We are sorry, but this class is currently full. Please contact Anna Reinking at anna.reinking@centracare.com or (763) 271-2405 to get on the waiting list. You may also choose to select a different class.


Diabetes Prevention Program

The Diabetes Prevention Program is for people who want to avoid type 2 diabetes. It uses a curriculum developed by the Centers for Disease Control and Prevention and cuts your risk of developing type 2 diabetes in half. The program helps you make lasting changes, such as eating healthier, adding physical activity into your daily routine, and reducing stress.

This class is for people who:

1. Are 18 years or older.
2. Have a body mass index (BMI) of 25 or higher (23 or high if you are Asian American).
3. Have not been previously diagnosed with type 1 or type 2 diabetes.
4. Are not pregnant.

Also, one of these three (if you have Medicare, there are different requirements that we will discuss with you after you register):
• Received a high-risk result (score 5 or higher) on the Prediabetes Risk Test.
• Been told by a healthcare provider that your blood test results were in the prediabetes range within the past year.
• Been previously diagnosed with gestational diabetes (diabetes during pregnancy).

Please complete the registration form, which will ask you to answer questions about these items. Next, we will follow up with you to talk about your eligibility to participate.

Location
CentraCare Health - Monticello
Class Leader

Anna Reinking

Cost

FREE


Schedule
Session Date Start Time End Time
1 Tue, Jan 7, 2020 3:00 PM 4:00 PM
2 Tue, Jan 14, 2020 3:00 PM 4:00 PM
3 Tue, Jan 21, 2020 3:00 PM 4:00 PM
4 Tue, Jan 28, 2020 3:00 PM 4:00 PM
5 Tue, Feb 4, 2020 3:00 PM 4:00 PM
6 Tue, Feb 11, 2020 3:00 PM 4:00 PM
7 Tue, Feb 18, 2020 3:00 PM 4:00 PM
8 Tue, Feb 25, 2020 3:00 PM 4:00 PM
9 Tue, Mar 3, 2020 3:00 PM 4:00 PM
10 Tue, Mar 10, 2020 3:00 PM 4:00 PM
11 Tue, Mar 17, 2020 3:00 PM 4:00 PM
12 Tue, Mar 24, 2020 3:00 PM 4:00 PM
13 Tue, Mar 31, 2020 3:00 PM 4:00 PM
14 Tue, Apr 7, 2020 3:00 PM 4:00 PM
15 Tue, Apr 14, 2020 3:00 PM 4:00 PM
16 Tue, Apr 21, 2020 3:00 PM 4:00 PM