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Living Well With Chronic Pain
Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants' confidence in their ability to manage their health and maintain active and fulfilling lives.
- Location
-
Online
- Class Leaders
Gustavo Mendoza, Cynthia Heckler
- Cost
$0
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Thu, Oct 29, 2020 | 1:00 PM | 3:30 PM |
| 2 | Thu, Nov 5, 2020 | 1:00 PM | 3:30 PM |
| 3 | Thu, Nov 12, 2020 | 1:00 PM | 3:30 PM |
| 4 | Thu, Nov 19, 2020 | 1:00 PM | 3:30 PM |
| 5 | Thu, Dec 3, 2020 | 1:00 PM | 3:30 PM |
| 6 | Thu, Dec 10, 2020 | 1:00 PM | 3:30 PM |
Notes
All materials will be provided for your participation in this workshop. Please feel free to prepare water and snacks for yourself in your space in order to plan the least amount of distractions.
This workshop actually meets for 6 weeks (1 day eac
[. . .]
h week). On October 28th at 1 p.m. we have scheduled an information session with tips on using the ZOOM environment to enhance your experience. This first session will likely be shorter; 45 minutes or less.