People in a class

Find A Class Near You

Showing 109 results for all classes sorted by date

A Matter of Balance

February 19, 2019 - March 14, 2019
1:00 PM - 3:00 PM

Hahn's Dining and Lounge

Cost: 10.00
Class Leaders: Laurie Becker, Donna Kuphal

Contact Name: Becky Thomes
Contact Email: beckyt@co.sibley.mn.us
Contact Phone: 507-237-4310

Tuesday, February 19, 2019 1:00 PM - 3:00 PM
Thursday, February 21, 2019 3:00 PM - 5:00 PM
Tuesday, February 26, 2019 1:00 PM - 3:00 PM
Thursday, February 28, 2019 3:00 PM - 5:00 PM
Tuesday, March 5, 2019 1:00 PM - 3:00 PM
Thursday, March 7, 2019 3:00 PM - 5:00 PM
Tuesday, March 12, 2019 1:00 PM - 3:00 PM
Thursday, March 14, 2019 3:00 PM - 5:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

A Matter of Balance

February 19, 2019 - April 09, 2019
2:00 PM - 4:00 PM

Hendricks Healthcare Center

Cost: Donations accepted
Class Leaders: Rosanne Lasnetski, Sandy Lacek

Contact Name: Rosanne Lasnetski
Contact Phone: 5078290780

Tuesday, February 19, 2019 2:00 PM - 4:00 PM
Tuesday, February 26, 2019 2:00 PM - 4:00 PM
Tuesday, March 5, 2019 2:00 PM - 4:00 PM
Tuesday, March 12, 2019 2:00 PM - 4:00 PM
Tuesday, March 19, 2019 2:00 PM - 4:00 PM
Tuesday, March 26, 2019 2:00 PM - 4:00 PM
Tuesday, April 2, 2019 2:00 PM - 4:00 PM
Tuesday, April 9, 2019 2:00 PM - 4:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Stepping On

February 20, 2019 - April 03, 2019
9:30 AM - 11:30 AM

Allina Health- Courage Kenny Rehabilitation Institute Golden Valley

Cost: $10
Class Leader: Vicki Syslo

Contact Name: Christine Wellner
Contact Phone: 612-262-7638

Wednesday, February 20, 2019 9:30 AM - 11:30 AM
Wednesday, February 27, 2019 9:30 AM - 11:30 AM
Wednesday, March 6, 2019 9:30 AM - 11:30 AM
Wednesday, March 13, 2019 9:30 AM - 11:30 AM
Wednesday, March 20, 2019 9:30 AM - 11:30 AM
Wednesday, March 27, 2019 9:30 AM - 11:30 AM
Wednesday, April 3, 2019 9:30 AM - 11:30 AM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
Class will be held in the Wilko Conference Room. Participants can check in at the front desk and volunteers can direct participants to the room. Please bring $10 to first session, cash or check. Checks can be made out to Courage Kenny Rehabilitatio [. . .]

Register

Living Well With Chronic Conditions

We are sorry, but this class is currently full. Please contact Sharon Bauer at sharon.bauer@bhshealth.org or 952-233-4400 to get on the waiting list. You may also choose to select a different class.

February 20, 2019 - March 27, 2019
1:00 PM - 3:00 PM

Cost: $5.00
Class Leaders: Sharon Bauer, Yvonne Anderson

Contact Name: Sharon Bauer
Contact Phone: 952-233-4400

Wednesday, February 20, 2019 1:00 PM - 3:00 PM
Wednesday, February 27, 2019 1:00 PM - 3:00 PM
Wednesday, March 6, 2019 1:00 PM - 3:00 PM
Wednesday, March 13, 2019 1:00 PM - 3:00 PM
Wednesday, March 20, 2019 1:00 PM - 3:00 PM
Wednesday, March 27, 2019 1:00 PM - 3:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
The $5.00 registration fee can be paid at the first or second session. Arrangements can be made if you are not able to pay the registration fee.


A Matter of Balance

February 21, 2019 - April 11, 2019
10:00 AM - 12:00 PM

Windsor Greene Apartments

Cost: Free will donation
Class Leader: Mary (Mare) Simpler

Contact Name: Sue Feliciano
Contact Phone: 320 229 4594

Thursday, February 21, 2019 10:00 AM - 12:00 PM
Thursday, February 28, 2019 10:00 AM - 12:00 PM
Thursday, March 7, 2019 10:00 AM - 12:00 PM
Thursday, March 14, 2019 10:00 AM - 12:00 PM
Thursday, March 21, 2019 10:00 AM - 12:00 PM
Thursday, March 28, 2019 10:00 AM - 12:00 PM
Thursday, April 4, 2019 10:00 AM - 12:00 PM
Thursday, April 11, 2019 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
Workshop taking place on second floor in community room

Register

Diabetes Prevention Program

February 21, 2019 - June 06, 2019
11:30 AM - 12:30 PM

Cost: $30
Class Leader: Darcy Rylander

Contact Name: Darcy Rylander
Contact Phone: 763-688-6024

Thursday, February 21, 2019 11:30 AM - 12:30 PM
Thursday, February 28, 2019 11:30 AM - 12:30 PM
Thursday, March 7, 2019 11:30 AM - 12:30 PM
Thursday, March 14, 2019 11:30 AM - 12:30 PM
Thursday, March 21, 2019 11:30 AM - 12:30 PM
Thursday, March 28, 2019 11:30 AM - 12:30 PM
Thursday, April 4, 2019 11:30 AM - 12:30 PM
Thursday, April 11, 2019 11:30 AM - 12:30 PM
Thursday, April 18, 2019 11:30 AM - 12:30 PM
Thursday, April 25, 2019 11:30 AM - 12:30 PM
Thursday, May 2, 2019 11:30 AM - 12:30 PM
Thursday, May 9, 2019 11:30 AM - 12:30 PM
Thursday, May 16, 2019 11:30 AM - 12:30 PM
Thursday, May 23, 2019 11:30 AM - 12:30 PM
Thursday, May 30, 2019 11:30 AM - 12:30 PM
Thursday, June 6, 2019 11:30 AM - 12:30 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
Scholarships available to cover the cost of class

Register

Living Well With Diabetes

February 21, 2019 - March 28, 2019
1:00 PM - 3:30 PM

Community Memorial Hospital

Cost: 30
Class Leaders: Mary Kay Marciniak, Stacy Colich

Contact Name: Mary Kay Marciniak

Thursday, February 21, 2019 1:00 PM - 3:30 PM
Thursday, February 28, 2019 1:00 PM - 3:30 PM
Thursday, March 7, 2019 1:00 PM - 3:30 PM
Thursday, March 14, 2019 1:00 PM - 3:30 PM
Thursday, March 21, 2019 1:00 PM - 3:30 PM
Thursday, March 28, 2019 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
$30 Suggested donation with an option to purchase book for $15. No one turned away based on inability to pay. Snacks and refreshments are provided!

Register

Living Well With Diabetes

February 21, 2019 - March 28, 2019
1:30 PM - 3:30 PM

Granite Falls Senior Center

Cost: Free of Charge
Class Leader: Janet Hagen

Contact Name: Mark Roisen
Contact Phone: 320-5643235

Thursday, February 21, 2019 1:30 PM - 3:30 PM
Thursday, February 28, 2019 1:30 PM - 3:30 PM
Thursday, March 7, 2019 1:30 PM - 3:30 PM
Thursday, March 14, 2019 1:30 PM - 3:30 PM
Thursday, March 21, 2019 1:30 PM - 3:30 PM
Thursday, March 28, 2019 1:30 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

A Matter of Balance

February 25, 2019 - April 15, 2019
9:00 AM - 11:30 AM

Breckenridge Senior Center

Cost: Free of Charge
Class Leaders: Linda Frendin, Cynthia Sprung

Contact Name: Cynthia Sprung
Contact Phone: 218.643.7122

Monday, February 25, 2019 9:00 AM - 11:30 AM
Monday, March 4, 2019 9:00 AM - 11:30 AM
Monday, March 11, 2019 9:00 AM - 11:30 AM
Monday, March 18, 2019 9:00 AM - 11:30 AM
Monday, March 25, 2019 9:00 AM - 11:30 AM
Monday, April 1, 2019 9:00 AM - 11:30 AM
Monday, April 8, 2019 9:00 AM - 11:30 AM
Monday, April 15, 2019 9:00 AM - 11:30 AM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Diabetes Prevention Program

February 25, 2019 - July 15, 2019
3:00 PM - 4:00 PM

Essentia Health Deer River

Cost: Free of Charge
Class Leader: Kim Deihl

Contact Name: Kim Deihl
Contact Phone: 218-246-4366

Monday, February 25, 2019 3:00 PM - 4:00 PM
Monday, March 4, 2019 3:00 PM - 4:00 PM
Monday, March 11, 2019 3:00 PM - 4:00 PM
Monday, March 18, 2019 3:00 PM - 4:00 PM
Monday, March 25, 2019 3:00 PM - 4:00 PM
Monday, April 1, 2019 3:00 PM - 4:00 PM
Monday, April 8, 2019 3:00 PM - 4:00 PM
Monday, April 15, 2019 3:00 PM - 4:00 PM
Monday, April 22, 2019 3:00 PM - 4:00 PM
Monday, April 29, 2019 3:00 PM - 4:00 PM
Monday, May 6, 2019 3:00 PM - 4:00 PM
Monday, May 13, 2019 3:00 PM - 4:00 PM
Monday, May 20, 2019 3:00 PM - 4:00 PM
Monday, May 27, 2019 3:00 PM - 4:00 PM
Monday, June 3, 2019 3:00 PM - 4:00 PM
Monday, June 10, 2019 3:00 PM - 4:00 PM
Monday, June 17, 2019 3:00 PM - 4:00 PM
Monday, June 24, 2019 3:00 PM - 4:00 PM
Monday, July 1, 2019 3:00 PM - 4:00 PM
Monday, July 8, 2019 3:00 PM - 4:00 PM
Monday, July 15, 2019 3:00 PM - 4:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register
Previous 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 Next