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Diabetes Prevention Program

The Diabetes Prevention Program is for people who want to avoid type 2 diabetes. It uses a curriculum developed by the Centers for Disease Control and Prevention and cuts your risk of developing type 2 diabetes in half. The program helps you make lasting changes, such as eating healthier, adding physical activity into your daily routine, and reducing stress.

This class is for people who:

1. Are 18 years or older.
2. Have a body mass index (BMI) of 25 or higher (23 or high if you are Asian American).
3. Have not been previously diagnosed with type 1 or type 2 diabetes.
4. Are not pregnant.

Also, one of these three (if you have Medicare, there are different requirements that we will discuss with you after you register):
• Received a high-risk result (score 5 or higher) on the Prediabetes Risk Test.
• Been told by a healthcare provider that your blood test results were in the prediabetes range within the past year.
• Been previously diagnosed with gestational diabetes (diabetes during pregnancy).

Please complete the registration form, which will ask you to answer questions about these items. Next, we will follow up with you to talk about your eligibility to participate.

Location
Proctor Area Community Center
Class Leader

Linda Erdahl

Cost

Free of Charge


Schedule
Session Date Start Time End Time
1 Wed, Jan 23, 2019 10:00 AM 11:00 AM
2 Wed, Jan 30, 2019 10:00 AM 11:00 AM
3 Wed, Feb 6, 2019 10:00 AM 11:00 AM
4 Wed, Feb 13, 2019 10:00 AM 11:00 AM
5 Wed, Feb 20, 2019 10:00 AM 11:00 AM
6 Wed, Feb 27, 2019 10:00 AM 11:00 AM
7 Wed, Mar 6, 2019 10:00 AM 11:00 AM
8 Wed, Mar 13, 2019 10:00 AM 11:00 AM
9 Wed, Mar 20, 2019 10:00 AM 11:00 AM
10 Wed, Mar 27, 2019 10:00 AM 11:00 AM
11 Wed, Apr 3, 2019 10:00 AM 11:00 AM
12 Wed, Apr 10, 2019 10:00 AM 11:00 AM
13 Wed, Apr 17, 2019 10:00 AM 11:00 AM
14 Wed, Apr 24, 2019 10:00 AM 11:00 AM
15 Wed, May 1, 2019 10:00 AM 11:00 AM
16 Wed, May 8, 2019 10:00 AM 11:00 AM
17 Wed, May 22, 2019 10:00 AM 11:00 AM
18 Wed, Jun 5, 2019 10:00 AM 11:00 AM
19 Wed, Jun 19, 2019 10:00 AM 11:00 AM
20 Wed, Jul 10, 2019 10:00 AM 11:00 AM
21 Wed, Jul 24, 2019 10:00 AM 11:00 AM
22 Wed, Aug 21, 2019 10:00 AM 11:00 AM
23 Wed, Sep 18, 2019 10:00 AM 11:00 AM
24 Wed, Oct 16, 2019 10:00 AM 11:00 AM
25 Wed, Nov 13, 2019 10:00 AM 11:00 AM
26 Wed, Dec 11, 2019 10:00 AM 11:00 AM
Notes

Screening required. Please provide phone number when registering. To learn more about the program, attend an optional information session on January 16, 10:00 am at the Proctor Area Community Center.