We are sorry, but this class is currently full. Please contact Anna Leitch at anna.leitch@centracare.com to get on the waiting list. You may also choose to select a different class.


Diabetes Prevention Program

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Location
Online
Class Leader

Anna Leitch

Cost

$0


Schedule
Session Date Start Time End Time
1 Fri, Nov 5, 2021 8:30 AM 9:30 AM
2 Fri, Nov 12, 2021 8:30 AM 9:30 AM
3 Fri, Nov 19, 2021 8:30 AM 9:30 AM
4 Fri, Dec 3, 2021 8:30 AM 9:30 AM
5 Fri, Dec 10, 2021 8:30 AM 9:30 AM
6 Fri, Dec 17, 2021 8:30 AM 9:30 AM
7 Fri, Jan 7, 2022 8:30 AM 9:30 AM
8 Fri, Jan 14, 2022 8:30 AM 9:30 AM
9 Fri, Jan 21, 2022 8:30 AM 9:30 AM
10 Fri, Jan 28, 2022 8:30 AM 9:30 AM
11 Fri, Feb 4, 2022 8:30 AM 9:30 AM
12 Fri, Feb 18, 2022 8:30 AM 9:30 AM
13 Fri, Mar 4, 2022 8:30 AM 9:30 AM
14 Fri, Mar 18, 2022 8:30 AM 9:30 AM
15 Fri, Apr 1, 2022 8:30 AM 9:30 AM
16 Fri, Apr 15, 2022 8:30 AM 9:30 AM
Notes

This is a yearlong program that meets weekly for 8 weeks, twice a month for 4 months, and then once a month for the remainder of the year. You will have the support of your class leader and group participants to eat healthier, increase your activity [. . .]