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Walk With Ease

Walk With Ease helps you create a routine to stay active and healthy. You’ll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.

Location
Amherst H. Wilder Foundation Community Services for Aging
Class Leader

Melissa Gibbs

Cost

$0

Schedule
Session Date Start Time End Time
1 Mon, Aug 23, 2021 11:00 AM 12:00 PM
2 Wed, Aug 25, 2021 11:00 AM 12:00 PM
3 Fri, Aug 27, 2021 11:00 AM 12:00 PM
4 Mon, Aug 30, 2021 11:00 AM 12:00 PM
5 Wed, Sep 1, 2021 11:00 AM 12:00 PM
6 Fri, Sep 3, 2021 11:00 AM 12:00 PM
7 Wed, Sep 8, 2021 11:00 AM 12:00 PM
8 Fri, Sep 10, 2021 11:00 AM 12:00 PM
9 Mon, Sep 13, 2021 11:00 AM 12:00 PM
10 Wed, Sep 15, 2021 11:00 AM 12:00 PM
11 Fri, Sep 17, 2021 11:00 AM 12:00 PM
12 Mon, Sep 20, 2021 11:00 AM 12:00 PM
13 Wed, Sep 22, 2021 11:00 AM 12:00 PM
14 Fri, Sep 24, 2021 11:00 AM 12:00 PM
15 Mon, Sep 27, 2021 11:00 AM 12:00 PM
16 Wed, Sep 29, 2021 11:00 AM 12:00 PM
17 Fri, Oct 1, 2021 11:00 AM 12:00 PM
18 Mon, Oct 4, 2021 11:00 AM 12:00 PM
Notes

We will be meeting in person, with COVID-19 guidelines in place, at Wilder Foundation's Community Services for Aging. We are located at 941 Lafond Ave., in St. Paul and we will be walking through the Frogtown Farms which is very close to our buildin [. . .]