You can't register for this class because it has already started.
Walk With Ease
Walk With Ease helps you create a routine to stay active and healthy. You'll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.
- Location
-
Online
- Class Leader
Gustavo Mendoza
- Cost
FREE
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Fri, Jun 25, 2021 | 1:00 PM | 1:30 PM |
2 | Mon, Jun 28, 2021 | 1:00 PM | 1:30 PM |
3 | Fri, Jul 2, 2021 | 1:00 PM | 1:30 PM |
4 | Wed, Jul 7, 2021 | 1:00 PM | 1:30 PM |
5 | Fri, Jul 9, 2021 | 1:00 PM | 1:30 PM |
6 | Mon, Jul 12, 2021 | 1:00 PM | 1:30 PM |
7 | Fri, Jul 16, 2021 | 1:00 PM | 1:30 PM |
8 | Mon, Jul 19, 2021 | 1:00 PM | 1:30 PM |
9 | Wed, Jul 21, 2021 | 1:00 PM | 1:30 PM |
10 | Fri, Jul 23, 2021 | 1:00 PM | 1:30 PM |
11 | Mon, Jul 26, 2021 | 1:00 PM | 1:30 PM |
12 | Wed, Jul 28, 2021 | 1:00 PM | 1:30 PM |
13 | Fri, Jul 30, 2021 | 1:00 PM | 1:30 PM |
14 | Mon, Aug 2, 2021 | 1:00 PM | 1:30 PM |
15 | Wed, Aug 4, 2021 | 1:00 PM | 1:30 PM |
16 | Fri, Aug 6, 2021 | 1:00 PM | 1:30 PM |
17 | Mon, Aug 9, 2021 | 1:00 PM | 1:30 PM |
18 | Wed, Aug 11, 2021 | 1:00 PM | 1:30 PM |
19 | Fri, Aug 13, 2021 | 1:00 PM | 1:30 PM |
Notes
All materials will be provided for your participation in this workshop.
Special Requirements:
- Must have the ability to be on your feet for at least 10 minutes without increased pain
- Leader checks in with weekly e-mails and meets virtually wit
[. . .]
h participants if possible
- Group program identifies places to walk with a group