strength. Gus will start the first half of the Tai Ji Quan Moving for Better Balance sessions. This will be learning from the beginning. Have w [. . .]

Register

A Matter of Balance

July 01, 2021 - August 26, 2021
1:00 PM - 3:00 PM

Online


Cost: $0
Class Leaders: Gustavo Mendoza, Hannah Swanson

Contact Name: Gail Johnson
Contact Phone: 6512888697

Thursday, July 1, 2021 1:00 PM - 3:00 PM
Thursday, July 8, 2021 1:00 PM - 3:00 PM
Thursday, July 15, 2021 1:00 PM - 3:00 PM
Thursday, July 22, 2021 1:00 PM - 3:00 PM
Thursday, July 29, 2021 1:00 PM - 3:00 PM
Thursday, August 5, 2021 1:00 PM - 3:00 PM
Thursday, August 12, 2021 1:00 PM - 3:00 PM
Thursday, August 19, 2021 1:00 PM - 3:00 PM
Thursday, August 26, 2021 1:00 PM - 2:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
A Matter of Balance helps you build practical strategies to reduce fear of falling and increase activity levels. You’ll learn to view falls and fear of falling as controllable, set realistic goals to increase activity and change your environmen [. . .]

Register

Tai Ji Quan: Moving for Better Balance - Beginner

July 01, 2021 - September 21, 2021
2:30 PM - 3:30 PM

Cost: $0
Class Leaders: Meelee Kim, Misook Kim

Contact Name: Meelee Kim
Contact Email: meeleesuk@gmail.com
Contact Phone: 6123421345

Thursday, July 1, 2021 2:30 PM - 3:30 PM
Tuesday, July 6, 2021 2:30 PM - 3:30 PM
Thursday, July 8, 2021 2:30 PM - 3:30 PM
Tuesday, July 13, 2021 2:30 PM - 3:30 PM
Thursday, July 15, 2021 2:30 PM - 3:30 PM
Tuesday, July 20, 2021 2:30 PM - 3:30 PM
Thursday, July 22, 2021 2:30 PM - 3:30 PM
Tuesday, July 27, 2021 2:30 PM - 3:30 PM
Thursday, July 29, 2021 2:30 PM - 3:30 PM
Tuesday, August 3, 2021 2:30 PM - 3:30 PM
Thursday, August 5, 2021 2:30 PM - 3:30 PM
Tuesday, August 10, 2021 2:30 PM - 3:30 PM
Thursday, August 12, 2021 2:30 PM - 3:30 PM
Tuesday, August 17, 2021 2:30 PM - 3:30 PM
Thursday, August 19, 2021 2:30 PM - 3:30 PM
Tuesday, August 24, 2021 2:30 PM - 3:30 PM
Thursday, August 26, 2021 2:30 PM - 3:30 PM
Tuesday, August 31, 2021 2:30 PM - 3:30 PM
Thursday, September 2, 2021 2:30 PM - 3:30 PM
Tuesday, September 7, 2021 2:30 PM - 3:30 PM
Thursday, September 9, 2021 2:30 PM - 3:30 PM
Tuesday, September 14, 2021 2:30 PM - 3:30 PM
Thursday, September 16, 2021 2:30 PM - 3:30 PM
Tuesday, September 21, 2021 2:30 PM - 3:30 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
This class will be in Korean.

Register
Previous 1 | 2 | 3 | 4 | 5 | 6 | 7 Next