You can't register for this class because it has already started.
Stepping On
Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.
- Location
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YMCA of the Greater Twin Cities - Cora McCorvey (Heritage Park) YMCA
- Class Leaders
Lois Bergquist, Becky Afzali
- Cost
10
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Fri, Jul 26, 2019 | 1:00 PM | 3:00 PM |
2 | Fri, Aug 2, 2019 | 1:00 PM | 3:00 PM |
3 | Fri, Aug 9, 2019 | 1:00 PM | 3:00 PM |
4 | Fri, Aug 16, 2019 | 1:00 PM | 3:00 PM |
5 | Fri, Aug 23, 2019 | 1:00 PM | 3:00 PM |
6 | Fri, Aug 30, 2019 | 1:00 PM | 3:00 PM |
7 | Fri, Sep 6, 2019 | 1:00 PM | 3:00 PM |
Notes
Participants in this workshop DO NOT need to be members of the YMCA. After you register online, you will receive a phone call from a workshop leader to finalize your registration.