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Stepping On
Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.
- Location
-
Online
- Class Leaders
Cheryl Lanigan, Cindy Bernards
- Cost
Donations appreciated
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Mon, Nov 8, 2021 | 1:00 PM | 3:00 PM |
2 | Mon, Nov 15, 2021 | 1:00 PM | 3:00 PM |
3 | Mon, Nov 22, 2021 | 1:00 PM | 3:00 PM |
4 | Mon, Nov 29, 2021 | 1:00 PM | 3:00 PM |
5 | Mon, Dec 6, 2021 | 1:00 PM | 3:00 PM |
6 | Mon, Dec 13, 2021 | 1:00 PM | 3:00 PM |
7 | Mon, Dec 20, 2021 | 1:00 PM | 3:00 PM |
Notes
This workshop is for Minnesotans age 60+.
This workshop is supported by the Faith Community Nurse Network.