You can't register for this class because it has already started.
Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
- Location
-
Malmo Evangelical Free Church
- Class Leader
Carol Jensen
- Cost
No fees associated with class
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Wed, Feb 3, 2021 | 10:00 AM | 11:00 AM |
2 | Fri, Feb 5, 2021 | 10:00 AM | 11:00 AM |
3 | Wed, Feb 10, 2021 | 10:00 AM | 11:00 AM |
4 | Wed, Feb 17, 2021 | 10:00 AM | 11:00 AM |
5 | Fri, Feb 19, 2021 | 10:00 AM | 11:00 AM |
6 | Wed, Feb 24, 2021 | 10:00 AM | 11:00 AM |
7 | Fri, Feb 26, 2021 | 10:00 AM | 11:00 AM |
8 | Wed, Mar 3, 2021 | 10:00 AM | 11:00 AM |
9 | Fri, Mar 5, 2021 | 10:00 AM | 11:00 AM |
10 | Wed, Mar 10, 2021 | 10:00 AM | 11:00 AM |
11 | Fri, Mar 12, 2021 | 10:00 AM | 11:00 AM |
12 | Wed, Mar 17, 2021 | 10:00 AM | 11:00 AM |
13 | Fri, Mar 19, 2021 | 10:00 AM | 11:00 AM |
14 | Wed, Mar 24, 2021 | 10:00 AM | 11:00 AM |
15 | Fri, Mar 26, 2021 | 10:00 AM | 11:00 AM |
16 | Wed, Mar 31, 2021 | 10:00 AM | 11:00 AM |
17 | Fri, Apr 2, 2021 | 10:00 AM | 11:00 AM |
18 | Wed, Apr 7, 2021 | 10:00 AM | 11:00 AM |
19 | Fri, Apr 9, 2021 | 10:00 AM | 11:00 AM |
20 | Wed, Apr 14, 2021 | 10:00 AM | 11:00 AM |
21 | Fri, Apr 16, 2021 | 10:00 AM | 11:00 AM |
22 | Fri, Apr 23, 2021 | 10:00 AM | 11:00 AM |
23 | Fri, Apr 30, 2021 | 10:00 AM | 11:00 AM |
24 | Fri, May 7, 2021 | 10:00 AM | 11:00 AM |