You can't register for this class because it has already started.

Tai Ji Quan: Moving for Better Balance - Beginner

Tai Ji Quan: Moving for Better Balance (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Location
Lakeview Hospital
Class Leader

Gregory LaDouceur

Cost

$60


Schedule
Session Date Start Time End Time
1 Mon, Aug 3, 2020 3:30 PM 4:30 PM
2 Wed, Aug 5, 2020 3:30 PM 4:30 PM
3 Mon, Aug 10, 2020 3:30 PM 4:30 PM
4 Wed, Aug 12, 2020 3:30 PM 4:30 PM
5 Mon, Aug 17, 2020 3:30 PM 4:30 PM
6 Wed, Aug 19, 2020 3:30 PM 4:30 PM
7 Mon, Aug 24, 2020 3:30 PM 4:30 PM
8 Wed, Aug 26, 2020 3:30 PM 4:30 PM
9 Mon, Aug 31, 2020 3:30 PM 4:30 PM
10 Wed, Sep 2, 2020 3:30 PM 4:30 PM
11 Wed, Sep 9, 2020 3:30 PM 4:30 PM
12 Mon, Sep 14, 2020 3:30 PM 4:30 PM
13 Wed, Sep 16, 2020 3:30 PM 4:30 PM
14 Mon, Sep 21, 2020 3:30 PM 4:30 PM
15 Wed, Sep 23, 2020 3:30 PM 4:30 PM
16 Mon, Sep 28, 2020 3:30 PM 4:30 PM
17 Wed, Sep 30, 2020 3:30 PM 4:30 PM
18 Mon, Oct 5, 2020 3:30 PM 4:30 PM
19 Wed, Oct 7, 2020 3:30 PM 4:30 PM
20 Mon, Oct 12, 2020 3:30 PM 4:30 PM
21 Wed, Oct 14, 2020 3:30 PM 4:30 PM
22 Mon, Oct 19, 2020 3:30 PM 4:30 PM
23 Wed, Oct 21, 2020 3:30 PM 4:30 PM
24 Mon, Oct 26, 2020 3:30 PM 4:30 PM
Notes

Please go to www.lakeviewhealth.org/classes to register or call 651-430-4697. Advanced registration required. The classes will be held in the Lakeview Hospital conference rooms, please check in at the main entrance and the concierge will help you to [. . .]