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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
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Evergreen Senior Living Cloquet
- Class Leaders
Jeffrey Brown, Felisha Jackman
- Cost
$5 donate per class
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Mon, Oct 28, 2019 | 10:00 AM | 12:00 PM |
2 | Wed, Oct 30, 2019 | 10:00 AM | 12:00 PM |
3 | Mon, Nov 4, 2019 | 10:00 AM | 12:00 PM |
4 | Wed, Nov 6, 2019 | 10:00 AM | 12:00 PM |
5 | Mon, Nov 11, 2019 | 10:00 AM | 12:00 PM |
6 | Wed, Nov 13, 2019 | 10:00 AM | 12:00 PM |
7 | Mon, Nov 18, 2019 | 10:00 AM | 12:00 PM |
8 | Wed, Nov 20, 2019 | 10:00 AM | 12:00 PM |
Notes
A Matter of Balance will be offered at the Evergreen Senior Living Cloquet facility starting Oct. 28th, 2019 at 10:00am. The class will be held in the community room and the class is open to the public. For more details or to register please contac
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t Age Well Arrowhead at 218-623-7800. Details can also be found at www.yourjuniper.com