People in a class

Find A Class Near You

Showing 83 results for all classes sorted by date

Living Well With Diabetes

April 22, 2019 - June 03, 2019
9:30 AM - 12:00 PM

Catholic Charities of the Diocese of St. Cloud - Eastwood Life Enrichment Center

Cost: Freewill donation
Class Leaders: Amy Heikkinen, Nicole Gackstetter

Contact Name: Tory H
Contact Email: tory@morahra.org
Contact Phone: 3206794789

Monday, April 22, 2019 9:30 AM - 12:00 PM
Monday, April 29, 2019 9:30 AM - 12:00 PM
Monday, May 6, 2019 9:30 AM - 12:00 PM
Monday, May 13, 2019 9:30 AM - 12:00 PM
Monday, May 20, 2019 9:30 AM - 12:00 PM
Monday, June 3, 2019 9:30 AM - 12:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
No class on May 27, 2019 Call Tory at (320) 679-4789 x 102

Register

Living Well With Diabetes

April 23, 2019 - May 28, 2019
8:00 AM - 10:30 AM

Pier 55 Red Wing Area Seniors

Cost: 20
Class Leaders: Amy Heikkinen, Nicole Gackstetter

Contact Name: Nicole Gackstetter
Contact Phone: 952-853-8512

Tuesday, April 23, 2019 8:00 AM - 10:30 AM
Tuesday, April 30, 2019 8:00 AM - 10:30 AM
Tuesday, May 7, 2019 8:00 AM - 10:30 AM
Tuesday, May 14, 2019 8:00 AM - 10:30 AM
Tuesday, May 21, 2019 8:00 AM - 10:30 AM
Tuesday, May 28, 2019 8:00 AM - 10:30 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

Stay Active and Independent for Life

April 23, 2019 - July 11, 2019
8:30 AM - 9:30 AM

Cost: Free of Charge
Class Leader: Jennifer Erdmann

Contact Name: Jennifer Erdmann
Contact Email: jkerdman@umn.edu
Contact Phone: 2182818288

Tuesday, April 23, 2019 8:30 AM - 9:30 AM
Thursday, April 25, 2019 8:30 AM - 9:30 AM
Tuesday, April 30, 2019 8:30 AM - 9:30 AM
Thursday, May 2, 2019 8:30 AM - 9:30 AM
Tuesday, May 7, 2019 8:30 AM - 9:30 AM
Thursday, May 9, 2019 8:30 AM - 9:30 AM
Tuesday, May 14, 2019 8:30 AM - 9:30 AM
Thursday, May 16, 2019 8:30 AM - 9:30 AM
Tuesday, May 21, 2019 8:30 AM - 9:30 AM
Thursday, May 23, 2019 8:30 AM - 9:30 AM
Tuesday, May 28, 2019 8:30 AM - 9:30 AM
Thursday, May 30, 2019 8:30 AM - 9:30 AM
Tuesday, June 4, 2019 8:30 AM - 9:30 AM
Thursday, June 6, 2019 8:30 AM - 9:30 AM
Tuesday, June 11, 2019 8:30 AM - 9:30 AM
Thursday, June 13, 2019 8:30 AM - 9:30 AM
Tuesday, June 18, 2019 8:30 AM - 9:30 AM
Thursday, June 20, 2019 8:30 AM - 9:30 AM
Tuesday, June 25, 2019 8:30 AM - 9:30 AM
Thursday, June 27, 2019 8:30 AM - 9:30 AM
Tuesday, July 2, 2019 8:30 AM - 9:30 AM
Thursday, July 4, 2019 8:30 AM - 9:30 AM
Tuesday, July 9, 2019 8:30 AM - 9:30 AM
Thursday, July 11, 2019 8:30 AM - 9:30 AM

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Register

Living Well With Chronic Pain

April 23, 2019 - May 28, 2019
9:15 AM - 11:15 AM

Accra Home Health - Red Wing

Cost: Free of Charge
Class Leaders: Deborah O'Donnell, Susan Ketcham

Contact Name: Laura Smith
Contact Phone: 651-385-3217

Tuesday, April 23, 2019 9:15 AM - 11:15 AM
Tuesday, April 30, 2019 9:15 AM - 11:15 AM
Tuesday, May 7, 2019 9:15 AM - 11:15 AM
Tuesday, May 14, 2019 9:15 AM - 11:15 AM
Tuesday, May 21, 2019 9:15 AM - 11:15 AM
Tuesday, May 28, 2019 9:15 AM - 11:15 AM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Register

Living Well With Chronic Conditions

April 23, 2019 - May 28, 2019
9:30 AM - 12:00 PM

Fairway View Senior Communities - The Hub

Cost: Free of Charge
Class Leaders: Diane Vangsness, Ranet Schmeichel, Neva Foster

Contact Name: Sara Tollakson
Contact Email: sara.tollakson@oahs.us
Contact Phone: 320-839-4266

Tuesday, April 23, 2019 9:30 AM - 12:00 PM
Tuesday, April 30, 2019 9:30 AM - 12:00 PM
Tuesday, May 7, 2019 9:30 AM - 12:00 PM
Tuesday, May 14, 2019 9:30 AM - 12:00 PM
Tuesday, May 21, 2019 9:30 AM - 12:00 PM
Tuesday, May 28, 2019 9:30 AM - 12:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

A Matter of Balance

April 23, 2019 - June 11, 2019
9:30 AM - 11:30 AM

John Paul Learning Center - Our Lady of Lourdes

Cost: cost share/donation
Class Leaders: Lenea Wheeler, Sue Feliciano

Contact Name: Sue Feliciano
Contact Phone: 320-229-4594

Tuesday, April 23, 2019 9:30 AM - 11:30 AM
Tuesday, April 30, 2019 9:30 AM - 11:30 AM
Tuesday, May 7, 2019 9:30 AM - 11:30 AM
Tuesday, May 14, 2019 9:30 AM - 11:30 AM
Tuesday, May 21, 2019 9:30 AM - 11:30 AM
Tuesday, May 28, 2019 9:30 AM - 11:30 AM
Tuesday, June 4, 2019 9:30 AM - 11:30 AM
Tuesday, June 11, 2019 9:30 AM - 11:30 AM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
This class is currently full. Call Sue at (320) 229-4594 if wishing to be put on list for future class.

Register

Living Well With Diabetes

April 23, 2019 - May 28, 2019
10:00 AM - 11:30 AM

Cost: Donations accepted
Class Leaders: Brenda Skrove, Julianne McKee-Hinkeldey

Contact Name: Brenda Skrove
Contact Phone: 5078311803

Tuesday, April 23, 2019 10:00 AM - 11:30 AM
Tuesday, April 30, 2019 10:00 AM - 11:30 AM
Tuesday, May 7, 2019 10:00 AM - 11:30 AM
Tuesday, May 14, 2019 10:00 AM - 11:30 AM
Tuesday, May 21, 2019 10:00 AM - 11:30 AM
Tuesday, May 28, 2019 10:00 AM - 11:30 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

Living Well With Chronic Conditions

April 23, 2019 - May 28, 2019
10:00 AM - 12:30 PM

Cost: Free of Charge
Class Leaders: Joan Diercks, Gustavo Mendoza

Contact Name: Gail Johnson
Contact Phone: 6512888697

Tuesday, April 23, 2019 10:00 AM - 12:30 PM
Tuesday, April 30, 2019 10:00 AM - 12:30 PM
Tuesday, May 7, 2019 10:00 AM - 12:30 PM
Tuesday, May 14, 2019 10:00 AM - 12:30 PM
Tuesday, May 21, 2019 10:00 AM - 12:30 PM
Tuesday, May 28, 2019 10:00 AM - 12:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This class is FREE. Community members are welcome to attend. All materials are provided. If you would like to keep the reference manual, the cost is $15.00. Healthy snacks are provided at each session. Participants who attend 5 sessions will rec [. . .]

Register

Tai Ji Quan: Moving for Better Balance

April 23, 2019 - July 12, 2019
11:30 AM - 12:30 PM

East Shore Place, A CommonBond Community

Cost: Free of Charge
Class Leader: Gail Johnson

Contact Name: Gail Johnson
Contact Phone: 6512888697

Tuesday, April 23, 2019 11:30 AM - 12:30 PM
Friday, April 26, 2019 11:30 AM - 12:30 PM
Tuesday, April 30, 2019 11:30 AM - 12:30 PM
Friday, May 3, 2019 11:30 AM - 12:30 PM
Tuesday, May 7, 2019 11:30 AM - 12:30 PM
Friday, May 10, 2019 11:30 AM - 12:30 PM
Tuesday, May 14, 2019 11:30 AM - 12:30 PM
Friday, May 17, 2019 11:30 AM - 12:30 PM
Tuesday, May 21, 2019 11:30 AM - 12:30 PM
Friday, May 24, 2019 11:30 AM - 12:30 PM
Tuesday, May 28, 2019 11:30 AM - 12:30 PM
Friday, May 31, 2019 11:30 AM - 12:30 PM
Tuesday, June 4, 2019 11:30 AM - 12:30 PM
Friday, June 7, 2019 11:30 AM - 12:30 PM
Tuesday, June 11, 2019 11:30 AM - 12:30 PM
Friday, June 14, 2019 11:30 AM - 12:30 PM
Tuesday, June 18, 2019 11:30 AM - 12:30 PM
Friday, June 21, 2019 11:30 AM - 12:30 PM
Tuesday, June 25, 2019 11:30 AM - 12:30 PM
Friday, June 28, 2019 11:30 AM - 12:30 PM
Tuesday, July 2, 2019 11:30 AM - 12:30 PM
Friday, July 5, 2019 11:30 AM - 12:30 PM
Tuesday, July 9, 2019 11:30 AM - 12:30 PM
Friday, July 12, 2019 11:30 AM - 12:30 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Please dress comfortably and bring water. This class is FREE and community members are welcome to attend.

Register

Living Well With Diabetes

April 23, 2019 - May 28, 2019
1:00 PM - 3:30 PM

Cost: Free
Class Leaders: Cheryl Bisping, Lauren Pipkin

Contact Name: Cheryl Bisping
Contact Phone: 218-312-3012

Tuesday, April 23, 2019 1:00 PM - 3:30 PM
Tuesday, April 30, 2019 1:00 PM - 3:30 PM
Tuesday, May 7, 2019 1:00 PM - 3:30 PM
Tuesday, May 14, 2019 1:00 PM - 3:30 PM
Tuesday, May 21, 2019 1:00 PM - 3:30 PM
Tuesday, May 28, 2019 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register
Previous 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 Next