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Showing 97 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

A Matter of Balance

June 25, 2019 - August 13, 2019
4:30 PM - 6:30 PM

Northwest Indian Community Development Center.

Cost: $0
Class Leaders: Aimee Drift, Fran King

Contact Name: Aimee Drift
Contact Phone: 218-335-8586

Tuesday, June 25, 2019 4:30 PM - 6:30 PM
Tuesday, July 2, 2019 4:30 PM - 6:30 PM
Tuesday, July 9, 2019 4:30 PM - 6:30 PM
Tuesday, July 16, 2019 4:30 PM - 6:30 PM
Tuesday, July 23, 2019 4:30 PM - 6:30 PM
Tuesday, July 30, 2019 4:30 PM - 6:30 PM
Tuesday, August 6, 2019 4:30 PM - 6:30 PM
Tuesday, August 13, 2019 4:30 PM - 6:30 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
Additional registration contact: Fran King fking@mnchippewatribe.org 218-335-8586

Register

Living Well With Diabetes

June 27, 2019 - July 31, 2019
10:30 AM - 1:00 PM

Willmar Community Center

Cost: Free of Charge
Class Leader: Lisa Gillund

Contact Name: Lisa Gillund
Contact Email: lisa.gillund@lssmn.org
Contact Phone: (507)829-1422

Thursday, June 27, 2019 10:30 AM - 1:00 PM
Wednesday, July 3, 2019 10:30 AM - 1:00 PM
Wednesday, July 10, 2019 10:30 AM - 1:00 PM
Wednesday, July 17, 2019 10:30 AM - 1:00 PM
Wednesday, July 24, 2019 10:30 AM - 1:00 PM
Wednesday, July 31, 2019 10:30 AM - 1:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

Living Well With Chronic Conditions

June 28, 2019 - August 02, 2019
10:00 AM - 12:00 PM

Lao Advancement Organization of America

Cost: Free of Charge
Class Leaders: Kinnarone Pimpadubsee, Mannie Chanthavong

Contact Name: Bounleuth Gowing
Contact Email: bgowing1967@gmail.com
Contact Phone: 6127671684

Friday, June 28, 2019 10:00 AM - 12:00 PM
Friday, July 5, 2019 10:00 AM - 12:00 PM
Friday, July 12, 2019 10:00 AM - 12:00 PM
Friday, July 19, 2019 10:00 AM - 12:00 PM
Friday, July 26, 2019 10:00 AM - 12:00 PM
Friday, August 2, 2019 10:00 AM - 12:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Stepping On

July 01, 2019 - August 12, 2019
1:00 PM - 3:00 PM

YMCA of the Greater Twin Cities - Cora McCorvey (Heritage Park) YMCA

Cost: 10
Class Leaders: Lois Bergquist, Becky Afzali

Contact Name: Becky Afzali
Contact Email: becky@fcnntc.org
Contact Phone: 773-294-2440

Monday, July 1, 2019 1:00 PM - 3:00 PM
Monday, July 8, 2019 1:00 PM - 3:00 PM
Monday, July 15, 2019 1:00 PM - 3:00 PM
Monday, July 22, 2019 1:00 PM - 3:00 PM
Monday, July 29, 2019 1:00 PM - 3:00 PM
Monday, August 5, 2019 1:00 PM - 3:00 PM
Monday, August 12, 2019 1:00 PM - 3:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register

Living Well With Chronic Conditions

July 03, 2019 - August 07, 2019
1:00 PM - 3:30 PM

Cost: Free of Charge
Class Leaders: Ann LeBrun, Lynn Buckley

Contact Name: Ann LeBrun
Contact Phone: 507-627-1016

Wednesday, July 3, 2019 1:00 PM - 3:30 PM
Wednesday, July 10, 2019 1:00 PM - 3:30 PM
Wednesday, July 17, 2019 1:00 PM - 3:30 PM
Wednesday, July 24, 2019 1:00 PM - 3:30 PM
Wednesday, July 31, 2019 1:00 PM - 3:30 PM
Wednesday, August 7, 2019 1:00 PM - 3:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Diabetes Prevention Program

We are sorry, but this class is currently full. Please contact Whitney Senior Center Front Desk at paula.woischke@ci.stcloud.mn.us or 320-255-7245 to get on the waiting list. You may also choose to select a different class.

July 06, 2019 - October 26, 2019
9:30 AM - 10:30 AM

Cost: Donation/ Cost Share
Class Leader: Kylie Goenner

Contact Name: Whitney Senior Center Front Desk
Contact Phone: 320-255-7245

Saturday, July 6, 2019 9:30 AM - 10:30 AM
Saturday, July 13, 2019 9:30 AM - 10:30 AM
Saturday, July 20, 2019 9:30 AM - 10:30 AM
Saturday, July 27, 2019 9:30 AM - 10:30 AM
Saturday, August 3, 2019 9:30 AM - 10:30 AM
Saturday, August 17, 2019 9:30 AM - 10:30 AM
Saturday, August 24, 2019 9:30 AM - 10:30 AM
Saturday, August 31, 2019 9:30 AM - 10:30 AM
Saturday, September 7, 2019 9:30 AM - 10:30 AM
Saturday, September 14, 2019 9:30 AM - 10:30 AM
Saturday, September 21, 2019 9:30 AM - 10:30 AM
Saturday, September 28, 2019 9:30 AM - 10:30 AM
Saturday, October 5, 2019 9:30 AM - 10:30 AM
Saturday, October 12, 2019 9:30 AM - 10:30 AM
Saturday, October 19, 2019 9:30 AM - 10:30 AM
Saturday, October 26, 2019 9:30 AM - 10:30 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
This is a Yearlong Lifestyle Coaching Program that meets weekly for 16 weeks and then monthly thereafter. No class on August 10th.


A Matter of Balance

July 08, 2019 - August 01, 2019
9:30 AM - 11:30 AM

First Lutheran Church of Little Falls

Cost: Goodwill donation
Class Leader: Sue Feliciano

Contact Name: Sue Feliciano
Contact Phone: 3202294594

Monday, July 8, 2019 9:30 AM - 11:30 AM
Thursday, July 11, 2019 9:30 AM - 11:30 AM
Monday, July 15, 2019 9:30 AM - 11:30 AM
Thursday, July 18, 2019 9:30 AM - 11:30 AM
Monday, July 22, 2019 9:30 AM - 11:30 AM
Thursday, July 25, 2019 9:30 AM - 11:30 AM
Monday, July 29, 2019 9:30 AM - 11:30 AM
Thursday, August 1, 2019 9:30 AM - 11:30 AM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Stay Active and Independent for Life

July 08, 2019 - August 30, 2019
10:00 AM - 11:00 AM

Paynesville ROSE Center

Cost: Free of Charge
Class Leader: Amy Carlson

Contact Name: RedDay Herding
Contact Phone: 3202435144

Monday, July 8, 2019 10:00 AM - 11:00 AM
Wednesday, July 10, 2019 10:00 AM - 11:00 AM
Friday, July 12, 2019 10:00 AM - 11:00 AM
Monday, July 15, 2019 10:00 AM - 11:00 AM
Wednesday, July 17, 2019 10:00 AM - 11:00 AM
Friday, July 19, 2019 10:00 AM - 11:00 AM
Monday, July 22, 2019 10:00 AM - 11:00 AM
Wednesday, July 24, 2019 10:00 AM - 11:00 AM
Friday, July 26, 2019 10:00 AM - 11:00 AM
Monday, July 29, 2019 10:00 AM - 11:00 AM
Wednesday, July 31, 2019 10:00 AM - 11:00 AM
Friday, August 2, 2019 10:00 AM - 11:00 AM
Monday, August 5, 2019 10:00 AM - 11:00 AM
Wednesday, August 7, 2019 10:00 AM - 11:00 AM
Friday, August 9, 2019 10:00 AM - 11:00 AM
Monday, August 12, 2019 10:00 AM - 11:00 AM
Wednesday, August 14, 2019 10:00 AM - 11:00 AM
Friday, August 16, 2019 10:00 AM - 11:00 AM
Monday, August 19, 2019 10:00 AM - 11:00 AM
Wednesday, August 21, 2019 10:00 AM - 11:00 AM
Friday, August 23, 2019 10:00 AM - 11:00 AM
Monday, August 26, 2019 10:00 AM - 11:00 AM
Wednesday, August 28, 2019 10:00 AM - 11:00 AM
Friday, August 30, 2019 10:00 AM - 11:00 AM

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Register

Stay Active and Independent for Life

July 08, 2019 - August 30, 2019
2:00 PM - 3:00 PM

Cost: Free
Class Leaders: Melissa Wentzel, Morgan Endriss

Contact Name: Melissa Wentzel
Contact Phone: 320-214-5622

Monday, July 8, 2019 2:00 PM - 3:00 PM
Wednesday, July 10, 2019 2:00 PM - 3:00 PM
Friday, July 12, 2019 2:00 PM - 3:00 PM
Monday, July 15, 2019 2:00 PM - 3:00 PM
Wednesday, July 17, 2019 2:00 PM - 3:00 PM
Friday, July 19, 2019 2:00 PM - 3:00 PM
Monday, July 22, 2019 2:00 PM - 3:00 PM
Wednesday, July 24, 2019 2:00 PM - 3:00 PM
Friday, July 26, 2019 2:00 PM - 3:00 PM
Monday, July 29, 2019 2:00 PM - 3:00 PM
Wednesday, July 31, 2019 2:00 PM - 3:00 PM
Friday, August 2, 2019 2:00 PM - 3:00 PM
Monday, August 5, 2019 2:00 PM - 3:00 PM
Wednesday, August 7, 2019 2:00 PM - 3:00 PM
Friday, August 9, 2019 2:00 PM - 3:00 PM
Monday, August 12, 2019 2:00 PM - 3:00 PM
Wednesday, August 14, 2019 2:00 PM - 3:00 PM
Friday, August 16, 2019 2:00 PM - 3:00 PM
Monday, August 19, 2019 2:00 PM - 3:00 PM
Wednesday, August 21, 2019 2:00 PM - 3:00 PM
Friday, August 23, 2019 2:00 PM - 3:00 PM
Monday, August 26, 2019 2:00 PM - 3:00 PM
Wednesday, August 28, 2019 2:00 PM - 3:00 PM
Friday, August 30, 2019 2:00 PM - 3:00 PM

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Register

Living Well With Diabetes

July 10, 2019 - August 14, 2019
1:00 PM - 3:30 PM

Maple Grove Community Center

Cost: Free of Charge
Class Leaders: Nicky Mack, Mindy Ouellette, Shanna Johnson

Contact Name: Mindy Ouellette
Contact Phone: 763-581-5580

Wednesday, July 10, 2019 1:00 PM - 3:30 PM
Wednesday, July 17, 2019 1:00 PM - 3:30 PM
Wednesday, July 24, 2019 1:00 PM - 3:30 PM
Wednesday, July 31, 2019 1:00 PM - 3:30 PM
Wednesday, August 7, 2019 1:00 PM - 3:30 PM
Wednesday, August 14, 2019 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register
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